Kokutya neziseloZokupheka

Ukupheka rolls wafer, njengomntwana

Nesonkana esisicaba uqengqa - oku yinxalenye ebuntwaneni abaninzi kuthi. Khumbula, kunye nawuphi na umnqweno siye silindele lokulungiselela zabo, okukholekileyo, ngoko bafumana ukutya le dessert emangalisayo emnandi? Nangona imali omkhulu iilekese ukuba kuthengiswa evenkileni, maxa wambi usafuna ukuva incasa kunye ukunambitheka kwimiqulu nomqathane kakhulu. Akukho kumbi, abalungiselele ekhaya. Nemeko ibalulekileyo - kukho waffle yentsimbi yombane. Kukho ezininzi iiresiphi iityhubhu, ababini kubo namhlanje yaye siza simazi. Kwaye siqala yeresiphi, encamathele ngamnye eSoviet waffle yentsimbi.

adlula recipe nomqathane Traditional

Sidinga:

  • amaqanda 5;
  • iswekile (malunga 200 g);
  • umgubo (malunga ne-1,5 CUPS);
  • imajarini (200 grams).

Nceda qaphela ukuba kufuneka bayinyibilikisa imajarini, iqanda phehla, yongeza iswekile kakhle. Koko ngokuthe ngcembe bangangenisa umgubo. Ngenxa yoko, kufuneka ufumane intlama efana iyogurt zamafu. Ukuze adlula wafer laba tastier, ungadibanisa kukungcamla vanilla okanye nesinamon.

Waffle yentsimbi kufuneka ukushushubeza, wawubeka phakathi-icephe intlama yayo icephe kwaye uvale kwisiqingatha sesibini. Ukulungiselela ityhubhu ngokukhawuleza kakhulu, malunga umzuzu. Emva ukubhaka, kufuneka ngokukhawuleza ukujingxela, ngokungathi "ikeyiki" kulala phantsi, kuya kuba nzima ukwenza.

adlula recipe nomqathane Modern

Sidinga:

  • ibhotolo (150 g);
  • iswekile (ukuba ukungcamla, okanye malunga 100 g);
  • namazambane starch (150 g);
  • emanzini, babe ubisi (0.5 neendebe);
  • amaqanda (-PC-3.)

Phehla yathamba ibhotolo kunye neswekile, ngoko nongeza ubunzima zamaqanda. Kwangaxeshanye ukuxuba amanzi kunye nobisi okanye istatshi. Neeproteni phehla ngendlela alephuze amagwebu elingqingqwa, ongeze ubunzima sac bukhrim ukuya enqanaweni kunye starch ihlanjululwa. Intlama kwi rolls nesonkana esisicaba kufuneka ayikho obukhulu kakhulu. Musa ukuxhala ukuba uvavanyo ayikho umgubo elikhoyo kunye starch endaweni. Ngenxa wokugqibela qhuqha for netyhubhu nesonkana esisicaba i kakuhle. Ukongeza, kuya kuba lula kakhulu ekuweni.

Indlela ukupheka abotshwe nge adlula nomqathane

Bebodwa, ithumbu sele okunencasa, kodwa ukuba ukubongeza Akunakuba, ufumana ngokuphindwe kabini nencasa. Yintoni ukusebenzisa njenge ukuzaliswa, ungenza isigqibo ngokwakho. Kodwa iinketho ezininzi ethandwa - a yinto enye ubisi namasi protein. Ungengeza njenge ubisi ebilisiweyo yinto enye, namhlophe Arabha, akatswe phambi kokuba ngamasi.

Ukuba ugqiba ekubeni apheke waffle adlula kunye protein cream, sebenzisa iresiphi elandelayo. Ngoko ke, thatha 200 grams iswekile kunye ugalele 100 grams yamanzi. Ukupheka ubushushu medium phezu malunga 4 imizuzu. Iiproteni phehla kwindawo alephuze amagwebu elingqingqwa, ngoko ngokucothayo baluphose isiraphu neswekile sethu ukuqhubeka bazibeke de protein zipholile bonke kakuhle. Ukulungele ukuba sifunxe cream liqengqiwe adlula nomqathane.

Kunjalo kusenokwenzeka ukuba alungiselele rolls cream nesonkana esisicaba ekhawulezayo, i abelungu iqanda nokubekwa kakuhle (5 iiPC.). Kufuneka wongeze iswekile (250 g) size siqhubeke bazibeke de de mxube uba obukhulu kakhulu. Kufuneka athathe iiproteni fresh ebandayo (ibande), ukususela kulo mzekelo baya atywatyushwe ngcono.

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