Ukwenzakala zeethishu Soft. Imali nokugruzuka hematomas

ukulimala kwizihlunu ezithambileyo - ukwenzakala amatyala eqhelekileyo. Ngapha koko, akukho namnye omzimba ukususela iimpembelelo saso ezimbombeni zaso ezibukhali ifenitshala, ukuwa, ngozipho iminwe kwi iingcango kunye nezinye izinto. Kulo mzekelo, apho inokuba ezinzileyo ukugruzuka ezandleni, nemilenze, ukuphuhlisa ukugruzuka ongama. Makhe sibone ukuba uza kuziphelisa njani intlungu kwi kucel 'ukuba kuthathwe ukubuyisela kwegazi abaqhelekileyo kwi kummandla ochaphazelekayo.

Indlela yokulimala

contusions kwizihlunu ezithambileyo zimele umonakalo ukuba kwenzeka ngenxa qha ngesiquphe kunye kwindawo ethile yomzimba okuqinileyo, into luhlaza. Kulo mzekelo, akukho monakalo abalulekileyo okanye ebonakalayo nolusu. ukwenzakala zeethishu Soft nabo zenzeke iwela.

iimpawu

A uphawu eqhelekileyo elinamandla kukwenzakala inyama ithambile kuphuma ayeqaqanjelwa, ukwandisa ntlungu kumiswa chu ukutyumka. igazi Frozen na ukuphazamisana nokusebenza kweenqanawa, ukuze yande ancedisana anzongonzongo, idala iingxaki.

Xa kwakukho contusion izicwili ezithambileyo lasentloko, apho iimpahla mincinane kakhulu, ukopha ongama ngokuqhelekileyo ime emva kwemizuzwana embalwa. Kwiimeko ezininzi kakhulu ngaphandle ukopha zoncedo lokuqala ingahlala ukuya ngemini.

Tint hematoma kwakheka ixhomekeke ifunyenwe elide kangakanani na ukwenzakala. Umbala obomvu beqabe umonakalo entsha. Malunga 3-4 iintsuku indawo yempembelelo phezu inyama iba iithowuni eqinileyo elityheli.

Kunini apho kucetyiswa ukuba self-medicate?

yezonyango yokungenelela kufuneka contusion ingakumbi kakhulu lwe ancedisana ezithambileyo kunye ukopha umvumbi, izihlunu nokudumba, ubunzima kwimisebenzi motor. Nkqu kudla ziwe emhlabeni kwinqanaba kunokukhokelela ukuqokelelana igazi em- joint, nto leyo ekhokelela ukuba mfuneko yokulandela igunya zonyango. utyelelo ngokukhawulezileyo traumatologist kwakhona ifanelwe ukutyumka olomeleleyo izicwili ezithambileyo yentloko ukwenza hematoma nzulu. Aphelise umonakalo enkulu kuvumela ukuba abulawe okuhlatywa.

Ngelo xesha linye isibheno ingcali kucingwa ukuba okungeyomfuneko kwiimeko apho kwisiza yokwenzakala kuyagcinwa:

• ukuyilwa amaqhuma ezincinane, engaquki ukuthintela intshukumo simahla imilenze;
• sasingachazwa ubuhlungu ukuba zenzeke ngexesha uchukumisa kuphela isahlulo umonakalo;
• ukugcinwa ngebala eqhelekileyo, ngaphandle amabala cyanotic kunye eliqaqambileyo ebomvu;
• kwezo meko, ukuba hematoma ngokuthe izinciphiso umthamo phakathi evekini.

lokuqala zoncedo

Kuthekani ukuba kukho ukwenzakala zeethishu ezitofotofo na? Unyango kakhulu ibandakanya nokuveza kummandla ochaphazelekayo kunye ebandayo. Nefuthe lobushushu laphu ephantsi kunceda nje kuphele iintlungu ukwandisa, kodwa uphepha ukopha enzima.

Indlela ukubonisa ukutyumka? Le ndawo ichaphazelekayo ukuba kongezwe kulo zifakwe ice amanzi esiqwini ceke, ibhotile okanye nayiphi ezikhoyo into metal, lupholile efrijini, nephekhi ice.

