Xa ukwazi ukunika ubisi lwenkomo na umntwana? Ngaba ubisi lwenkomo exutywe namanzi?

Ukuze umntwana esemncinane lizifumane zonke iivithamini eziyimfuneko kunye neeminerali kufuneka ukususela kwimihla yangaphambili anyamekele Umxhesho wakhe elungeleleneyo. Nokuzalwa kosana yabazali kukho eninzi yokoyika, kwaye kungoko iingxaki. Kubalulekile ukuba bafunxe ngokwabo ulwazi lwabo eluncedo kuyimfuneko kokuqulethweyo kunye nophuhliso usana. Kwimeko naluphi na utyeshelo ngexesha elifanelekileyo elifunekayo ukwenza isicelo ugqirha lomntwana ngenxa uxilongo oluyimfuneko thethwano.

Enye imibuzo ebuzwa rhoqo abazali abatsha: "Xa umntwana elinokunikwa ubisi lwenkomo oqhelekileyo ngayo?" Ngapha koko, oku imveliso yokuqala ukuba umntwana uzama ngoko nangoko emva kokuzalwa kwakhe. Abazali kubalulekile ukuba wazi zonke iimpawu zayo awohluke.

iipropati eziluncedo kwaye kuyingozi ubisi lwenkomo

Le isiselo unique, ahlanganiswe iivithamini A, B, izinto izimbiwa, acid. Ngowe-100 ml ubisi iqulethe: iiproteni - 3.3%, izakha - 4.8%, nenqatha - 3.7%. Calcium ako phantse ngokupheleleyo umzimba 97%, nto leyo eyenza ubisi yimveliso ziluncedo abantwana kunye nabantu abadala. Ixabiso amandla imveliso - 68.5 kcal ml 100 nganye.

Kwangaxeshanye, izixa elingonelanga iivithamini C, D, kunye nesinyithi. Oku kukhokelela ekulibazisekeni zophuhliso, ianemia, amanqanaba cholesterol ophakamileyo, kuchaphazela kakubi umbono.

ubisi Fresh nangokomnikelo kuyingozi kuba esosulelwa (iBrucellosis), kufuneka ibe qiniseka ukuba ibile. Le mveliso ine impiliso kwenye indawo kunye nezinye iimpawu ezintle eziphucula amajoni omzimba, ukunyanga izigulo ezininzi, esetyenziswa cosmetology ngenxa lobomi, ukuphucula inkumbulo, ukunqanda luvo, ukunyanga isifo sentliziyo, izilonda esiswini, gastritis, yaye ixesha elide.

Kukwakho Izimo kubantu abanengxaki ukuswela enzyme uyazifohloza lactose, aleji, abantu abadala emva kweminyaka engamashumi amahlanu. Kweli nqaku, siya kuzibonakalisa othi "Xa bakwazi ukunika ubisi usana lwakho lwenkomo." Emva zonke lihle kangaka!

E nisaqala yokondla

Imveliso kakhulu ezixabisekileyo kunye nokulondolozwa zeentsana ngumama wakhe ubisi lwebele. Iqulethe wayenovimba weevithamini, iikhabhohayidrethi, izinto umkhondo, kudingeka kangaka abantwana bade ezincinane. ngobisi lukanina ngokulula zifunxwe ngumzimba izakhamzimba, inika inkqubo omzimba kunye ukutya neziselo ukuya kwiinyanga ezintandathu. Kwakhona, akukho ayiphelelwa kwaye nempembelelo entle emzimbeni.

Ibele uthintelo umhlaza webele, imastitis kwi unina. Ibele emva kokubeleka olele ukwenza phezu izishunqulelo zesibeleko, yaye kuphucula umzobo, abuyela abafazi ukuba iifom endala. Le yinkqubo yendalo ezizodwa zemvelo. Yokudla angamana ubisi lwenkomo abantwana. Sesikolweni xa engakanani ngobudala nendlela ukunika ukuba uqale, uya kufunda kuyo.

Ingakumbi ubisi lwenkomo kuthelekiswa yomama

Cinga umahluko phakathi kwezi ntlobo imveliso. Ukuze ufumanise ukuba unako ukunika ubisi usana lwakho lwenkomo ekupheleni konyaka omnye ubudala, okokuqala zonke ufuna ukukhangela nokwakheka. Emabeleni, 100 ml, kukho: iikhabhohayidrethi - 7.5%, iiproteins - 1.2%, kunye namanqatha - 7.5%. ixabiso Amandla ka -70 kcal. Eli sebe liqhuba kakuhle xa esidla nisaqala ebantwaneni.

ubisi lwenkomo iqulethe amaxesha-2 ngaphantsi carbohydrate, kodwa ngaphezulu protein, calcium, iphosphate, potassium kunye nezinye iiminerali ezingabangela uyaliwa. A fat eliphezulu kwandisa yegazi, ezinokukwazi zivuse isifo sentliziyo, isifo sentliziyo, yegazi, sifuba angina.

