Ukudleka kwenyawo: Oonobangela, Iimpawu kunye Iindlela Treatment

Ukudleka ye unyawo - sisifo eliqhelekileyo leyo kuthathwa ukuba yobudala. Enyanisweni, uphando lubonisa ukuba amabhinqa usesichengeni esi sifo phakathi kweminyaka engama-40. Ukongeza, ngokufuthi uthanda ukugula olufunyanwa iimbaleki eziselula, njengoko inxulumene kakhulu ekudodobaleni intlala ngokudibeneyo. Ngoko ke zintoni na iimpawu osteoarthritis kwaye kunokwenzeka ukuba ayibulale nto?

Ukudleka yonyawo; ezibangela izifo

Njengoko sele kukhankanyiwe, osteoarthritis kunxulunyaniswa kunye ukuxozwa chu le intlala ngaphakathi philisi ehlangeneyo. Isifo ofanayo ezahlukahlukeneyo yezizathu:

• Umzekelo, ngokufuthi kukophula okunjalo kwenzeka kubantu ukudumba izifo omzimba.
• Ukongeza, oonobangela ingabalelwa iintlobo zosulelo.
• Ukudleka ye unyawo amaninzi abonisa ukuphazamiseka metabolic.
• mgaqweni ezahlukeneyo kuphuhliso kunye nolwakhiwo amalungu nako kunganikwa ingqwalasela njengezinto lomngcipheko.
• A ofanayo kukukhokelela nokuphazamiseka hormone.
• Le meko okudityanisiweyo okuyinzala kwizigulana utyebile.
• Njengoko sele kukhankanyiwe, isifo uvaleke kunye nabantu abatsha ngobuchule inxaxheba kwezemidlalo.
• Iqela Risk libandakanya abasebenzi kunye nezo imisebenzi ezifuna umthwalo rhoqo enzima phezu imisipha namalungu senyawo.
• Izifundo-manani zibonisa ukuba osteoarthritis deforming yonyawo yinto eqhelekileyo kubantu iinyawo flat.
• Ukunxiba izihlangu emxinwa ubenetloni nazo kukhokelela kuphuhliso sifo okanye ingxaki.

Ukudleka namalungu ngeenyawo: iimpawu eziphambili

Iimpawu kunye namandla uxhomekeke ngqo ebukhulwini kunye ibakala sifo. Ngokuqhelekileyo kuqala kubonakala intlungu unyawo, nto leyo oqaphelekayo kakhulu emva umthambo. Kodwa njengokuba isifo siqhubela ngeentuthumbo iintlungu kwindoda isekwimo yokuphumla kwaye ngethuba ubuthongo. Kanjalo kusasa nithi, izigulane ezininzi ezikhala imvakalelo ukuqina emlenzeni. Ngokuthe ngcembe ukutshintsha iqinelwa babantu, njengoko uzama okudambisa umthwalo unyawo abachaphazelekayo. amalungu nale likhubazeke, inwebu amalungu kunye fuku kaninzi iba bubomvu. Kwezinye iimeko, ukunyuka kwamaqondo obushushu emzimbeni, ubuthathaka, sinciphise yokusebenza, njalo nokudinwa. Kumanqanaba okugqibela osteoarthritis ephelekwa kakhulu nesilima yonyawo, ubonakale kude kuse ngeliso lenyama. Ngethamsanqa, ukuba ixesha ukuqalisa unyango, zonke ezi imiphumo bangenathamsanqa abakwazi iphetshwe.

Ukudleka yonyawo: unyango

zonyango ezininzi ezisetyenziswa yesilungu. Kodwa kuqala ugqirha kufuneka ukufumana unobangela ngezifo. Unyango kufuneka inciphise ukuqhubela phambili inkqubo sisiba mandundu. Ukulungiselela le njongo kusetyenziswa amachiza-ukudumba kunye hondroprotektory. Ukongezelela, iingcali bacebisa unxibe izihlangu ezizodwa wamathambo. Liyiqwalasele luncedo rhoqo unyawo yokuthanjiswa, kwakunye ukuyifundisa okhethekileyo. Used nonyawo webhate, unyango yokuthanjiswa kunye nobuchule ukuyifundisa eziliqela.