Emva kweeyure ezimbalwa emva kwaleyo yokulungiselela soft ukwenzakala zeethishu umenzakalo zifuna ukunyanzelwa ibotshwe loxinzelelo. Le yokugqibela akufuneki ukuba iqine kakhulu. Kungenjalo, omnye uphazamise ejikeleza yendalo. Nxiba ngokubopha iqhiya kwiintsuku ezimbalwa ezizayo.

ukwenzakala zeethishu Soft: unyango

Emva kweentsuku nje ezimbalwa emva kokuba efumene kwinzuzo yokwenzakala kuphinda imiqulu ebandayo kuya kuba neziphumo ezifanayo. Unyango ithuba ukuchacha emva kokonzakala yeyona ezimashakeleyo indawo ukufudumala. Le isisombululo ivumela ukunciphisa kusiza ukudumba ukuya resorption ngcembe kunye hematoma.

Lidla ukususa ukugruzuka ezingalweni zakhe, izigulane amisele ezibhateni efudumeleyo, eyomileyo kunye notywala Oluma. Yangqineka egqwesileyo angalulama yokwenzakala zeethishu soft UHF-unyango, unyango ngemagnethi, electrophoresis.

Ukuba iintlungu akayeki iintsuku eziliqela, amaxhoba emiselweyo amayeza ukususela iintlungu, umzekelo, "Baralgin" okanye "Ketanov". Susa ijwabu contusion elithambileyo ebusweni, eziphelweni, kwezinye iindawo zomzimba ivumela ukusetyenziswa namafutha aqholiweyo, wabuyisela nokuhamba kwegazi eqhelekileyo.

uncedo xa nokuphola ukulimala ezifunyenweyo zingasebenza yokuthanjiswa, amayeza abantu. Kwi kwisimo ngoncedo ezi kunye nezinye iindlela ziya kuthetha ngakumbi ngezantsi.

amayeza

Phakathi imithi, nto leyo evumela ukususa soft izihlunu contusion ethangeni, intloko, imilenze asentla, kukubonelela iziyobisi zilandelayo:

1. Wamafutha "Troxevasin" - le nto ndiyibhalayo antioxidants ukuba ukomeleza imithambo yegazi yaye kunempembelelo tonic ngayo eli laphu. Kuba kangangoko, wathi kuthetha ukuba isicelo ulusu kucetyiswa ngokukhawuleza kangangoko kunokwenzeka emva kokufumana yokwenzakala.
2. Gel "Lioton" - iqulethe amacandelo ezo zizinzisa ukusebenza emithanjeni. Ukusetyenziswa kwezixhobo lula unyango ngokukhawuleza nokudumba kakhulu.
3. Wamafutha "Traumeel" - yenzelwe sokubuyisela kwezihlunu emva ekusoluleni. Ngelo xesha uthetha ebheka ukulimala. Ukususa intlungu nje ngokwaneleyo ukuba nokuthambisa isixhobo kwiindawo ezonakeleyo izihlandlo ezininzi ngosuku.
4. Wamafutha "Dolobene" - ngandlela anti-ukudumba ngayo eli laphu. Kakhulu ngempumelelo kususa sivakale sidumbile. Ngoko ke, oko kwenza akukho ingqiqo ukulisebenzisa zidityaniswe namanye amachiza ngokonzakala.
5. Wamafutha "Ambulance" - enye indlela engambi kwakhona ukulimala. Yeyokuba isebenza kuphela xa kukho ezilula, umonakalo komhlaba. Iindlela ibalekisa nokuhlaziya ngokutsa eluswini, ithintela uphuhliso zizifo, iyabhiqiza.

ukuphulula umzimba womntu ngobunono

Ukolulwa rhoqo ngexesha angalulama yokwenzakala kuvumela ukususa imilenze ilimaze kwizihlunu ezithambileyo, amalungu aphezulu. Imihla, xa ungakwazi uqale ukususa kwi ukuya umyalezo, kumiselwa nobukhulu nobunzulu umonakalo kwithishyu. Xa umonakalo fresh kufuneka enze nefuthe kancinci kuphela indawo engqonge kwindawo eyonakeleyo. Oku kukuvumela ukuba nciphisa ngokubaluleka amaxesha recovery, fast ukubuya yalityatya ngokwamathambo ukuhamba, ukunciphisa iintlungu, ukukhawulezisa ukufunxeka hematoma.

Ukwamkelwa massage ephambili ekuqaleni ezisetyenziswa kukuphulula ekukhanyeni yokwenzakala. Yenza kubo imini izihlandlo eziliqela imizuzu 5-10. Izenzo ezinjalo Kucetyiswa trituration enye kunye nezihlunu malunga indawo ifuthe kunye 'ukucudisa "kwithishyu kwicala ukusuka kwindawo yokwenzakala. Njengoko ukunciphisa ukudumba kunye neentlungu ingasekho ezi ubuchule yokuthanjiswa enziwayo kufutshane kwindawo elimele.