Ngomhla umbuzo xa unako ukunika ubisi umntwana wakho lwenkomo, iingcali Institute of Medicine baphendule ukuthi ukhetho best - ukususela kwiminyaka emi-3. Yaba ngeli thuba zophuhliso lwabantwana ukugaya ngokupheleleyo ukutya.

ubisi lwenkomo, okanye umxube?

isayensi Modern liqulunqe iintlobo iindlela zokuvelisa ukutya kwabantwana. iinzame ezininzi, kodwa ezi mveliso bengenako indawo ngokupheleleyo ubisi lwebele.

Noko ke, kwiminyaka yakutshanje abe umxube kufutshane nje nokwakheka oyifunayo. Xa kuthelekiswa ubisi okubekwa lwenkomo iphephile ngokupheleleyo njengoko ubudala, kuba nomzimba lo mntwana hayi komelezwa alikazaliseki.

Xa ukwazi ukunika ubisi lwenkomo usana? ukutya Baby namhlanje uxabisa imali eninzi, asinguye wonk 'Andinamali yaneleyo ukondla umxube ukuya kwiminyaka emi-3. Ukuze ugcine mali emva kweenyanga ezilishumi elinesibini ungazama ukungena kwizidlo ubisi.

Inguqulelo echanekileyo ubisi lwenkomo

Dibana nogqirha umntwana wakho, ngubani na oya kuninika amacebiso aluncedo ngoko, oko ubudala ukunika ubisi lwenkomo abantwana nendlela ukukhangela umzimba kwi uxabane. Njengoko nabanye ukutya, kuyimfuneko ukuba banikele ingqalelo naziphi na iziphumo ebezingalindelekanga. Iimpawu ukunyamezelana lactose ingaba: ukurhuda, iintlungu esiswini, ukugabha, irhashalala.

Ngoko ke, lixesha ukufumana phandle xa unako ukunika ubisi lwenkomo emntwaneni kwaye kufuneka ukuba ukuba exutywe ngamanzi? Inguquko zinokuqhutywa i ubudala xa umntwana sele ifikelele iinyanga ezilishumi elinesibini. Ukunika ufuna kuphela ubisi lonke, kodwa atyebileyo-free - kuphela emva kweminyaka emibini. Qala imali encinci, exutywe ngamanzi Amanani ka-1: 2, kwaye kwiiveki 3-4, ungatshintsha ubungakanani-1: 1.

Ngononophelo indlela abasabela usana ngayo imveliso ezintsha kunye nexesha xa unako ukunika ubisi lwenkomo ngayo umntwana. Akufuneki ukuba ugalelwe iziqhamo, amaqunube kunye nezinye ukutya ezinokubangela ukudumba kunye neentlungu esiswini wosana.

inkcazelo ebalulekileyo

Ukuba umntwana ngamaxesha ukongeza ukutya okanye ubisi lwenkomo badla ndininika yona njengoko ndisele, umntwana inokwenzeka emzimbeni kunye uxabana obisi. Ekubeni bangaphi abantwana ubisi lwenkomo? Oogqirha babantwana bathi ngaphambi ngaphezu kweenyanga ezili-12, kwaye ukuba kunokwenzeka nge 1.5 - kwiminyaka emi-2.

Kungenjalo ukuqaliswa ekuqaleni kakhulu kwi ezityiwa imveliso kuchaphazela ukubonakala ezinye izifo, umz, ayoni anemia. Ngenxa yoko kukho ithuba yokusuleleka uhlobo seswekile sinwenwa yokuqala, isifo kakhulu ezinxulumene nokuphazamiseka metabolic ngayo.

Ukuba intsapho izigulane insulin-moya, kucetyiswa ukuba afake nokutya ukutya, njengenxalenye oluqulathe ziiprotein elingatshintshwanga.

isiphelo

Emva kokufunda eli nqaku, ngoku uyazi ukuba unako ukunika ubisi lwenkomo umntwana nendlela ukungena kuyo ekutyeni. Sikunqwenelela impilo entle yentsapho kunye ehleka yonwabe umntwana wakho!