Kokutya neziselo, Zokupheka
Cranberries Ukugcinwa ubusika: imithetho ukuqokelelwa ezinye nemigqaliselo
Lingonberry - nentyatyambo liye lasetyenziswa kungekuphela nje berry okunencasa, kodwa njengokuba isityalo kunye zomlomo ephilisa iipropati, ngokubonakalayo lunceda e seswekile abe hypoglycemic, kunye nesifo umfutho wegazi - njenge-arhente umfutho.
omiswe
cranberries Ukugcinwa ebusika lula isiqulatho esongezelelweyo kulo benzoic acid, apho amaqunube ahlambe awukwazi kufuma emanzini okanye isiraphu aneswekile eliphantsi enkulu, kukhethwa iinkuni, isikhongozeli. Ngoko ke uya kulala luhleli lonke ixesha, kodwa ukuba niyavuma ngcamla iindwendwe kulo uju yonke nyaka de kube sekuvuneni elilandelayo, kungcono lokuhlamba berry, eyomileyo ngumkhenkce kwiingxowa zeplastiki. Nkqu elide zigcinwe cranberries koma. Lokulungiselela wayo amaqunube kuyimfuneko wahlamba otwatyululweyo phezu ngetawuli uze ushiye ngomthunzi ukufuma ukuze amanzi, uze ugalele, nowezojiweyo ngepani, wazibeka eziko sele eshushu, ukuyicima uze uvumele ukuba aphole. cranberries yokugcina ebusika, ezomisiweyo ngolu hlobo iya kuba elide xa wabeka amaqunube ezibhankini, kwaye endaweni uyibophelele cover igozi.
Jam uju
Kakhulu inencasa kwaye inempilo ukufumana cranberries ijam ezizodwa, eziphekiweyo kunye nobusi. Isiqalo sifana kakhulu yeresiphi njengesiqhelo: kuqala amaqunube kufuneka uye nge kakuhle pula, ngoko problanshirovat malunga 2-3 imizuzu ngamanzi abilayo. A ngobuqili apha landela: Ukuze ukulungiselela isiraphu, ekufuneka ukupheka cranberries kwifatyi, ngalinye 1 kg lweziqhamo 100 g yamanzi, iponti intyatyambo yobusi, aliqhawule nesinamon emhlabeni, clove adubule 2-3 kunye itispuni ya enye udiliza entsha lemon. Kwaye imizuzu eli-10 de okuphekiweyo jam ngaba ufuna ukongeza 2-3 eminti, ikalika atyatyambe wavuka iintyatyambo. Emva koko, njengesiqhelo, ukuze impahla ifunyenwe ukunyanga iingqayi elomileyo kuthinteleke eliswenyiweyo. cranberries Ukugcinwa ukuba ubusika kule fomu kufuneka wenziwe kwindawo emnyama epholileyo. Kungcono ifanele ukuba oku ukudla, kungekhona kwigumbi elingaphantsi, ekubeni igumbi kufuneka lomile kwaye umoya.
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