Ubude, ubunzima, Krisa Evansa - kungekhona inani zokugweba xa ukuthandwa nokubeka umdlali

Captain America, luthandwa amawaka yabafazi, twisisaka, hayi kuphela ngokwemigaqo kubudlelwane kunye namantombazana, kodwa yomzimba i parameters. Ngokukhangela ngapha Global Network, uyakwazi ukubona inkcazelo, ukunika ulwazi okungafani malunga ubude, ubunzima, Krisa Evansa.

Ukufundwa yendawo Ipharamitha Christopher Robert Evans namhlanje siza kuyenza. Kodwa kuqala sifunda okungakumbi ngalo Yomphathi America.

ekuguquleni umzimba Krisa Evansa

Sinokuthi udumo lonke nothando kwafika amabhinqa uChristopher Robert Evans emva movie akukhuthazwa "Lokuqala wayenguMphindezeli."

Phambi kokuba ababukeli ngokwendlela eliGorha, wamaqhawe likhona, Marvel Comics umlinganiswa Captain America, naye unomzimba entle, wenza umdlali oselula Chris Evans, okuphakama kunye ubunzima, endleleni, wabulela ukuguqula kakhulu costume ka Captain. Chris aluve wolula baza baqalisa ukukhangela ndikhohlakele kakhulu ngakumbi.

Nangona kunjalo, umzobo omangalisayo - hayi nje kuphela isiphumo ngokuphelele isuti, kodwa isiqhamo uqeqesho oluqhubekayo. Yinto eyaziwayo ukuba Chris Evans phambi bhanyabhanya i movie "I wayenguMphindezeli Lokuqala" zisindwe 82 eekhilogram. Ngexesha pre-imveliso wazuza izihlunu ubunzima: malunga 12 kg.

Chris Evans, ubude, ubunzima, ezo ukufunda ngoku, njalo inxaxheba kuqeqesho ubunzima, kodwa ngaphambi kokuba movie "I wayenguMphindezeli Lokuqala" ukuba luthe ukuzixhalabela izihlunu esiswini, isifuba neengalo.

Inkqubo yoqeqesho ibe izakhiwo ezahlukeneyo beemvavanyo: yokutyhiliza-ups ezivela kwiindawo ezahlukeneyo ukusetyenziswa yentsimbi. Hlala kwindawo encinci ngolo hlobo, uChris wanyula yomnyazi, ekhatywayo, ngoko kwaba lula ukufumana kwi endle ngaphezu phezu treadmill.

"Le carbs ezinoqweqwe" - isitshixo ubuhle umzimba Krisa Evansa

"Eyona nto inzima ekulungiseleleni i 'omtsha' umzimba luphuculwe yokudla ': wenza oku isivumo ngokwakhe Kris Evans.

Ubude, ubunzima wakhe ngoku ngolungelelwano olugqibeleleyo. Kwaye sonke ngoba njongo iphambili idayethi umthambo ayizange ingqokelela ubunzima kunye izihlunu yokwakha.

Le edla ukubotshelelwa omkhulu protein ekudleni zokutya. Chris phambi noqeqesho kwi iiprothini angamarhoqorhoqo, carbohydrate, emva kokuba - on njengeprotini. iintsuku ezimbini ngeveki wenza ikhefu ukusebenzisa ukudla "Le weebhayisekile carbohydrate." Le veki, wadla yonke oyinqwenelayo umphefumlo wakho, kodwa kungaphelelanga yena carbohydrate.

Ngenxa ubude yomile, ubunzima Krisa Evansa waba ngomnye zalo eziluncedo. Nguwo lo umrhumo uqeqesho rhoqo kunye nomxholo ngokwayo ngaphakathi sikhokelo engqongqo.

Yintoni na ubude, ubunzima, Krisa Evansa?

Njengoko sele kuchaziwe, ingcaciso ubunzima kunye nokuphakama Chris kakhulu ziphikisana. Abanye amayeyeye ngayo umzimba wayo eliphezulu kwaye emalunga neyi-ixesha lonke, ngoxa abanye bathi ukuba Chris iphumelele kuphela ngenxa ngomtshini phezulu umntla kunye nesifuba.

Amanani ziqhelekileyo: 184 cm - ubude, ubunzima, Krisa Evansa - 86 kg.

karhulumente data Ngaphantsi eqhelekileyo ukuba ukukhula kwayo efikelela-180 cm. Noko ke, kolundi ubunzima kubonisiwe ngaphambili kuthi parameters.

Njani yaye phi ukuba bafunde inyaniso?

Mhlawumbi kufuneka sihlolisise imifanekiso, apho ecaleni into isifundo sethu kunye nomgama ukusuka kwikhamera ngumntu owaziwa ukwanda ukuze uqinisekise. Ukuze wenze oku, sikhetha koogxa zolinganiso kunye awammisayo ukuba nazo kwiseti leyo.

Chris Evans: ubude, ubunzima. "I-First wayenguMphindezeli", uthelekiso kunye abadlali

Growth Forest Whitaker wayesazeka isentimitha elikufutshane yaye 188 cm. Noko ke, njengoko iifoto zilandelayo iposelwe, umahluko phakathi kwamadoda akaboni 4. Kakade ke, umahluko ngqo nga ungasibizanga, kodwa iliso ngayo malunga 7 cm.

Okufunyenweyo ekuseni. Ngoko ke, sicinga ukukhula elinye iqabane nangamaxesha. Kris Hemsvort kakhulu eziphakamileyo, Ndikhohlwe phambi kokuphakama kwakhe yi-190 cm phezu iso kwakhona amisele umahluko photo:. Nama-10 cm.

Ngoku Yoan Griffit. Ulwazi malunga nokukhula kwayo nawo ngokwawo awukho Uluhlu :. oluchanileyo cm 180 ukuya 182 Kucacile ukusuka iifoto emanyeneyo Evans and Griffith, UIoan ephezulu kancinci Chris, ukuba waphula imfundiso babebiza ukukhula kovavanyo umlinganiswa.

Kulo waqukumbela: Chris Evans ngezantsi 182 cm, singasathethi ke 184 no 186 ...

Kodwa yintoni na apho ukuphikisa, ukuba abaphulaphuli uyamthanda naye, kungekhona ngenxa ukukhula, yaye senze italente? Chris phakathi kwabafazi ezintandathu ezona zinqwenelekayo ehlabathini. Akukhathaliseki ukuphakama kwakhe oko. Le iisentimitha ngaphezulu ukuba 182 - nto nto kangako. Kuyo nayiphi na imeko, umzimba umdlali xa ngokomlinganiselo nokuvuselela kwisini ababhinqileyo.