Qi, Tai Chi, Qigong

Akukho yeenkolo ekhoyo ehlabathini, akukho inzululwazi yendalo andingekhe ndikukhanyele unxulumano phakathi komntu nendalo, nkqu ukuxhomekeka ubomi bomntu ukusuka kwindalo. Ngokutsho ukuze benze yokomoya Tao Qi amandla Chinese kusinika ubomi, esisekelayo lonke uhambo lwethu nokufa yethu nto ngaphantsi kwe ukugqitywa ngokupheleleyo amandla emzimbeni wethu.

Abantu abaninzi abangafundanga, apho ngamaxesha onke yaba kakhulu ehlabathini, alizithathi kuyimfuneko ukuze anyamekele umzimba wakhe, nkqu kwinqanaba nococeko olusisiseko, singasathethi ke into yokuba ukuzama ukuqonda ukuba amandla ka qi. Uqheliso ezifundisa Taijiquan, Qigong okanye yoga ingakufuni nasiphi na isixhobo okanye uqeqesho, kananjalo nokuba nawuphi na zemfundo ezizodwa. Ekubeni kukholelwa ukuba yonke loo mntu neemfuno zophuhliso wakhe buqu kunye nokugcinwa zempilo, anikwe kuye ekuzalweni. Ngaphezu koko, umntu ngamnye unikwa amandla qi kwi imali eyaneleyo ukuze baphile ngaphezu kwekhulu leminyaka (wobeka phi, wonke umntu uzenzela isigqibo ngokwakhe).

Inqanaba Uphuhliso abantu mihla, xa kuzakulahla lonke inkqubela eyenzekileyo kwezobuchwepheshe, ngasendleleni, bakhonza njengomthombo rhoqo iingxaki kwaye apho qi olusele ngokukhawuleza, kuhlala ingatshintshanga kangangeenkulungwane zimbalwa zidlulileyo. Oku kuthetha ukuba abantu ukusukela nchavelelo yangaphandle, uhlala uzama ukuba kufakwe inkqubo zendalo self-ukuphucuka yi into ngaphandle umzimba wayo. Ngokomzekelo, endaweni yokuba uzinike iyure okanye zibe mbini, ukwenza imithambo ukuphefumla, abantu abakulungeleyo ukusebenzisa amayeza soze kundiphilisa, kodwa kuphela ngethuba lokuqhubeka iimpawu lisusiwe. Kwimeko ilungileyo, indoda okanye ibhinqa eliselula ayeke ukutshaya kwaye uya rhoqo kwi gym, nto leyo nayo ngokwaneleyo.

Ukuze uqonde into qigong ukuba olu qheliselo bamandulo Inokunika umntu, kufuneka ubuncinane zama ukwaphula kuphuma njengesiqhelo indlela yobomi kwaye hayi ukuba iphazamise umzimba wakho ukuba abuyisele ulwalamano yayo kunye Mother Nature.

Nto ke ayithethi kunzima njengoko kubonakala ngathi Ekuqaleni, namandla qi enokuphathwa nabani na, nokuba ubudala, isini, kunye ukutya.

Ngelo isanda, ekufunyanweni lwamaxabiso kunye namandla endalo endalo kuyimfuneko ukuba bashiye imbono ubengo ngokwalo njengeyunithi lwentlalo. Kwindalo, bonke bayalingana ngokwemiqathango ukufikelela kwezamandla, isikhundla ekuhlaleni kulo - akukho ngaphezu kokuba inkolelo ngamampunge. Kuyimfuneko ukuqwalasela ubukho yayo njengenxalenye yenkqubo iphela nokwenza iinguqu eziya kuza nakanjani ekuhambeni yokusebenza qigong.

Kwaye ekugqibeleni, musa ukulibala ukuba Homo sapiens ukuba nomphakathi, kuba lowo yokuziphatha, ngokungafaniyo nezilwanyana, kuba ingummiselo olusisinyanzelo nokuzixabisa. Ngokwembono Qigong umzimba yokuhlanjululwa inikeze enxulumene ne kungengokwentlambululo yendawo umphefumlo, kwaye lobukho nokungabikho kwezifo inxulumene ngqo ekuhlambululeni yokuziphatha woMntu. Le ngxelo yokugqibela kuchasene kwabaninzi, ukuba asingabo bonke, yonke iinkolelo yoluntu namhlanje. Kodwa izifundiswa of namhlanje nto woyenza imbuyekezo, azinayo nantoni na eya ukuyinyelisa le ngxelo.