Salads kunye sprats: zokupheka. New nezingqinekayo isaladi zokupheka kunye sprats

Salads kule izithako emnandi zilungiswe ezahlukeneyo ukuyityhila into, ngoko ukuba wena okanye usapho lwakho othanda izitya sprat, ngoko eli nqaku liza kuba nomdla kuwe. Makhe siqale!

Isaladi ivumba intlanzi enkonkxiweyo kunye chicory lwemostade sauce

Salads kunye sprats, iresiphi kwahluka ukufikeleleka kunye iintlobo zemveliso, ofanelekileyo ukuze intsapho isidlo friendly okanye nayiphi itafile iholide. Ngoko ke sinikela ingqalelo yakho ivumba isaladi yemveliso, ukuhlanganiswa apho mfuneko ukuba ukukholisa naziphi gourmets ukhetho. Ngoko ke, ngokuba lokulungiselela wayo kufuneka:

- kwembiza sprats;

- cucumber zifakwa 2-3 iiPC;.

- isaladi;

- walnuts;

- isonka okanye Baguette;

- umnquma, eyenza - polbanochki;

- lwemostade Nobulali - 2 TSP;.

- chicory;

- amafutha omnquma, okanye oqhelekileyo - 4 tbsp;.

- iviniga (ekukhethwa ukuba iwayini) - 2 TSP;.

- pepper emhlabeni;

- ityuwa.

yokulungiselelwa

Kwisilayi zifakwa gherkins kunye iminquma. Sigxeka kubo kwisikhongozeli elahlukileyo uze axutywe kakuhle. Sprat wobambiswano kwiibhanki bahlanganise kakuhle kwaye shift nefolokhwe ukuba umxube omnquma cucumber. Govuza kwakhona. Galela ioli ayikho kuyimfuneko, kuya kuba luncedo ngakumbi kuthi njengoko ukugcwaliswa.

Ukupheka lwemostade sauce. Ukwenza oku ngendlela eyahlukileyo isitya umxube lwemostade, iviniga, neoli, ityuwa, ipepile. Enye asiphe sauce ongeze sprat-cucumber umxube yethu kakhle. Amanye amalungu isaladi enxibe nge eqwengiweyo. walnuts Tolchom ngesingqusho. Emva koko, siyaqala ukuba uphumeze zethu isaladi-ivumba. Chicory aluphumelelanga ngayo embalini. Top ngecephe twa lettuce, umxube sprat afefe kunye nati. isonka Thinly zakhutshwa okanye Baguette, ugalele ioli phezu kwalo eseleyo ukusuka sprat uphinde amanyathelo zangaphambili. Yonke isaladi yethu emangalisayo kunye sprats ukulungele. Yiba nomdla wokutya!

Isaladi sprats kunye namaqanda

Le isaladi yi kuhluthe incasa ezahlukeneyo Akumangalisi. Lokulungiselela wayo kufuneka:

- Bank sprat;

cucumber zifakwa - - 2-3 pc;.

iminqathe eliphakathi - - 2 iiPC;.

- izambane medium - 2 iiPC;.

- itswele itswele - 1 pc.

- nayiphi na intsimbi pepper - 1 pc;.

- amaqanda, izagwityi angakwazi - 4 iiPC.;

- isaladi - msebe;

- eyenza iminquma umhombiso;

- kwamabala (dill);

- imayonnaise;

yokulungiselelwa

Sprat urhoxile nengqayi (oyile reserve) kunye ngumash ngefolokhwe. Cook iminqathe, iitapile kunye namaqanda. Ngeli xesha, ipepile kunye luyacolwa ezihlambulukileyo nibanqunqe oku. Kunye pickles anyanisi mayiqhubeke ngendlela efanayo. Iitapile, iminqathe kunye namaqanda isikwe iityhubhu. Mayonnaise ogalelwe ioli sprat. Emva koko, siyaqala ukuba sethu kutsala isaladi kunye sprats kunye namaqanda. Ukuze wenze oku, yalala isitya amagqabi lettuce kakuhle pre-ndahlamba kwaye zonekwe. Zicwangciswe ngokwemaleko phezu sprats, amatswele, iitapile, iminqathe, iipepile, pickles, amaqanda. umaleko ngasinye bawasebenzisa kunye nomxube igrisi kunye imayonnaise oyile. zomnquma afefe nedile ithungwe ezinqunqiweyo.

Eyona iphambili yale isaladi na ekufuna, kwaye kufuneka uzilungiselele kwangaphambili ukwenzela ukuba zonke zoleko tixi kakuhle kunye nomxube mayonnaise kunye namasi. Yiloo nto! Yiba nomdla wokutya!

Isaladi of eyakhiwe intlanzi, neebhiskithi kunye neembotyi kunye lemon-lwemostade yokuxhela

A phawu olulodwa kule mbiza simangalisayo lo quickness ekuphekeni, imbonakalo luhlaza yaye ebetha incasa noxhamla ubuncwane. Ngoko ke, ukuze alungiselele isaladi sprats kunye crackers, kufuneka:

- kwembiza sprats;

- kwembiza yengqolowa eyakhiwe;

- imbiza yeembotyi okunkonkxiweyo;

- samasi - 200 gr.;

- isonka;

- eluhlaza;

- imayonnaise;

- amafutha omnquma - 3 tbsp;.

- lwemostade etsolo - 0.5 TSP;.

- KFile - 1 clove;

- Juice elisisiqingatha lemon;

- lettuce - 1 esithengiswayo.

yokulungiselelwa

Ukulungiselela le isaladi sprats kunye croutons, susa ukuqalisa sprats evela iibhanki kunye elungileyo lowatyumza ngefolokhwe. I oil akuyomfuneko ukuba ukuhlangana, kuya kuba luncedo ngakumbi kuthi ngenxa kokufaka. Isonka isikwe iityhubhu, bawafaka bhaka lomiswa lezonka. Kwaye ngeli xesha kwi grater entle tipakani sisi, wabagawula amagqabi. Emva kokuba crackers podsushatsya elungileyo, ugalele kuzo sprat ioli ukuba ukumitha.