Xa engekho nesenzeko ephambene iintlungu ukwanda, ifiva, neminye imiphumo ebuhlungu kunye 5-6 zokuthambisa Kwathi ngqo abakhuselekanga yokwenzakala kwaqala. Kulo mzekelo, wenziwa baxovula nangesandla izihlunu, uze emva koko - baxovula amacandelo ngentla nokudumba kunye hematoma isithuba Ukwakheka. Amandla kunye Amandla ifuthe laphu lanyuka ukusuka kwiseshoni ukuya kwiseshoni.

Ekuqaleni, lo yokuthanjiswa Kucetyiswa ukuba alternate kunye Oluma ezibandayo. Emva kweentsuku 2-3 babhenele udityaniso yayo kunye neziganeko thermal: yalekwe kwimimandla ezonakeleyo of mawungavuthi ngokufudumeza zomzimba kunye nomoya efudumeleyo, emachibini amanzi.

kwiindlela zakudala unyango

unendlela ebalaseleyo amayeza emveli kwi unyango iingozi limi ngumhlonyane. Indlela ukuze ilimaze ngokusebenzisa kwaye susa ukudumba? Ukuqalisa ingca entsha kulu ngesingqusho okanye cuba kwindawo grinder inyama. Ngoko ke oluludaka lisetyenziswa kummandla ochaphazelekayo. Akuyi kuvunyelwa ukuba zome juice umhlonyane phezu kobuso esikhumbeni. Ngako oko, ukwakhiwa kufuneka njalo ezihlaziyiweyo okanye amanzi ngumash emanzi.

Phakathi amayeza emveli ngenxa unyango yokwenzakala liye ethandwa nga riki igadi rhoqo. ido- waso walisila ukuba ido-, uze emva koko enyanzeliswa phezu nokulimala cutha. Emva kwexesha elithile umqulu edematous kunciphisa Ngokuthe ngcembe kwegazi abaqhelekileyo kwi ndawo ingxaki.

Njengoko ekulungiseleleni lotions idla abrasions isicelo arnica tincture. Kuba ekulungiseleleni kuthetha nama-30-40 sihlisa yebhalsam esintu exutywe imali encinane amanzi. Oluma nge tincture negalelo elihle uzole kwi kwizihlunu.

Njengoko arhente anti-ukudumba ezixabisekileyo sheets fresh psyllium. Yababeka ngendlela ezicujiweyo ngqo kwimimandla echaphazelekayo. Amagqabi zesityalo buyisela kunye incindi, nto wathengisa ezikhemisti.

Indlela ukususa ukugruzuka xa contusion ubuso?

Le amanxeba ngobuso bakhe, kwakheka ngenxa yokwenzakala, uyacebiswa ukuba ukunyanga iindlela ezahlukileyo kancinane ukusuka wokulungisa inyama emva umonzakalo ezandleni okanye esinqeni. Ngenxa ezicekethekileyo, isikhumba ubuncwane ukusetyenziswa uninzi amayeza intsomi uya kubangele ubuhlungu apha kwaye ezinye gel kunye namafutha kungakhokelela ekubeni ingqiqo, yakhawuleza elivuthayo ngamandla emehlweni.

Ubukhulu becala Kucetyiswa ukuba ukunyanga kwisiza yokwenzakala imithi enjalo ukuphelisa hematoma kwaye susa iindawo bamantshontsho phezu kobuso, njengoko "Levomekol", "linamafutha aqholiweyo Salicylic", "Bepanten". indawo Edematous lubricated kwiziyobisi non-steroidal.

Ekuphetheni

Ngoko wayisithelisa iindlela ezisisiseko unyango iingozi. Ngowuphi kubo bangabheneli kwimeko ethile ixhomekeke kuhlobo kunye ubukhulu bomonakalo. Enoba indlela nokuba isicelo kwisigaba ekuphulukenwe nalo emva ukonzakala, kuqala kufuneka afunde ngeempawu zalo. Ngokuzimeleyo ukhetha indlela yonyango, kufuneka uthathe ingqalelo iingxaki kunokwenzeka. Noko wokuqala onke amalungiselelo, ezicetyelwe ukuba kufutshane inwebu yangaphakathi kunye amanxeba avulekileyo.