Kokutya neziseloIsuphu

Celery soup - isincomo iresiphi

Celery - kwande izityalo zethu kwindawo egadini. Eyona idumileyo - le iseleri amagqabi. Kuye kudala zasetyenziswa kuphekeka yeziqholo, kunye nefomu IiReggaeton yomile. Olunye uhlobo celery ezikhuliswa, amagqabi awo esinamanzi zimnandi. Kutshanje, xa izitiya zethu yaye, ngokunjalo, iitafile wabonakala ingcambu ye iseleri. Ezi zinkulu, elirhangqiweyo, sinombala imifuno ingcambu emhlophe inyama ngokuqinileyo kunye livumba ngqo iseleri.

Yintoni senziwe iseleri? Kuwo ungakwazi ukupheka epheleleyo ikhosi ezintathu-isidlo: isaladi kwiindiza celery isuphu celery ingcambu, nivathise yemifuno. Lunch ingaba abatya okanye inyama, kodwa kongezwe iziqholo uya kubazisela na isongo ekutyeni kunye piquancy. Isuphu "ne celery" okanye "celery" - ezi zimbini imithi ezahlukeneyo. Celery xa kukhutshwa amancinci idityaniswe salads, imifuno isuphu, inyama nesityu yemifuno, kunye nezinye izinongo okanye zobukhulu ukulingana kunye neminye imifuno. Kule yesibini - le celery yengundoqo aphambili nokumisela incasa yokutya.

Isuphu of celery, iresipi ukuba sinikele - ityala yesibini. Kuba kuya kufuna ikota yesityalo ingcambu (malunga 200 grams), zenyama ithambo,
iitapile, iminqathe, amatswele, iitumato, theniphu okanye balwa, oli yemifuno ethile, cream, imifuno okuneziqholo, incasa ityuwa, ipepile emnyama, bay amagqabi.
Le isuphu of celery, iresipi esiquka okuninzi imifuno, Noko ke, abayazi kubizwa imifino: ulungiselela umhluzi inyama elungileyo.

Xa ipani ndinithululele kwisiqingatha ilitha yamanzi. Kufuneka sibe zizityebi umhluzi, ngoko wafaka amanzi abandayo, inyama, bay amagqabi, yetswele kusikwa phakathi, ipepile emnyama. Emva ukubilisa, inyama kufuneka agaye malunga neeyure ezi-2. Ngeli xesha, lungiselela imifuno. Iminqathe, theniphu (okanye swede) ezithathu grater erhabaxa, kunye passiruem ngeoli yemifuno. Ukongeza ipani efanayo itumata zinqunqwe (okanye yetumato paste). Celery isikwe iityhubhu amancinci ukusula umxube imifuno ngenxa. Ubilise de ithenda.

nyama iphekiweyo kuthathwa evela kwimbiza, icebo lokucoca umhluzi kwaye kwakhona kuzitshisa ngomlilo. Xa umhluzi wakubeka abade neetapile diced, bilisa oko. Xa phantse ulungele, faka umxube imifuno, nowezojiweyo ngepani neetapile sipheke ithutyana elide. Sishisa. Meat lisikwa wazibeka isitya isuphu nganye. Siphalaza isuphu, enxibe kunye cream emuncu, afefe kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo.

Iitumato okanye tomato paste na indawo citric acid (yongeza kancinane ukuya isuphu ogqityiweyo) Belam iwayini owomileyo (polstakana uthululele pan kunye nemifuno igcadiwe) okanye nesiqingatha intlama yejusi yelamuni (ukuyidibanisa sele yetreyi).

Le isuphu abatya ye celery, iresipi oko akubandakanyi inyama, ungakwazi ukupheka imizuzu engamashumi amabini. Ukuba bucala evela izithako iitapile, uzidibanise julienne of kohlrabi ikhaphetshu, inokubuyiselwa Kucetyiswa ukuba yokudla ukunciphisa umzimba. Amava abonisa ukuba isuphu kunye kukutya imifuno bethanda ukuba adle okubizwa, ngoko ke blender usile kuyo.

Celery iye iipropati ezininzi luncedo, iqulathe isixa esikhulu iivithamini kunye neeminerali ezifunekayo yi umzimba. Nangona kunjalo, xa ukutya clinical ukulisebenzisa kufuneka ngononophelo olukhulu. Kwezinye iimeko ekucetyiswa abatya iresiphi celery isuphu leyo ayibandakanyi iimveliso emuncu (cream, tomato paste, tomato). Epanini idayisi ingcambu celery yathamba kunye nemifuno. Emva koko songeza amanzi ashushu. Endaweni yoko, i ingcambu ingasetyenziswa rose, iziqwenga agcwele baba ezithambileyo ukuba imizuzu emi-5. Phantse ugqibile isuphu igalelwe emanzini obhityileyo umxube cream kunye isidlo ephantsi-amafutha, kunye amaqanda ekrwada engqushiweyo. YOBOMI eshushu kunye nemifuno kunye thowusti.

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