Ukuzalisa amaqanda eyimitha. Wafaka Amaqanda: indlela diversify Akunakuba

Ukufumaneka, lula ukulungisa, ndeva emangalisayo, kukho inzuzo enkulu ukuba umzimba womntu - ezi iimpawu ezintle, ophethwe onke amaqanda akho oyithandayo. A okungaqhelekanga ingakumbi kule mveliso ngokubambisana nayo nayiphi ukugcwaliswa.

Ngoko ke yintoni uhlobo yokuzalisa amaqanda abotshwe kunokwahluka imveliso ukuze obonakala abaqhelekileyo kangangokuba yajika yaba ngokwenene isidlo esimnandi? Siza siqonde inqaku wethu umdla.

awafanele yokuqala

amaqanda wafaka ngokohlobo amakhowa uya kukhangela enkulu na etafileni iholide, ukuncedisana yona kanye ubuciko ngokugqibeleleyo. Ngoko ke, ngokuba kumalungiselelo ale isitya kufuneka:

- amaqanda - 6-7 iiPC;.

- Shrimp - 100 g;

- cucumber fresh - 3 iiPC;.

- cherry iitumato - 3 iiPC;.

- mayonnaise - 0,5 zobugcisa. l.;

- Maslinka - 10 iiPC;.

- ityuwa;

- isaladi.

Indlela ukupheka amaqanda abotshwe ngohlobo anika?

Ukuze uqalise amaqanda decoction emanzini abilayo imizuzu 8, azinxibe ke ixesha elithile emanzini abandayo ukuze uzero kakuhle ukusuka yeqokobhe (ukutya elizayo kubaluleke kakhulu). Shrimp; Kusenjalo zaymomsya. Safaka ipani kunye intwana yamanzi esitovini, linda ukuba ithumba, netyuwa uze ubeke Lembaza kwi ngcaciso imfutshane lethu 2. Emva koko ndaxhwitha kubo owomileyo, ihlambuluke ke. Okulandelayo, uthathe amaqanda emanzini kwaye ngobunono ekucoceni kubo, uqikelele ukuba umonakalo neprothini. Ke wonqanyulwa, ungabikho intwana encinane evela kwicala nokoyika eqandeni. Cherry iitumato kunqunyulwa kubini, kwaye iya kuba iminqwazi yethu mushroom.

Ngoku dlulela Akunakuba yethu. Kuba oku amakhowa luyacolwa zinqunqwe (kungenjalo ungazithambisi ya) sisi Maslinka. Kwisingxobo esahlukileyo, xuba zonke izithako kunye mayonnaise, Lembaza kunye izikhupha peretortymi, ityuwa. Yonke ukuzaliswa yethu nandi amaqanda eyimitha ukulungele. Ubunzima ngenxa abotshwe kunye iiproteni, isiciko sangaphezulu elingelolabo cherry. Beka esityeni laphela isaladi womile kwaye zihlanjiwe. Ukonwabele emkhosini wenu!

Special isibindi

Loo okulula emangalisayo ezanelisayo ziya isibheno bonke ngaphandle kokukhetha. Ngoko ke, ukuba ukuzilungisa, kufuneka:

- Chicken Isibindi - 150 g;

- amaqanda - 6-7 iiPC;.

- bulb itswele - 1 pc;.

cucumber ngetyuwa - - 2 iiPC;.

- mayonnaise - 3 h; l..

- lwemostade (kwi neenkamba kwincam channoy);

- oli yemifuno - 1 tbsp. l.;

- pepper netyuwa.

Indlela ukupheka amaqanda abotshwe nge esibindini?

Ukuze uqale upheke kwaye beka emanzini abandayo. ucocwe ngenyameko, isikwe amalungu ama-2 kunye izikhupha izvlechom, iqaphele ukuba umonakalo neprothini. Itswele olungiswe wonqanyulwa, wayibeka ngepani ne-oli yemifuno kwakunye Qhotsa de omdaka nice segolide, yongeza izibindi chicken kwaye izoqhubeka imizuzu embalwa. Yeqela umxube yethu hepatic-itswele ngokusebenzisa grinder (ekhethiwe ukusilwa kwi blender). Ngokwahlukana mayonnaise isikhongozeli kumxube kunye lwemostade, ukudibanisa cucumber zinqunqwe, izikhupha zinqunqwe, isibindi, ityuwa kunye neeproteni ukugcwaliswa farshiruem. Nantso onke amaqanda abotshwe yesibindi, sele iphekwe! Ungasonwabela ke isidlo sakho!

Kwaye kule ngaxeshanye ndibheka mackerel?

Indibaniselwano ogqibeleleyo ngetyuwa mackerel, lwemostade kunye cream itshizi ndikunike result eyothusayo. Zama ke, uya kuzibonela ngokwakho! Ngoko ke, ukuba alungiselele amaqanda, mackerel wafaka, kufuneka:

- amaqanda - 6-7 iiPC;.

- mackerel ngetyuwa - 100 g;

- ukuqhubekekiswa cream itshizi - 1 pc;.

- cream ezimuncu - 1 tbsp. l.;

- lwemostade - L; 0.5 h..

- isiselo yeekota lemon;

- etswele.

Indlela ukupheka

amaqanda Bilisa, amaxolo kubo, isikwe amalungu ama-2 kunye izikhupha izvlechom. Separable ukusuka kwemiqhele mackerel. Mince anyanisi green. Kwisingxobo owahlukileyo uxube cream, lwemostade, yejusi yelamuni ezimuncu etswele. Xa blender cuba ukuqhubekekiswa itshizi, mackerel umtya kunye zamaqanda. Lo mxube yahlaliswa yongezwe sauce wethu, ixhokonxa. Nantso zonke, ukuzaliswa yethu nandi amaqanda eyimitha ukulungele. Ngoku siyibeke iiprotheni. Yiba nomdla wokutya!

