Isipinatshi sauce: okusempilweni nokunesondlo

Okumnandi ngathi wonke umntu, kodwa inkoliso yamantombazana nzima ngenxa yokuba ezinye iimveliso ezifakwe emacaleni. Yeha, zonke condiments kunye sauce, kakhulu, ayiloncedo. Yintoni ukwenza ntoni? Ngokwenene kufuneka ukudla fresh? Owu, hayi, kuba kusefashonini kakhulu kwaye isaziwa isosi okunesondlo yonke isipinatshi. Ukuba kulungile ingakumbi xa isicelo ukuloba okanye kwaselwandle. Umxholo Caloric luxhomekeke izithako ekwakhiweni sauce kunye nendlela nokulungiselela.

Inyama kunye nenyama-izidla

Ukutshintshela ukuba ukutya okunempilo rhoqo uba njengesikhundla kokuba imifino. Nje omnye uba uyazi ukuba imifuno kunye neziqhamo ziluncedo kakhulu emzimbeni ngaphezu inyama, salami kunye iisoseji. Ukongeza, umntu namhlanje kunqabile baqhayise ngeyiyeyenu inyama elungileyo, ngaphandle ukungcola kunye sodium glutamate. Kodwa ukutya okunesondlo - akukho nto ukulahlwa olukhulu inyama, kunye nokugcina ukuvumelana kule nkqubo. Umzekelo, isoso kunye eyemayonnaise sauce singavalwa yi-analogue kongezwe iziqholo zendalo kunye nemifuno. Incasa kwekhosi engundoqo ngexesha elifanayo azisayi kuchaphazeleka kwaye uza kuba nemali engakumbi. Nantsi indlela iyahlangana inyama kunye ababe- inyama - awanikele kubo isosi esimnandi isipinatshi!

zihlanganise

Isipinatshi - uhlobo ekhethekileyo ngobunono, apho abantu abaninzi ziyavuyelwa. Kufuneka kuqatshelwe ukuba incasa elungileyo inzuzo eningenakukholwa ukunciphisa umzimba. Umba wokugqibela ngenxa yokuba isipinatshi detoxifies umzimba, iphucula ukutya kwaye luthoba imvakalelo yindlala. Kananjalo isipinatshi eninzi ayodini, nto leyo eyenza kube njengomthombo wamandla, echwayithile kunye nethemba. Ziyacetyiswa zokudla ngamandla ukufaka amagqabi kwisidlo sakho yemihla ngemihla, kodwa uhlobo yayo enyulu alifani nto. Yintoni ukwenza ntoni? isipinatshi ziliminxe akukho mfuneko. Ngoko ke uya kuzisa iingenelo. Kodwa ukuba zakhiwe eziliqela izitya. Universal ephakamileyo kuthathwa sauce of isipinatshi. Wakhuza iyangqinelana ukungcamla esityeni engundoqo, musa ukuwumisa ngexesha elifanayo.

ukuzilungiselela

Okokuqala zama ukwenza sauce kusasa isipinatshi. Kulungile ukuba sakusasa, njengoko ungumongo enhle amaqanda aqhotsiweyo, amaqanda begilana, thowusti. Kuba kuya kufuneka malunga 200 grams isipinatshi zibambene. Ukuba ukuphekela lonyaka, oko kusoloko kungcono ukuthatha imifuno entsha.

Kwakhona thatha iglasi enkulu yobisi, kancinane - amanzi. Kuba mninzi kuya kufuneka-50 iigrem itshizi nzima, iitispuni 2 cornstarch kunye uhlaza kancinane. Xa sauce ukuba singafaki ezifanelekileyo oluhlaza itswele, idile, nebheyizile okanye parsley. Musa ukulibala ityuwa nepepile. Amantombazana, Weight abalindi, ungenza ukuphelisa ityuwa, okanye uyitshintshe ufake isiqwenga begalikhi. Ngoku nisinga inkqubo.

