Ubuhlungu amaqatha: izinto kunokwenzeka nonyango

Kutheni kukho intlungu amaqatha? kuyaphela ngolo kwenzeka ngenxa yezizathu ezahlukeneyo. Malunga kwabo siya kuchaza phambili umganyana. Kwakhona, uya kufunda indlela aphilise imeko zophendlo lwezifo.

ulwazi olusisiseko

Ubuhlungu amaqatha nga kwenzeka ngesiquphe, nexesha elithile emva kokwenzakala. , Kuyo nayiphi na imeko ngoyaba le meko kunye nokunika unyango ekhaya ayikhuthazwa. Kubaluleke kakhulu ukuba ukuchonga unobangela kabi athathe onke amanyathelo afanelekileyo. Kungenjalo, urhulumente abachaphazelekayo nga kugxagxiseka ngokukhawuleza kwaye ikhokelele immobilization zizonke nemilenze.

oonobangela

Kutheni buhlungu iqatha yakhe? ukudumba Joint, ukungakhululeki xa ehamba, kwakunye nezinye mizwa ekhathazayo kule kuhambisana kungabangela ngenxa yokwenzakala okanye abe ngomnye iimpawu zezifo ezikhoyo.

Ukuba, ngezizathu ezithile amaqatha nomonde ezinobubi, unako kumiselwa kuphela emva kokuba uviwo lobuchwepheshe kwiimviwo x-reyi ebambe ngamnye okanye ezinye iinkqubo.

Abantu abaninzi nale ngxaki ayithethi ukuya kwagqirha. Kodwa ke ukuba kukho ukwenzakala ezingephi, kwaye iintlungu na manqapha kuphela, wabeka uxilongo lokuqala kwanawokuqhuba self-unyango kunconywe kakhulu, njengoko kunokukhokelela kwintlekele.

Ubuhlungu amaqatha nga kwenzeka kuphela ngenxa yokwenzakala, kodwa nangenxa kuphuhliso dysfunctions ezithile emzimbeni, okanye nasiphi na isifo.

ukulimala joint

Bambalwa abantu bazi, kodwa nkqu contusion amaqatha kancinane kunokubangela uphuhliso komtshiso oko. Yokulimala zixhaphakileyo ukuba nesiphumo iintlungu eziqatha kwamalunga, kukho iintlobo, yamophula kunye dislocations. Cinga iimpawu zabo zolwimi ngokunzulu.

iqatha enyelisa

Unyango kufuneka ibe loo ukwenzakala ngoko nangoko, njengoko ebangela eninzi kabi.

Le ukonzakala unyawo ixhaphakileyo, leyo zingafumaneka na ubudala, nanini na umsebenzi, njalo njalo. Kakade ke, uninzi wabhenca kubantu kukhokelela into esebenzayo yokuphila kunye nemidlalo.

Iqatha enyelisa, unyango eli liyithweleyo sijamelane iphawulwa buhlungu elibukhali kwi joint, kwakunye nokusekwa ukufukuka kunye nophuhliso komtshiso oko.

waphuka

Kakubi iqatha ulunywa kukhokelela ukwaphuka entlanganweni. It ziyahluka uhlobo nezintsonkothe. Xa yesilungu, ezinjengokwaphuka ekwanti le malleolus osecaleni, calcaneus, kwaye diaphysis emathanjeni amadeo. Kanye amanxeba zifuna unyango olungxamisekileyo kugqirha, owathi, emva kokufumana i Itomography X-ray okanye luza kubonisa ukuba kufuneka siphathwe ngayo.

Ubuhlungu iqatha ngokwaphulwa bukhulu ngaphezu xa iingozi eziqhelekileyo ezidibeneyo. Kuyaphela zingenzeka nokuphumla, kwaye ngexesha Ngokucofa. Kwesebe asezantsi awukwazi ukuxhathisa intshukumo, kwakunye kuthenga imilo Kungokwemvelo njalo njalo.

dislocations

zokulimala badla kakhulu ezinxulumene ne waphuka. Ukubana welungu kunokuba buso. Ukuba lungu amaqatha akazange aphuma, mayidluliselwe subluxation.

uncedo lokuqala ngokubi

Ukuba unento yenzakala umlenze, kwaye ube neentlungu kunye iindumbisa amaqatha, kufuneka ngoko nangoko udibane nogqirha. Kwakhona kubalulekile kakhulu ukuba athathe la manyathelo alandelayo uncedo lokuqala:

• umlenze umonakalo kufuneka abe yedwa kuphela.
• Yi amaqatha kufuneka isicelo ngumkhenkce.
• Ukuba kukho ukungaqondani kwi joint kuyimfuneko ukuba ukunyanzelisa umhlabelo, xi.
• Kwesebe owenzakeleyo kufuneka igcinwe ikwimeko entle. Kuba lula phantsi kwakhe Unokuyifaka umqamelo ethambileyo.

Izifo ezibangela intlungu kwi joint iqatha

Ngokufuthi, ubuhlungu amaqatha hayi anxulunyaniswa walimala (umz, ukwenzakala okanye kukunaba), kunye nophuhliso kwezifo ezidibeneyo. izifo ezifana ziquka deformans samathambo, kwakunye neentlobo ezithile isifo, kuquka samathambo kunye psoriatic. Kwakhona, iintlungu ukudumba amaqatha kwenzeka sifo.

Zonke ezi zifo ayikwazi kuphela nimqumbise ukudumba amalunga, kodwa sibe sibi kakhulu imeko Yinyama kukhokelela ekwandeni umngcipheko komsipha kunye waphuka.

