Ukufuna ahlonipheke. Elena Bukreeva

Xa yee- bokuqala lizwe ziyaswela iintsingiselo ezintsha umpefumlo umoya. Kumabonakude eSoviet koko kuba abantu ngokubanzi zabonisa kudala erekhodiweyo umthambo kusasa endala. Okubuhlungu kukuba, elondoloza kwaye stiffly wenza esi senzo. abantu abaqhelekileyo, kude ezemidlalo, wayengenamdla ukusebenza ubuhle emzimbeni. Okanye izinto ngcono ukuyenza.

Elena Bukreeva. biography

abantu abaninzi umdla amagama avela kwi yee- akakude kakhulu zenkulungwane yamashumi amabini. Elinye igama ezinjalo - Elena Bukreeva, engobomi Kukhazimlayo kakhulu kwimidlalo ukususela 1979 ukuya 1984: imbaleki, Makazizukise Master of lezemidlalo e yomzimba enesingqi eSoviet Union. Elena Konstantinovna Bukreeva wazalwa ngo-1965 kwi-USSR. Kuye iqela umthambo iimbasa zemidlalo: iNdebe yeHlabathi - igolide, Belgrade, 1983; Championships yaseYurophu - igolide, Stavanger, 1982. Waye baba luphawu ubuhle obhinqileyo mzobo, okwaziyo kunye nomzimba nemvisiswano. Njani?

imithambo ezinesingqi. ukuzalwa

Ngelo xesha ilizwe sele ilinywe e aerobics ethandwa, omnye elininzi iipatheni liqaqambileyo nesibeke umculo kamabonwakude wafundisa abantu indlela ukukhangela smart nabaselula. ESoviet Union kwindawo ethile kwizangqa enyangweni, kwagqitywa ekubeni uqalise iprojekthi efanayo, nto leyo idabi ngelo xesha. Siye Ndathatha i ezintle obhinqileyo iimbaleki, umthambo, neyona ilungileyo. Kwaye, emva apho kwakukho eninzi iingxelo.

Omnye wabo Elena Bukreeva. Beautiful, ibukeke, abenza umthambo akuyo. Lwalumi ngokucacileyo phakathi kwabanye ne fashion zabo. Iseti loqheliso eziphuhliswe kuphela ezemidlalo, Abayili, kodwa abadlali. Lanikwa umsebenzi - ukwenza eqaqambileyo, ezikhwankqisayo ezemidlalo bonisa abantu abaqhelekileyo. Elena Bukreeva wathabatha inxaxheba negalelo. Ngokukodwa, Bukreeva wanikela ezinye imithambo yakhe, abathe bona baba ifumaneke kuye nawuphi na umntu, kubandakanywa amakhosikazi, kude mdlalo.

Ukucofa umzimba kwindawo ehleli khona, tyhala-ups amadolo, yade kunye polushpagat. Elena waphuka complex yakhe ibe ngamaqela amabini: aerobic namandla. ukufunda umthwalo mzuzu kuxhomekeke kubungakanani yamaqela kwezihlunu. Oku ukuthembela amava kweembaleki, babenolwazi ngokubaluleka la mathuba zempilo kunye nophuhliso evumelanayo umzimba. Elena wagqiba Bukreeva ukukhululwa ngokufanelekileyo, bachitha ekupheleni umthambo yeklasi malunga nokubuyisela zokuphefumla izihlunu nokuphumla. Sibize le ngcelele "imithambo ezinesingqi", "Rhythm". gama entsha, ekubeni kwenkcazo "umzimba" waba ngumphambukeli ngelo xesha. Wakhethwa umculo omnandi. Imibandela imithambo ezinesingqi kwaphuma kathathu ngeveki yaye waba yimpumelelo ubukhalipha ukuthandwa.

ithandwa ngesiquphe

isiganeko ebonakala zesiqhelo. Kodwa kwilizwe babengaqhelananga kubonakaliswa ubuhle kunye nobuchule kwezemidlalo, kuye abathile inguqu apho. Inkqubo yakhokelela, kunye Elenoy Bukreevoy kunye nezinye iimbaleki, enomtsalane ngokulinganayo. Ngasinye kwakhiwa nempi yakhe abalandeli. Elena Bukreeva baqhuba imiba ezimbini imithambo ezinesingqi - ukususela ngoMatshi ukuya ku-Oktobha 1985. Lanikwa livakale enamandla emva imiba: ezishelfini wabonakala Sayuzdruk ikhalenda kunye neepowusta kunye nomfanekiso ka Bukreevoy Eleny. Waba uphawu ubuhle kunye nesimbo, umzekelo, owayefuna ukuxelisa yonke into. Kwaye kucacile, ngomhla yembaleki ubonakala elihle a iisuti ukuhlamba yemithambo kunye kushicilelwa eqaqambileyo, iikawusi stylish. Yaba litshatshazi phakathi usenza intw 'ekhaya yobomi bemihla ngemihla.

Ukufuna for beauty

Emva koku leggings ezimibalabala wabonakala self-ngokuphathelele intombazana, yonke mfazi! Wonke ndandifuna nje Elena. Ngequbuliso bavuka eqonda ukuba ukuba umzimba mhle nganye, kufuneka nje ukuze senze umzamo! Ukufuna ubuhle elide nakucinywa kwilizwe lethu, kodwa kungekudala kuya kugqobhoka. Biography Elena Bukreeva (bona ifoto. Ngaphezu) baba umdla sisininzi sabantu. Abaninzi indlu kuxhonywe ipowusta enombala okanye ikhalenda kunye nomfanekiso wayo.

Malunga besilisa kwaye abakwazi ukuthetha. Wonke umntu othanda sportswomen ezintle, yaye benza nabo, amadoda lixesha alarm ukuze bavuke kokukhutshwa imithambo ezinesingqi ubone oko! Ngale ndlela, inkosi kwezemidlalo Elena Bukreeva bengaqondanga baba luphawu ngesondo yelizwe ngelo xesha. impumelelo kwenziwa ngendlela entsha - ukuya yokuphila esempilweni, ukuqonda ubuhle kunye nempilo umzimba womntu. Wazalwa umdla wokwenene kwezemidlalo self-ukuphucuka, abasa begcakamele ezintliziyweni abafazi abaninzi, njengoba beqala ukufunda ukuthanda wena.