Ukwenza sauce of isipinatshi, kufuneka umphunga kancinci amagqabi. Kuba oku bawabeke emanzini abandayo, umxube kwaye songeza amasi starch, iquka umlilo. Yongeza lo sisi ya kungena sauce ulinde de iqala inganyibiliki. Sauce anquma kuwa nemifuno ubuthongo zinqunqwe kwaye susa ebushushwini. isosi Ready kunye isipinatshi ukuze uphole. U angasindisa itafile!

ngokuba anika

Kuba sidlo lokutyela mushroom sauce kunye isipinatshi kunye netshizi. Oko uzakunikwa eqhotsiweyo intlanzi, inyama neetapile. Thatha 200 grams amakhowa kunye 100 grams ye isipinatshi. Kunye amakhowa usakulungelwa itshizi ethambileyo cream, amatswele, cream, igalikhi kunye lwemostade. Musa ukulibala malunga nobulawu. ke zona zongezelelela kukungcamla. Cook amakhowa de bathambile, itswele kunye nekonofile. Phezulu up cream ukufudumala kancinane uze ibile. Emva ukunciphisa umlilo, ukongeza lwemostade, isipinatshi zinqunqwe netshizi ethambileyo. Qhubeka ukuze ivuse yaye, emva kokuba ndihambe ubushushu.

Le ukhetho yesibini iquka ukongeza Parmesan samasi, ibhotolo, umgubo kunye nutmeg. Isipinatshi kufuneka bilisa kangangexesha elithile a kukungxawu enkulu kunye ubisi, cream negalika. Yongeza lo mxube kunye netyuwa nutmeg. Xa skillet, uqhotse umgubo ngamasi, uze udibanise i isipinatshi kunye parmesan ya. Yesoyi of isipinatshi kunye ukulungele cream! Oku kungenziwa wakhonza kunye iziqa eqhotsiweyo neetapile wapheka.

Amaphetshana wezityalo

Kuba isidlo sangokuhlwa, ufuna into yokuqala. Nditsho ipasta njengesiqhelo angaba nokuphucula isosi okuneziqholo ngokusekelwe isipinatshi kunye neviniga balsamic. Kananjalo kuya kufuneka ukuba yomnquma oyile, cream, ijinja, ityuwa kunye umfuno.

Isipinatshi ushiya Qhotsa kwi oyile kushushu kwaye eliphekwe ngeviniga balsamic ukunika sauce incasa leediliya. Emva kokuba imizuzu embalwa, uthululele umxube cream ze ubilise malunga 5 imizuzu. Dibanisa iziqholo kunye uqhoboshele mninzi ngokongeza starch okanye umgubo.

isosi bukhrim ne isipinatshi zingenziwa ngokusekelwe ibhotolo. Kananjalo kuya kufuneka ukuba ubisi ezityebileyo inemithana yonke into endlwini. chopha lwakhe, inkathazeko kunye Qhotsa ngeoli. Galela ubisi kunye nobulawu, uze ubilise de imeko oyifunayo. Le sauce kakhulu eziphakamileyo calories ngenxa ubisi yonke kunye namasi, ngoko ke kungcono ukuba adla kwakusasa.

Isidlo ngobungxamo

Xa kushushu, ayikho ingakumbi enqwenelekayo. Ukuxhasa imikhosi, ibe okuphekiweyo isipinatshi nesosi bukhrim. Kwakhona zingadityaniswa njenge sauce ezinye izitya. Kuthatha malunga 500 ml chicken umhluzi, 250 grams isipinatshi, 20 g imajarini, iseleri, itswele, amaqanda amabini, cream kunye netshizi. Zonke izinto kufuneka ukuba sicande kwaye siti phezu ibhotolo kunye nomxube umhluzi. Yongeza i wabethwa zamaqanda, itshizi kunye cream, ke ubilise omnye imizuzu emithathu.

Kuba uhlangothi ukulungiselela amashwamshwam ukuba Gourmet sauce kunye itshizi eluhlaza isipinatshi. Kwamabala kwethumba uwahlanganise ne parmesan ya netshizi blue. Yazisa zaba sisintsokotho semixube le cream kunye nobulawu.

Kwakhona iwayini nesosi ezilungileyo isipinatshi. Kuba kwakufuneka ikonofile, ekudleni, iiglasi zewayini isiqingatha iwayini emhlophe, isipinatshi, oli yemifuno, cream kunye nobulawu. Zonke izithako uhlanganise ze ubilise de uzinzo oyifunayo. Ungafaka Chili kancinane. Olu hlobo isosi efanelekileyo ukuba ravioli kunye khinkali.