Amaqanda abotshwe nge feta samasi

Esi sidlo na incasa emangalisayo kunye nenkangeleko umdla.

Lokulungiselela wayo kufuneka:

- amaqanda - 6 iiPC;.

- feta (okanye itshizi) - 100 g;

- cucumber fresh - 2 iiPC;.

- KFile - 1 clove;

- pepper Bulgarian - 1 pc;.

- namafutha omnquma - 1 tbsp. l.;

- lwemostade - ¼ TSP;..

- iminquma;

- dill.

Indlela yokulungiselela ukugcwaliswa amaqanda abotshwe of feta?

Okokuqala, bilisa amaqanda, onomlaza, lowo makasikwe lezabelo 2 kubo ukucatshulwa zamaqanda. Cucumber (iiyunithi 1.5) kunye intsimbi pepper ithungwe ezinqunqiweyo. Xa kwisingxobo esahlukileyo uxube amafutha omnquma, igalikhi zinqunqwe, lwemostade kunye cucumber. Yongeza izikhupha ezicujiweyo kunye netshizi. Axutywe kakuhle kwaye abotshwe kunye namaqanda. Afefe pepper, phakathi ukubeka zilayi cucumber ezinqunqiweyo eseleyo. Hombisa kunye amasetyana of parsley kunye neminquma. Zonke amaqanda wafaka kunye ikonofile kunye netshizi feta, ukulungele. Ungasonwabela ke isidlo sakho!

Akunakuba esimnandi inkukhu neenkowane

Kuyinto esityeni eyanelisa kakhulu oko kumlungele hayi kuphela nangenxa yamaxesha ezinengxolo; kodwa ukuba isidlo intsapho cwaka. Ukuze uyose, kufuneka:

- amaqanda - 6-7 iiPC;.

- umtya chicken - 1 pc.;

- bulb itswele - 1 pc;.

- amakhowa - 50 g;

- cream ezimuncu - 2 tbsp. l.;

- lwemostade -;. L 1 h.

- oli yemifuno ngenxa ngembiza;

- dill;

- ityuwa;

- pepper.

Indlela yokulungisa le mbiza

Ukutsiba ngapha inkukhu sokuhluza inyama kunye itswele. Amakhowa olungiswe sicande. Thina uqhotse yonke into eyenziwe ngepani ngeoli yemifuno de kuphekwe, ityuwa, ipepile. Okwa zaymomsya nezinye izithako. Beka ukuba ibile amaqanda. Isilumkiso ukuba ukucoca, iziqwenga ezibini zamaqanda izvlechom. Chicken uzilungisele mushroom Akunakuba kumxube kunye cream emuncu, izikhupha ezicujiweyo kunye lwemostade. Yonke ukuzaliswa yethu inyama ukulungele. abamhlophe Farshiruem kwaye afefe nedile ezinqunqiweyo. Yiba nomdla wokutya!

Amaqanda abotshwe nge Shrimp, squid kunye cucumber

Le dish simangalisayo ngokupheleleyo kuncedisana nayiphi itafile iholide, yaye incasa yayo mihle akayi kubashiya nayiphi ndwendwe akanankathalo. Ngoko ke, ngokuba kumalungiselelo ale isitya, kufuneka:

- amaqanda - 6-7 iiPC;.

- squid - 1 pc.;

- Shrimp - 6 iiPC;.

- cucumber - 1 pc;.

- mayonnaise - 1. l.;

- KFile - 1 clove;

- lwemostade - L; 0.5 h..

- intlama yejusi yelamuni - 0, L, iiyure ezi-5..

- dill;

- ityuwa.

nokupheka

Okokuqala, siya weld Shrimp kunye squid. Kuba oku bawabeke abilayo amanzi ngetyuwa imizuzu 2. Isusiwe, womile kwaye ucocwe. Yemixoxozi, parsley, igalikhi ithungwe sicanda. Kwisingxobo esahlukileyo, mix lwemostade, eyemayonnaise, imifino, zamaqanda kunye intlama yejusi yelamuni. Yongeza Lembaza ukuya sauce kunye squid ezinqunqiweyo. egcwalisa amaqanda abotshwe kunye squid, Shrimp yaye ukulungele cucumber. Zonke ixutywe kwaye abotshwe kunye neeproteni. Yiba nomdla wokutya!

Amaqanda wafaka kunye feta sisi isipinatshi

Oku isidlo esikhulu nje kuphela unohlobo emangalisayo, kodwa kananjalo inzuzo enkulu umzimba wethu ngenxa isiqulatho isipinatshi kuyo. Lokulungiselela wayo kufuneka:

- amaqanda - 6 iiPC;.

- sisi - 100 g;

- isipinatshi;

- cream - L;. 2 h.

- KFile - 1 clove.

ukulungiselela

Okokuqala, bilisa amaqanda, uhlambulukile, wazicanda kubini ukucatshulwa zamaqanda. Itshizi, igalikhi, isipinatshi, zamaqanda usile kwindawo blender kwaye dibanisa kunye cream emuncu. amaqanda eyimitha. Yonke dish lethu elihle lilungile. Ungasonwabela ke isidlo sakho!

Zama yethu emangalisayo zokupheka amaqanda eyimitha. Kwaye uqinisekise ukuba le mveliso ebonakala eziqhelekileyo impela ezingabizi kunokuba ukutya emangalisayo okunencasa.