Enamaxolo isikhumba phezu iminwe. Yintoni ukwenza ntoni?

Izizathu eziphambili ngenxa yokuba uyazicebula eluswini iminwe, zithathwa izifo fungal, ukungabikho kweevithamini A no-E, i uxabane nawo, kuquka ukuba amayeza athile, ntshikilelo. Kwiimeko ezininzi, le meko kwenzeka ngenxa yokusetyenziswa iimveliso yococeko ezithile okanye iikhemikhali yekhaya. Kulo mzekelo, hayi kuphela isikhumba adikwe kwi iminwe, kodwa ezintendeni.

Ukungabikho iivithamini Mabazenzele ngenxa, kuquka ekutyeni equlethe iimveliso zayo. Ngenxa yoko, iiapilkosi, iminqathe, parsley, ithanga, iitumato, iertyisi osisityebi vitamin A. Vitamin E ifumaneka emboneni, wayipheka amaqanda, iitapile, itshizi, iminqathe. ukusebenzisa kwabo ukutya inceda ukuthintela beriberi kunye, ukuba ulusu icolekile kwi iminwe kwaye inceda kukuphelisa iimpawu ezingemnandi.

Nangona kunjalo, kwiimeko ezininzi, ukungabikho kweevithamini yingxaki enkulu kakhulu kwaye kuphele le ukuqukwa yomxhesho iimveliso-equlethe vitamin. Kulo mzekelo, iingcali zithi umzimba engenako ukufunxa kubo. Ngoko ke, ukuba abe zizityebi iivithamini A no-E, ukutya isikhumba enamaxolo phezu iminwe, qhagamshelana nogqirha wakho.

Kufuneka kuqatshelwe ukuba ukusetyenziswa kwezondlo ezahlukeneyo okanye izithambiso amafutha, iitreyi okanye iimaski azisoloko ukuvelisa iziphumo ngokubanzi, ingakumbi xa sizathu phaku, ukuvela isimo esinjalo. Ezi zimali luncedo ngenxa yolusu elomileyo. Kodwa akusoloko kubangelwa exwebula kuyo. Ukuze amise ukuxilongwa kufuneka ukuba bajonge wesikhumba.

Umaleko zangaphandle uyakwazi ukuba kuhlaziywe yonke imihla ezingamashumi amabini anesibhozo. Ngenxa yoko, indlela entsha endaweni iiseli kwabafileyo.

Ukuba enamaxolo ulusu phezu iminwe, oko kunokubangelwa zochuku ngomatshini, umoya owomileyo kakhulu okanye kwelanga ngqo.

Oku kwenzeka ngexesha kuphuhliso izifo ezosulelayo okanye komzimba. Kwiimeko ezininzi, bechuba uba kangangokuba kwasekwa izilonda neentanda ukopha. Baya kusichukumisa usuleleko, ngoko ke kubalulekile kakhulu ukuba uqale inkqubo.

Ukuthintela urhulumente uza kusebenzisa amanzi amaninzi imini yonke. Oku kuya kuvumela ukugcina isikhumba hydrated.

Ngaphezu koko, ukuba ukucoca rhoqo off umaleko iiseli kwabafileyo. Oku kuza kuphucula kakhulu imbonakalo nesikhumba inciphise amathuba yokuvela exfoliation. Iipropati Good nezokucoca oat umgubo. Kuyanconywa ukuba ukongeza kwi leebhate izandla yonke imihla.

Emva kokuhlamba ngocoselelo osule izandla zenu, ngoko kwisiphekepheke eseleyo osha amanzi, ebangela yokuzikhwebula.

Kucetyiswa ukuba isicelo isikhumba ya izitshanguba cucumber ulusu. Uya kunciphisa kakhulu ukulunywa, exobukayo koma.

iinkqubo isicelo rhoqo, njengokuba kusenziwa imiboniso, ikhuthaza ukuqala isiqabu. Kwesikhumba ezandleni ethambileyo, enomtsalane.

Ukuba umntwana oblazit ulusu eminweni, kwakunye nabantu abadala, oko kunokubangelwa yezizathu ezininzi. Kufuneka kuqatshelwe ukuba iresiphi jikelele yale meko akakho, njengoko kwimeko nganye uneempawu zawo. Ngenxa yoko, bechuba unokubangwa ngenxa yesifo ezinzwaneni. Ngoko ukuba kufuneka adibane wesikhumba. Self-unyango kunye nophuhliso ezimbi ezinzwaneni akukho Kunconywa.

Ukongeza, bakhwela ngeenxa nesikhumba kuba ngenxa uphazamiseko komntwana kwamadlala yonyango, amalungu kwinkqubo yokwetyisa. Unobangela inokuba kwakhona ibe hypovitaminosis. Kulo mzekelo, uyacebiswa ukuba umntwana wakho izakhiwo afikelelekayo. Uyakwazi ukusebenzisa cream "Aekol" okanye "Radevit". Kwiimeko ezininzi, abazali sebenzisa umxholo lithetha "Aevit". Ioli, zibandakanyiwe kulo, ingathanjiswa iminwe umntwana.