Njani intliziyo ibuhlungu? Buza ugqirha wakho

Ezinzulwini zobusuku, okanye ekupheleni kosuku esixakekileyo, ngebhaqo eziva esifubeni sakhe. Ingaba le ebuhlungu? Yonke imihla amawaka abantu babuyelayo kwezi mpawu ukuba uncedo lwezonyango olungxamisekileyo. Abanye buhlungu ukumelana okanye ukuzilimaza ukuba akukho ukunikela ingqalelo. Kwaza ngequbuliso kule ukungakhathali iba ndamelwa yintliziyo. Okanye abantu abafumana rhoqo ukoyika ngenxa intliziyo yakho, kodwa imiqondiso isifo - asikokuphuma kuye entliziyweni. Ekubeni intliziyo uyagula? Indlela ukuqaphela ukwahlula iimpawu ezilumkisayo?

Le ndoda likhuhla icala lasekhohlo esifubeni sakho, ohlohliweyo, isandla sakhe esifubeni sakhe okanye ingalo ukuya kwicala lasekhohlo. Oku kungenxa entliziyweni? Ewe, kakhulu mhlawumbi. Xa intlungu entliziyweni yomntu elikhulu ubunzima, uxinzelelo, ukutsha, ukuluma esifubeni , okanye ukukhalaza. Kulo mzekelo, iintlungu inokunikwa phantsi igxalaba lasekhohlo, ingalo, okanye ikota yesangqa eliphezulu. Iintlungu ngokwayo lidla buzinze kwiphiko lasekhohlo esifubeni, emva breastbone. Maxa wambi kunyuswa nge njengentsebezo ahambe, xa umntu elele phantsi. Inokuba ngathi ikrele, njengoko unako kunyanyezelwa. Kungaba eyahlukileyo.

Kodwa buhlungu ngayo kule ndawo intliziyo - oku akusoloko buhlungu kwentliziyo. Ngoko ke, xa uqala ukufunda wenzakale njani intliziyo, kwaye kunjalo nje ayibanga iingxaki ezifanayo kunye nogqirha, kufuneka uthathe ixesha ukuba kusekho ukufumana unobangela intlungu.

Ebuhlungu has a lot of yezizathu, leyo kulingane zahlulwe i "intliziyo," yaye "noncardiac." Maxa wambi kwenzeka emva uxinezeleko okanye emva amandla omzimba, ngokufuthi emva iimvakalelo ezinamandla, kwaye maxa wambi emva kwesidlo. Ngoko ke, simele sifunde ukuqonda: apho buhlungu intliziyo, kwaye apho kukho ezinye izizathu ukuba intlungu.

Iqela lokuqala, ebizwa njalo-"intliziyo" libhekisela zonke izinto ezibangela izifo kwenkqubo sentliziyo. Oku kunokuba myocarditis, angina sifuba, isifo sentliziyo, iposi engabalulekanga, pericarditis, mitral vana prolapse okanye isifo sentliziyo. Kwezi zifo intlungu unokuthatha imizuzu nje embalwa okanye iiyure eziliqela ukuba waziva, maxa wambi wandisa okanye ayaphela. Oku kwenzeka kakhulu amaninzi ngexesha umthambo okanye emva uxinezeleko.

Njani intliziyo ibuhlungu xa "non-kwentliziyo 'ebangela? Amaninzi, iintlungu abonakale mandundu intshukumo, wahlaba umzimba, umoya. Izinto ezibangela intlungu enjalo ingaba neuralgia intercostal, ezinye izifo emathunjini kunye nesisu, osteochondrosis nomqolo, neurosis. Nkqu tile kunye nesifo senyongo kungabangela intliziyo ebuhlungu.

Kwaye njengoko buhlungu intliziyo kunokubangelwa ezininzi izizathu, ukuba wenze self isifo kwaye amisele unyango kuyo nayiphi na imeko engenakwenzeka. Ukongeza, umntu ngoyaba intlungu elide, obukhulu. Isizathu yesifo yakho kusenokungabikho kangaka, kodwa kufuneka emiselwe ngugqirha wakho.

Xa umntu wokuqala waziva ebuhlungu, iimpawu, ngokwembono yakhe, ibonisa ndamelwa yintliziyo, ngoko, kakade, kukho unxunguphalo bazizisulu zokoyika ukufa. Ngoko ke, wonke umntu kufuneka ukwazi oko uya kukwenza kwityala enjalo. Simse - ufune iingcebiso zonyango. Ukuba iintlungu kukhona kwaye womelele, kuyimfuneko ukubiza "yezigulane", nkqu nokokuba, yaye kubonakala ukuba intlungu ibangelwa izizathu engabalulekanga ngokupheleleyo.

Ukuba iintlungu kakhulu, kwaye ukuza kuthi ga ngoku kwaye awuyazi lonto buhlungu ngayo intliziyo, musa sukela ukuba ingaxuthi ukuze ifowuni. Ntlungu ezivuswa kwempixano luvo? Into yokuqala ufuna - ndizole. Unako ukuthatha valerian okanye iziyobisi ezifana 'engceni "kwaye uhambahambe ngumoya kunokunceda ndinciphise uxinezeleko. uchulumanco ubala kunye nexhala kunokukhokelela kuphela isifo ezinzima.

Xa uphefumla nentshukumo mandla iintlungu, kuyimfuneko ukuba bahlale nje kamnandi kangangoko kunokwenzeka silinde de ngentlungu ayiyi kuphumla yaye akunakusebenza. Ukuba buhlungu kakhulu, oko kuyimfuneko ukuze lihlale umntu (ukuya kulala, akumele!), Uze ubeke iinyawo zakhe ashushu, yaze yangxenga ifuthe lomanyano wokhozo ngamanzi.

Yayinzima entliziyweni kwaye waziwa, kuba yintoni isizathu? Emva koko ke kufuneka samkele yonke into ugqirha wathi: ngamandla - iziyobisi, zayo yandisa, angina - nitroglycerin. Kodwa emva kokuba isiqabu kubuhlungu kufuneka compulsorily ihlolwe.