Kokutya neziseloZokupheka

Ukupheka emnandi. keyiki ashinyeneyo nge kefir

Keyiki - oku isidlo ongacimekiyo aphume fashion. Le ayiyonto shrimp okanye iimbatyisi, onokuwatshintsha nozidla ngeveki. No. Keyiki udle iminyaka kwaye sihlale bengenamdla kubo. Ngaphezu koko, evumela ukukhethwa zokupheka ixesha ngalinye ukulungiselela enekuku ezintsha.

Kakade ke, keyiki ezingcakacileyo thina uqhotse kaninzi ngaphezu ngamanqatha. Ngenxa yesizathu esibalulekileyo. Ngapha koko, keyiki zamafu akukho ndlela enasilela incasa kunye abanye bade muhle unciphe. Kwamathandabuzo? Koko ukuhlola.

keyiki ashinyeneyo abotshwe nge kefir

Izithako ngenxa enekuku:

• 0.5 ml iyogurt;

• amakhulu amabini iigrem samasi;

• amaqanda ezimbini;

• engamakhulu amathathu iigram yomgubo ocoliweyo;

• enye tea icephe leswekile;

• polchaynoy yetyuwa;

• Enye itispuni itispuni baking soda;

• oli yemifuno (ngembiza).

Ukuze ligcwalise:

• Ikhaphetshu polkochana;

• zilayi zibini ham;

• amaqanda bila ezimbini;

• a ityuwa encinane;

• oli yemifuno.

Indlela ukupheka iikeyiki otyebileyo iyogurt ofakwe emnandi

Kuba ezi enekuku zilungiswe sentlama eqhelekileyo ngaphandle nokupheka. Emva koko zokupakisha miri olungileyo lo sisi cottage kunye amaqanda phehla phehla bonke. Kufuneka ufumane ubunzima eyohlobo olulodwa ngokupheleleyo.

Yongeza kwisiphumo se umxube iyogurt kwaye kuleyo phehla kwakhona. Ke ungeza kancane yomgubo (oko kuxhoxha Umxhubi). Emva koko faka i swekile kwi intlama, ityuwa kunye nesoda yokubhaka. Axutywe kakuhle. Soda ukucima musa kufuneka ndokuhlawula kunye iyogurt, babuye intlama ezichumileyo, maqampu. Ukuvumelana kufuneka ufumane intlama kancinci sokurhuqa nje libiza.

Ngoku ungakwazi ukulungisa Akunakuba. Ukuza kuthi ga ngoku, u zinqunqwe ikhaphetshu kunye passiruem ukuba imizuzu elishumi okanye ishumi elinesihlanu ngeoli yemifuno. Emva koko faka i khaphetshu ham ithungwe ezinqunqiweyo.

Bilisa amaqanda kwaye bazipase ngokusebenzisa yaytserezku okanye bawahlikihle nje phezu grater irhabaxa. Onke amacandelo Akunakuba nezikhuthazi wongeze ityuwa.

Makhe sibuyele enekuku zethu. Good mabafudumeze ipani ngembiza kwaye ugcobe nge oyile. Xa embindini nowezojiweyo ngepani, galela i ukhamba yovavanyo kwaye isasazwe phezu lonke espan. Umlilo ukwenza kancinane. Ngomhla nesiqingatha libiza nangoko bafake maleko ubhityileyo Akunakuba babe ke sele belinda de kancinane damn ukuba ubambe ezantsi ukuvumela ukuba ukhethe up yokwemba. Ngaphezu koko, a spatula ebanzi ukukhulisa isiqingatha libiza ngaphandle Akunakuba, agobe uze uvale kwisiqingatha libiza, nto leyo eyimitha. Awuyithandi Wayitsala libiza kwisiqingatha. Ngoku ufuna libiza kancinane ukugqusha (kodwa ungayibaxi, ukuze buthi Akunakuba). Xa edge libiza propekutsya, kufuneka ukuba oko phezu kwelinye icala kunye Qhotsa de okuphekiweyo.

keyiki Kugqityiwe, elingqingqwa, kefir, kufuneka lisikwe kwisiqingatha ukuya Akunakuba peeking mnandi yaye ukulungele ukuba sinikezelwe.

Ukuba iketile sele esitovini, nto konke konke ukuba iti apho, musani ukuba buhlungu. Kwisithuba imizuzu embalwa unako ukulungiselela owakho enekuku yakho emangalisayo fast ezinobusi. Nje oko ukufunayo ukuze iti.

Keyiki e iyogurt fast

izithako eziyimfuneko (servings ezintlanu):

• isiqingatha indebe zomgubo wengqolowa;

• amacephe ezintandathu amacephe oli yemifuno;

• iitispuni ezimbini zeswekile;

• ezintathu icephe ubusi;

• lathi mayiyo kundithengela iyogurt (okanye amanzi);

• a ityuwa encinane;

• Isoda (uwathandabuze).

Inkqubo yokwenza enekuku

Unyityilikiswa iyogurt okanye amanzi aneswekile kunye netyuwa, uze wongeze umgubo. Axove intlama. Kufuneka ube nokucacisa ulwelo. Emva koko faka soda ukuya intlama, amacephe ezintlanu amacephe oli yemifuno - yonke Umxube kwakhona. Nantsi yakho Intlama ngenxa iikeyiki kunye ukulungele.

Eyenziwe ngepani ngembiza ukufudumeza ioli eseleyo kuyimfuneko, uwose keyiki zethu ukudla macala omabini.

keyiki Ready-eyenziwe, ukunyhibhela ubusi, roll ityhubhu kunye itiye de ishushu.

Nantso indlela sakwazi ukuba ukupheka enekuku ngokukhawuleza. Kefir ukwenza kubo, okanye phezu kwamanzi - kuxhomekeke koko likufuphi. Into esemqoka ukuba ezi enekuku ungenza ngamnye yaye musa ukuchitha ixesha elininzi. Kaloku, xa kumsobomvu ehlotyeni, kunye neentlobo ngeentlobo amaqunube zivuthwe, ngoko kukhonza enekuku ungakwazi kuphela ezinobusi. A enekuku zamafu kunye kefir kwakhona kwenziwe ofakwe amnandi. Bonke kufuneka nje akho engqondo.

Ungasonwabela ke isidlo sakho!

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