Ukutya nokusela, Iingcebiso zokupheka
Ubungiso Ukulungiselela Ukutya Kwezingane
Kunzima ukufumana umveliso weprotheni owusizo ngakumbi kunesibindi. Nangona kunjalo, into emangalisayo, abanye abantu abayithandi ukuyidla. Kunzima kakhulu ukufundisa abantwana bakhe. Kodwa ke kubangelwa ukuba bazisa inzuzo ebonakalayo! Ngako oko, kubaluleke kakhulu ukulungiselela isibindi ngenxa yokwenza isilwanyana esiphuculisayo kuphela, kodwa kunye nekhwalithi ephezulu kakhulu.
Ukuba umfazi wendlu okanye umpheki ekusekweni kwabantwana ngabantu abakhayo, baya kuhlala befumana indlela enhle yokupheka isidlo ukuze ibe yinto efanelekileyo kwaye ilungile kwaye ihlotshiswe kakuhle. Lapha singathanda ukwabelana nabafundi ezinye iingcamango kwizinto ezinokupheka esibindi, ukukholisa bonke abantu, kuquka nabantwana.
Iresiphi ezithakazelisayo yindlela yokulungiselela isibindi kwindawo yokuphefumula "Isondlo".
I-Recipe ye- souffle kwisibindi "I-Kindergarten"
Kuye, umpheki uzakufuna isibindi sesilwanyana kwisiqingatha se kilogram, inhloko ye-anyanisi, iincinci ezimbalwa zesonka esimhlophe, ubisi bokugcoba isonka, ukwenzela i-lubrification - ibhotela kunye netyuwa ukunambitha.
Into yokuqala kufuneka uyilise isibindi phantse kwiimeko zokulungela. Oku kuya kuthatha malunga nesiqingatha seyure emva kwamathumba amanzi. Isibindi esiphekiweyo kufuneka sisuswe kwaye sihlanjwe, size siphucule.
Iziqwenga zesonka ezimhlophe kufuneka zifakwe ebisi. Isibindi, i-anyanisi kunye nesonka kuhamba nge-grinder yenyama. Ukuba abantwana abayithandi i-anyanisi, unokuyiqhawula kabini, okanye ushiye elo candelo. Ukucoca kufuneka kufakwe isaliti kwaye ixutywe kakuhle. Kunokwenzeka ukuba ungeze ubisi oluncinane, ukuze lube mnene. Abanye banokukhetha ukongeza ibhotela ukuya kwinqununu, kodwa oku kwenziwa kuphela ngentando.
Ukubeka ubunzima kwifomu, ngaphambi kokuba ugcobe, kufuneka ubeke umoya ozayo kwi-oven. Kulapho kuya kuhlala ubuncinane kwikota yeyure kwiqondo lokushisa lama-180 kuya kuma-200 degrees. Into eyona nto yinto enobuncwane obugqithiseleyo phezu komoya. Ungadlulisa isidlo esithakazelisayo nge-sauce, ungayidla ngekhilimu omuncu okanye i-ketchup. Kwaye umntu, mhlawumbi, uya kukhetha ukuyisebenzisa ngaphandle kweyiphi na, ukuthambisa ibhotela.
Yaye indlela enomdla ngayo ukupheka isibindi ngesimo samancinci amancinci atyusiweyo - iilverworts!
I-recipe ye-liverworts
Kwabo, abapheki basebenzisa isigamu se kilo sesibindi sesilwanyana, iinqunto ezimbini zee-anyanisi kunye ne-karoti kunye neglasi ye-buckwheat. Kwaye kuyimfuneko ukuba ulungiselele umnqweno wamafutha weengulube kule siza.
Ngokuhlwa, i-groats kufuneka ichithe ngamanzi abilayo kwaye ivumele ukuba iqhube kuze kube yintsasa elandelayo. Akuyimfuneko ukupheka iphariji. Kodwa u-anyanisi kunye nee-karoti kufuneka zenziwe ngaphambili. Ukulungiselelwa kwesibindi kuma-foverworts akuboneleli okokuqala. Zonke ezi zithako (i-carrots ezidibeneyo kunye no-anyanisi, isibindi esibomvu kunye ne-buckwheat enobuthi) kufuneka zidluliselwe ngendlwana yenyama. Igridi kufuneka inqunywe kwizikwere ezincinci.
Phakathi kwesikwere ukusuka kumnatha weoli, kufuneka ubeke umncinci obunzima obunokuveliswa kwaye uwugubungele ngendlela efanayo neendlela zokupheka iklabishi. Isigaba esilandelayo sokupheka esi sidlo sinokugcoba iilverworters kwioli ye-sunflower de ibe yinto ekhangayo. Ngethuba lokushushumbisa ukushisa komkhiqizo, i-mesh iyancibilika kwaye ngoko ivela ngokucacileyo. Inxalenye yamanqatha ayangena ekuzaliseni, okwenza ibe yincinci kwaye iyalungisa.
Kwiimbiza, sigubungela phantsi ngeqabunga lamagqabi, sigqoke iilverworms kwaye uthele amanzi abilayo kwisithathu kwisitya. Emva kokumboza ibhokhwe ngesiqhekeza, uyibeke ehovini imizuzu engama-20. Ndikholelwe, awunakunambitha into engcono kunoko! Yaye ukuba uyihobisa yonke inambuzane kunye ne-mayonnaise okanye i-sauce eyomuncu, ubeke amaqabunga amhlophe e-parsley kunye namajikijolo abomvu phakathi, ngoko "i-pirozhenki" enokuzihobisa iitheyibhi yokutya.
Njengoko ubona, ukupheka isibindi akuyinkqubo enzima kangaka. Ngokukodwa xa ungasebenzisi kakubi i-frying kwioli.
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