Ukudla inkanuko Ksenia Borodina

Xa lokuqhuba kwale projekthi TV akukhuthazwa "House-2" Ksenia Borodina wagqiba ekubeni ukunciphisa umzimba, waba kwi ilahleko. Kubonakala ngathi kukho ezininzi iindlela, kukho ulwandle lolwazi nezingqinekayo "inkwenkwezi" ukutya oosaziwayo, kodwa ... Akukho iintsuku nokuzila ukudla, akukho mbane eyahlukileyo, akukho edinayo ukuzilolonga ku ejimini azizange iziphumo ezinqwenelekayo. Emva ukukhulelwa nokuzala amaxolo nangakumbi siphambukile ukuya ekunene. Ngelo xesha, Ksenia ngoko wayefuna ukubuyela umfanekiso, sexy, umfazi enqwenelekayo slim! Kwaye ngoko yena sasungula ndlela yakhe ngenxa yokulahlekelwa bubunzima, nto leyo ngokwayo a joke, wabiza 'ukutya inkanuko of Borodino ".

Ukudla Ksenia Borodina: nemigaqo esisiseko

Uyadlala bucala, kodwa ngenxa iiveki ezimbini okukhokelela abalahle 12 kg!

Kuba ngenxa Borodino wathabatha ukutya cucumber eziqhelekileyo: yonke imihla wadla kilograms eziliqela yemixoxozi. Ngoko ke, isidlo sakusasa kwakuba yemixoxozi crunchy ezintsha ezimbalwa kunye izilayi rye isonka. Sasemini wayethembele kunokuba ezingcakacileyo isophu yemifuno kunye cucumber isaladi imifuno amatsha kunye nethontsi oli yemifuno. Kuba isidlo - ". Ngqo ukusuka umyezo" Kwakhona isaladi okanye isibini yemixoxozi, Kabini ngeveki, endaweni isuphu ukuba nidle bayame nyama iphekiweyo (chicken okanye yenkomo).

Njengoko Ukusela owayevunyelwe ukuba ukusebenzisa amanzi izimbiwa, iti eluhlaza okanye incindi ezintsha ukusuka iziqhamo kunye nemifuno. Iziselo caffeine, utywala, kunye nezixa ngokugqithiseleyo iswekile ( "Cola", "Fanta" kunye nezinye iintlobo ze "soda") sele ziphelisiwe ngokupheleleyo kwizidlo!

Nje kokuba balale Xenia wenza enema (isiqingatha ukuba iilitha ezimbini zamanzi kunye amathontsi ambalwa yejusi yelamuni). RT: imithambo eyaneleyo kwaye uhambe kude ngumsi zasezidolophini kunye eluthulini, umzekelo, epakini.

Imfihlo ukusebenza

Xa uqala kuqala, yonke into icacile: ukutya esezantsi-fat Ksenia Borodina - cucumber azinamgaqo lipids - yiyo isiphumo. Umzimba phantse ngaphandle kokufumana carbohydrate - starch kunye neswekile kufuneka ukusebenzisa izixhobo zangaphakathi. Kuhlehliselwe "kwi reserve" maleko amanqatha eziguqulelwe kwi amandla, ndininyibilikise ubunzima extra kude phambi kwamehlo ethu.

Kodwa yena Ksenia Borodina, ukudla aku- ezithandwayo namhlanje, ukholelwa ukuba indima ebalulekileyo edlalwa imvelaphi nasengqondweni. umnqweno wakhe ukubona umyeni wakhe wondela ifune kakhulu kangangokuba, ukuba Xenia Baphantse ulibele malunga itshokolethi kunye cocktail yakho oyithandayo. Umnqweno ukwenza isipho oyintanda inkanuko yaba stimulus engamandla "kwatshintsha 'ingqondo yayo aze avunyelwe ukuba ukufikelela usukelo. Kunokuba 'isoya' iinkcukacha izithintelo kunye self-nalufefe, Xenia kuveza iziphumo. Kwaye Yena akazange ukuba ulinde ixesha elide!

Ukongeza asimele, ukulibala ukuba nangoku engaphangeliyo Borodin ukuba kukuqheleka, i "iqela intombazana", nto leyo esetyenziselwa ukujikeleza kwindawo enobuchule ukubamba wena ukuhlola look. Kanye umbono izigidi ababukeli? Waye into kulwa umzimba.

Ifanele Umxhesho Ksenia Borodina?

Iingcali, zokudla ukubiza le ndlela kakhulu kakhulu. Oku kutshintsha ebukhali ekutyeni, ukulahlwa phantse epheleleyo imveliso yezilwanyana kunye wokwehla umthamo ukutya - uvavanyo kakhulu ukuba eziphilayo. Asaba nakukufumana oko "fun" phezu ngokwalo ukuze abantu abatsha kunye nempilo abangaqhelananga gastritis, pancreatitis kunye nesifo zesibindi.

Ngaphandle kwento yokuba ukutya Ksenia Borodina nokubuyekezwa ekunciphiseni hola HIV kuphela, iye kuneengxaki zako. Eyona nto ibalulekileyo kukuba ubunzima inzuzo lokuqala (kwaye ezintlanu okanye ezilishumi) ngokulula emva cucumber yokudla. Nje ubuyele menu eziqhelekileyo kunye umzimba, "ngokoyikiswa" cucumber baqale nizalise isitokhwe ziphanzile. Kukho kwakhona umngcipheko exacerbations yezifo ezingapheliyo esiswini nepancreas, namathumbu, isibindi nenyongo lwesinye. Ayizi ukusebenza kunye nabantu abanengxaki isifo sentliziyo kunye imithambo yegazi.

Kungenjalo, Ksenia Borodina ukutya kungenzeka ziqale isiqalo ethambileyo xa ukutya Osenyangweni-osidingayo ngokuthe ngokuthini ekutyeni kunye imbuyekezo efanayo ngenyameko ubungqina yokudla yesiqhelo. Uyakwazi futhi ulungise "phantsi" imizuzu ethile, yaye ngaloo ndlela ukutya ngakumbi engashiyi. Ke umvuzo uphepha kumbiza ngegama layo!