Kokutya neziseloZokupheka

Chicken umtya ne zucchini: iiresiphi

Chicken umtya kunye zucchini - ukutya okunencasa nobusempilweni kubo yonke imihla. Ukongezelela, oko kunganxulunyaniswa kudidi lezidlo zasemini eziye mali okanye nezidlo, kwaye ke ngoko, encediswa intsapho yakho ulondoloze imali ukuthenga iimveliso eninzi, kwaye ukunyamezela iintsuku ezimbalwa phambi kokuba iholo.

Chicken umtya kunye zucchini neetapile

Oku isidlo owanelisayo okumnandi iqulethe isixa ubuncinane ngamanqatha. Ngoko ke musa ukuba nixhalele umzimba wakhe ngenkalipho uqhubeke ukupheka yakhe. Iresiphi yenkuku kunye courgettes neetapile ilula:

  • Ezinkulu chicken ibele (400-600 grams) siyahlukana amathambo kunye eluswini, emva koko kwenziwa iziqwenga ezinkulu. Season ngetyuwa, ipepile kunye nayiphi imifuno.
  • Ahlangene itswele enye benga ngayo semicircles ezibhityileyo.
  • iitapile ezimbini ezinkulu, ayihlambe, ezamahala nasesikhumbeni ze uyinqunqe ibe ngamacetyana.
  • zucchini ezimbini ezintsha ze uyinqunqe ibe amakhonkco amancinci.
  • Bagcobe isidlo yokubhaka ioli, uze emva koko walala kuyo ngomaleko walungisa zokutya.
  • Kuba ukuzaliswa, mix iqanda mnye, amacephe ezintathu cream ezimuncu, ityuwa nepepile. Galela cloves KFile ezimbini zinqunqwe, nayiphi isinongo ukuze beve kakhle bonke.
  • Galela sauce ukuya imifuno, waza wabeka ifomu eziko osuke. Emva kweyure, xa neetapile ethambileyo, afefe casserole kunye itshizi ya.

kwemizuzu elishumi kamva, susa iphetshana kwaye imixholo yawo ukuze kuphole phambi ekondleni imizuzu embalwa. Beka casserole esityeni nivathise ngayo nayiphi yokugquma ekhaya kunye imifuno fresh.

Chicken umtya kunye courgettes kwakunye neetamati

Phambi kokuba - iresiphi unomsa omkhulu kunye izitya okumnandi. Upheke kulula kakhulu ukuba ulandela zonke iingcebiso zethu;

  • Thatha elinye ibele inkuku, lisuse nasesikhumbeni wabagawula kwemiqhele ukusuka amathambo. Sika inyama ibe ngamaqhekeza amancinci.
  • Galela umtya isinongo "imifuno Provencal", afefe ityuwa nepepile. Emva koko ke xhoma inkukhu ngohlobo ugcobe.
  • squash Young (350 grams) of Chuba kunye benga semicircles sentimitha enye ububanzi. Emva koko ke beka ifomu ezisemantloko inkukhu afefe ngetyuwa.
  • iitumato ezimbini uyinqunqe ibe ngamacetyana wachuba itswele - semirings. imifuno elungisiweyo khuphani ungqameko olunyityilikisiweyo.

Chicken umtya kunye zucchini kunye neminye imifuno, ayithumele eziko imizuzu 40-50. Imizuzu elishumi de kuphekwe, asuse eziko ngononophelo ubumbe, afefe casserole kunye sisi ya niyibeke phaya eziko. Esityeni ogqityiweyo sishisa kanye cream emuncu okanye isosi yetumato zasekhaya.

Chicken kunye zucchini in multivarka

Njengoko usazi, icala esityeni engcono inyama imifino. Ngoko ke ukuba ufuna ukuba alungiselele ukutya okunencasa kunye nempilo, ngoko ziwuthathele ingqalelo lo iresiphi. Ukongeza, ibulela kuye, uyakwazi ukugcina ixesha elininzi lobuqu. Indlela ukupheka yenkuku kunye zucchini e multivarka, funda ngezantsi:

  • E co, naphakathi chopha omnye itswele, ngoko uqhotse de omdaka zegolide isitya Multivarki.
  • Yongeza i amatswele ezinqunqiweyo amaqhekeza inkukhu izoqhubeka ndawonye imizuzu eli-15.
  • Ngeli xesha, uthabathe ikota-medium le zucchini, susa isikhumba kulo, susa imbewu ze uyinqunqe ibe iityhubhu.
  • uya ngexesha elifanelekileyo, beka Xa zucchini kwi isitya uze upheke kunye nezinye izithako omnye imizuzu engama-20.
  • Ekupheleni ixesha esityeni ityuwa kunye nobulawu, uze afefe itshizi ya.

Chicken umtya kunye zucchini wafumana multivarka azinamanzi kakhulu maxabiso. Ukuba uxhalabile umbane, unako phelisa kongezwe sisi.

Yenkukhu zucchini and intsimbi pepper

Esi sidlo ilungele kwiimbaleki kunye nabo bagqiba ukuya kwi ukutya. Kananjalo ukhetho nelungele ukudliwa usana. Iresiphi yokuxhoba kwalo ilula ukuze ngisho kumpheki novice:

  • 400 grams ye chicken iziqwenga, zucchini omnye oselula - izilayi ezingcakacileyo, nepepile intsimbi elithozamisayo - elide kunye imicwe ezibhityileyo.
  • Okokuqala, kwi Qhotsa pan osuke yenkuku de upholile. Ke ukongeza imifuno kuyo, a icephe lembotyi sauce kunye amacephe amabini yetumato paste.
  • Afefe esityeni kunye ityuwa encinane, yongeza oregano ukuba liyingcamle ukupheka kunye eminye imizuzu emihlanu.

Chicken umtya kunye zucchini Ukusebenza isityana eyahlukileyo ngaphandle nivathise.

Chicken umtya kunye nemifuno eziko

Esi sidlo unokubanga kuphela indima isidlo eyakhayo yomkhaya, kodwa esityeni siphambili kwetafile yeholide. Fundisisa iresiphi kwaye uqala upheka nathi:

  • 800 grams zamazambane, ezihlambulukileyo, isikwe kakuhle enkulu Qhotsa eyenziwe ngepani de upholile. Season ityuwa kunye nobulawu ukunambitha.
  • Enye ikilogram chicken iziqwenga.
  • Ngumkhando omnye intloko anyanisi nibanqunqe oku ezinemvume.
  • Xuba inkukhu netswele kunye amacephe amabini mayonnaise kunye nobulawu.
  • isiqingatha seqanda udiliza bethuna ezincinane zucchini ze uyinqunqe ibe ziingceba ezinkulu.
  • Susa Amakhasi evela yeetumato ezintlanu, ngoko uyinqunqe ibe iityhubhu kuzo.

Walala phezu zoleko yokubhaka yeetapile, inyama yenkukhu, seqanda kunye zucchini kunye neetamati. Khona esityeni ukuba imizuzu engama-40. Ngenxa iitumato kunye marinade chicken inkampu ethambileyo futhi limnandi, kwaye propechetsya obugqithiseleyo kakuhle. uyakwazi hombisa esityeni sisi ya uma oyifunayo.

isiphelo

Njengoko ubona, ukupheka yenkukhu zucchini kube lula kakhulu. Ngoko ke musani ukoyika kancinane iiresiphi elinde yindibaniselwano kakuhle izinto ezithandwayo, ezilingana ngokugqibeleleyo kuwe.

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