Kwaye ngoku silungiselela yokugalela amafutha ezithuthi lettuce yethu kwixesha elizayo. Ukuze wenze oku, uxube namafutha omnquma, lwemostade, intlama yejusi yelamuni, imayonnaise omncinane negalika idlule masher KFile. Inyathelo elilandelayo nokuyilwa lettuce yethu. Ukuze wenze oku, mix sprats, umbona, iimbotyi, crackers, itshizi kunye lokunxibela. Epleyitini babeke kakuhle wahlamba, woma amagqabi lettuce on top - umxube sprat kunye ngenkululeko afefe amakhambi. Zonke Yiba nomdla wokutya!

Isaladi eyakhiwe intlanzi, amaqanda kunye yemixoxozi, enxibe kunye sauce lwemostade-honey

Le isaladi nanto kunye incasa emangalisayo oko kumlungele ngokugqibeleleyo ukuba imibhiyozo ezahlukeneyo, yaye iindibano eziqhelekileyo indlu. Lokulungiselela wayo kufuneka:

- Bank sprat;

- Amaqanda - 2 iiPC;.

- cucumber fresh - 3 iiPC;.

- shampinonchiki - 200 gr.;

- eluhlaza;

- amafutha omnquma - 3 tbsp. l.;

- lwemostade nezinongo - 2 TSP;.

- honey - 1.5 TSP.;

- iwayini iviniga - 1st.l.;

- ityuwa;

- pepper komhlaba.

yokulungiselelwa

Sprats ziyarhoxiswa ukusuka ezibhankini bahlanganise ngefolokhwe. Olungiswe usike cucumber kunye namaqanda abilisiweyo. Amakhowa eqhotsiweyo yomile. Zonke izinto ngaphandle amakhowa, ndinivuse kakuhle.

Ngoku, silungiselele ukugcwaliswa. Kule umxube amafutha omnquma, lwemostade, nobusi, iviniga, ityuwa, ipepile. Epleyitini babeke isaladi kakuhle womile kwaye zihlanjiwe. Phezulu sethu umxube yokulahla sprat ugalelwe kunye sauce, afefe imifuno kunye neenkowane. Nantso lonke isaladi sprats kunye namaqanda, iikomkomere amakhowa, enxibe kunye ukulungele sauce. Yiba nomdla wokutya!

Isaladi "Intlanzi in ichibi"

Njengoko kubonakala, lungiselela salads kunye sprats, iresiphi baxomoloza ezilula, Siyavuyiswa. Esityeni elandelayo, esifuna ukuba banikele kuwe original kakhulu kwaye obungaqhelekanga kuyilo yayo. Ngoko ke, ngokuba lokulungiselela yayo siya kufuneka:

- Bank sprat;

- izambane medium - 2 iiPC;.

- iminqathe eliphakathi - 1 pc;.

- imayonnaise;

- Amaqanda - 2 iiPC;.

- pickles - 2 iiPC;.

- samasi durum;

- amagqabi.

yokulungiselelwa

Okokuqala uyayithatha sprotes yeebhanki. fish nganye anqunyulwe ngomsila uze ufake bucala. Esiseleyo ifolokhwe ngumash sprat. Amaqanda, iminqathe, iitapile, kwethumba nokuhlambulukileyo. zamaqanda zibekwa kude, kufuneka ukuba nasekugayeni ukutya. Bagcobe imifuno grater medium, abelungu iqanda, itshizi, pickles on. Siqala ukuba uphumeze isaladi lwethu sprats (uyilo ifoto kube lula zifumaneka zokupheka). Ukwenza oku epleyitini maleko kuyekelela iitapile, iminqathe, sprat, iqanda abamhlophe, netshizi. umaleko ngalinye Thela imayonnaise. Afefe ya kwi sac entle grater kunye nemisila sprat wanamathela bonke phezu "ummandla" isaladi. Ecaleni imiphetho afefe ngokugqithiseleyo amakhambi. Nantso zonke isaladi "Iintlanzi" kunye sprats nilungile, Yiba nomdla wokutya!

Isaladi fish nnjalo nepasta

Esi sitsha yi ekucebiseni komphefumlo kakhulu kwaye engaqhelekanga, ke, njengoko naziphi salads kunye sprats zokupheka, elula nakunyuka kuyilo. Lokulungiselela wayo kufuneka:

- Bank sprat;

- pasta - 300 gr.;

- amaqanda (izagwityi) - 5 iiPC;.

- cherry iitumato - 5-6 iiPC;.

- amafutha omnquma - 2 tbsp;.

- lwemostade etsolo -;. L 1 h.

- iviniga - 0.5 v. l.;

- kwioyile sprat;

- amagqabi.

yokulungiselelwa

Cook pasta. Sprat ukufunda kusuka kwiindonga, iziqwenga amancinci, singaxubeki pasta. Amaqanda kunye neetamati sokunciphisa kwisiqingatha. Lungisa ukugcwaliswa. Ukuze wenze oku, uxube yomnquma oyile, iviniga, lwemostade kunye lwamafutha sprat. Beka pasta epleyitini kunye intlanzi, amaqanda, iitumato, enxibe kunye nesosi uzilungiselele, afefe imifuno. Loo nto, enjoy!

Njengoko kubonakala, salads kunye sprats, zokupheka ezo thaca kweli nqaku zenziwe izithako ezahlukileyo yaye zifumaneka lula, ngoko khululeka owabo!