Unyango naziphi na iingxaki kunye amaqatha phambi izifo ezithile kufuneka lwenzeke ngendlela entsonkothileyo kuphela phantsi kweliso logqirha.

Into ekwenziweni yomguli kucingwa ukuba echaphazelekayo ngenxa exacerbation sifo, kwaye ngenxa yokulimala enokuthi ibonise maxongo jikelele karhulumente lomguli yempilo. Kulo mzekelo, iba kuphela kwesebe amalunga asha ngaphantsi kodwa amanye amalungu omzimba.

Indlela yokuphatha iqatha?

Iindlela zonyango welungu zikhethwa ngokusekelwe ezibangela intlungu ukudumba.

Komsipha kunye iingozi ezincinane, dislocation okanye subluxation ye isiguli ukunakekelwa rhoqo. Ukuba umntu naziphi kwizaphuko ezimbaxa, alikwazi ukwenza ngaphandle esibhedlele okwethutyana.

iindlela Treatment for recovery emva kokwenzakala amaqatha lungabandakanya le misebenzi ilandelayo:

• ukuchongwa yokuqala karhulumente yomlenze owenzakeleyo. Le nkqubo ibandakanya uhlolo olubonakalayo kunye Ngokucofa, beqhuba radiographing kwaye ukuba kuyimfuneko - Itomography.
• Ukusetyenziswa amayeza iintlungu zigqitywa igqirha khona, ngokuxhomekeke kuhlobo sifo okanye uhlobo yokwenzakala.
• Kokubeka ngebhandishi tight, ingakumbi komsipha kunye dislocations.
• Ukuqhuba iinkqubo zonyango, kuquka utyando, ukuba onesiphumo compound zaphuka.
• uzolile Full nomonde, indawo esisigxina yomlenze owenzakeleyo.
• Iinkqubo zonyango Physical, ezinye uhlobo yokwenzakala kunye ikhondo sifo.
• Ukusetyenziswa kweziyobisi lwangaphandle ngenjongo yokuphucula nokukhawulezisa zazhivlyaemosti ukuze kuthintelwe komtshiso ngokuphindaphindiweyo.
• Ukusetyenziswa izixhobo ezahlukeneyo angoozenzele.
• umthambo therapeutic ukuzilolonga.

Kufuneka kuqatshelwe ukuba kukho iziyobisi ezandisa kakhulu ukusebenza konyango, kubandakanywa ukwakheka umthombo losulelo qwa, ukuphucula iseli ngokutsha, njalo njalo.

Asikwazi ukuba iingcali ezininzi zifuna ngokutsha ekutyeni ngomonde kunye nezongezo novithamini nezimbiwa nezakhiwo.

Unyango lwezifo ezinkulu

Ukuba uqaqanjelwa amaqatha yayivele ngenxa kuphuhliso arthrosis, isifo kunye nezinye izifo, ukususwa kwaso lwenziwa yi unyango iingxaki ezibangela. Ngenxa yoku, kufuneka kwakhona ebhekisela yincutshe. Emva kokuba ugqirha uphethwe unyanzelekile ukuba anyule unyango kubandakanywa ngokuthatha amayeza athile, kunye nezinye iindlela zokunyanga emzimbeni.

iindlela Traditional

Ukusetyenziswa amayeza intsomi ukunyanga iintlungu amaqatha kufuneka kwenzeka kuphela emva kothetha-thethwano nogqirha. Yeyona ixhaphakileyo kwezi ndlela basebenzisa zonke iintlobo lotions kunye Oluma, ezinceda ukunciphisa nangokurhala, susa ukudumba.

Kwakhona nemveliso ezincedisayo, amafutha ezilwanyana, ingasetyenziswa iyogurt, umxube weswekile, itswele, iisepha, nobusi, netyuwa. Ngokuqhelekileyo, amayeza emveli zokupheka lukhulu. Noko ke, kufuneka zisetyenziswe ngononophelo olukhulu ukuze sibe sibi kwaye lenze uxabane.

Emva uqala unyango eziziiprayimari isigulane kufuneka nakanjani baphumelele izifundo kwimeko yesiqhelo. Oku kuyinyaniso nje kuphela kwizaphuko, kodwa ezinye yokulimala. Kuyimfuneko ukwenza imithambo ezikhethekileyo kwezonyango, kwakunye ixesha uthathe amayeza ukuze ukuthintela ukwenzeka, ukuba oonobangela kabi ziye ezinxulumene nasiphi na isifo.

Xa ukubona ugqirha?

Xa ubukho utshintsho zilandelayo ukufikelela kugqirha kufuneka ngoko nangoko:

• ukudumba ezimandundu, ehleliyo ekufukukeni apho: ukwanda bengingqi lobushushu, imilo nemvelo na nemilenze.
• ubuhlungu olungaphezu ngexesha ukuhamba, kwakunye Ngokucofa welungu neqatha.
• mizwa ekhathazayo kwiingingqi okuthuthuzela amaxhoba bebengayivavanyanga ixesha elide.
• ubuhlungu ngesiquphe okanye intlungu uveza ukuba kwenzeka kuphela kummandla welungu amaqatha okanye indawo yokwenzakala, kodwa kwakhona ngqo ngaphakathi ithambo.

Kwakhona kubalulekile kakhulu ngokukhawuleza athathe onke amanyathelo ayimfuneko wakrokrela ukuba eyaphukileyo okanye ezinye iingozi.