Imifuno elungele bona iimpahla intliziyo negazi: kuluhlu zokupheka kunye neempawu isicelo

Kwi mihlaba aphilisayo kwezityalo ezingamayeza uluntu iye yaziwa ukususela kumaxesha amandulo. nomphumela omuhle imifuno kwi umzimba isicatshulwa. Zonke iipropati ezifumaneka isiseko zezonyango namhlanje zenzululwazi. izinto eziphilayo esebenzayo ezidityaniswe namafutha aqholiweyo, amacwecwe, isiraphu kunye nezinye iintlobo iziyobisi. Ngaphandle processing chemical kwezityalo ezingamayeza kucetyiswa ukuba zisetyenziswe ngohlobo decoctions, infusions kunye tinctures. Zonke isipho indalo kuyimfuneko kwaye olusebenzayo amalungu athile. Ziziphi imifuno elungele bona imithambo intliziyo negazi na? Lo mba kufuneka kuqwalaselwe.

Ukusetyenziswa womfuno

Ukusetyenziswa kwezityalo ezingamayeza ebesoloko nokubakhuthaza abasebenzi. Uphononongo lubonise ukuba ukusetyenziswa womfuno (phytotherapy) kufanelekile. Okokuqala, lo infusions ezahlukeneyo, decoctions kunye infusions nemiphumo emihle. Ukudibana imifuno ezininzi luqinisekisa unyango entsonkothileyo ngempumelelo.

Okwesibini, amayeza endalo ngezityalo, xa kuthelekiswa ne imithi kuhlelwe kunqabile kukhokelela negazi, ezinye iziphumo ebezingalindelekanga ezibi. izixhobo ezinjalo ngcono kakhulu zivunwe umzimba. Kodwa ke kubalulekile ukuba ukukhumbula ukuba izityalo ukuhlangabezana izinto oluqhelekileyo ukuba unyango ixesha elide baqalisa bafumbe kwaye kunokubangela iziphumo ezingalindelekanga. Kungenxa yoko le nto kucetyiswa ukuba self-medicate. Herbs for imithambo intliziyo negazi (kwakunye namanye amaqumrhu) kufuneka siphakamise ukuya kugqirha.

imifuno elungele bona iimpahla intliziyo negazi

Kwindalo, kukho inani elikhulu lezityalo amanyathelo sentliziyo. Nazi ezinye zazo:

• valerian;
• iingcambu yegolide;
• officinalis Calendula;
• isipaji yomalusi;
• Melissa officinalis;
• Cudweed;
• Motherwort ezintlanu likhaba.

vandalroot

Mhlawumbi, abaninzi baye weva imifuno ukuba unyango iinqanawa intliziyo negazi, kubandakanywa nezo valerian. Yinto eyaziwa ngokuba cat ingca kwaye sisityalo herbaceous ingaphelelwayo. Ngeenjongo zamayeza abantu bacebisa ukusetyenziswa kumila kunye neengcambu. ukuqokelelwa kwazo oluqhutywa kwisithuba ukususela ngoSeptemba ukuya ku-Oktobha. Ngononophelo dig iingcambu, cut, wahlamba, iziqwenga amancinci kwaye zonekwe.

Izinto ezisebenzayo eziqulathwe iingcambu valerian, kuncedisa izigulo yenkqubo sentliziyo, okukhokelela tachycardia kunye vasospasm sentliziyo. Amacandelo eziluncedo zibe nefuthe olawula kwinkqubo neuro-dystrophy kwentliziyo. ke negalelo ukwandiswa iimpahla coronary, zibe nefuthe iqinile.

Enye ntlobo ziqhelekileyo valerian sicelo decoction. Kuba leeyure zayo ukulungiselela-2. Le icephe ekrwada agalelwa kwitoti yamanzi abandayo, ufakwe kwipleyiti yaye zigcinwe reflux malunga 5 imizuzu. Le amayeza Izimasekile kuhluzeka umaleko igozi neziselo kathathu ngemini 1 st. naan.

iingcambu Golden

Yeyiphi imifuno ngokuba intliziyo kunye nempahla yegazi nangoku luncedo? Le yingcambu zegolide - isityalo herbaceous ingaphelelwayo, nto leyo eyaziwayo ngelo gama njengoko Rhodiola rosea. izinto zamachiza okrwada iingcambu ukuba ngaphezu kweminyaka emi-3. Baye benza ubuthe ekupheleni kwehlobo - kokwindla, xa iindawo ngentla-emhlabeni aluthanga lufe umva. Yintoni na iingcambu luncedo? ukusebenza kwabo unyango kungenxa inani elikhulu kwezondlo. Iingcambu glycosides ziquka,-oyile ezibalulekileyo, acid njalo njalo. D.

Rhodiola rosea Kucetyiswa ukuba hypotension njenge Nomfuno ekomelezeni izitya intliziyo negazi. Nantsi isicelo iresiphi yale sityalo amayeza:

• 1 tbsp. eluhlaza okuthambile kugalela ikomityi-70 ekhulwini utywala;
• kuthetha ofuna yeveki e-1;
• ukulungele ukuba ukusela iyeza kathathu ngemini phambi okutya 30-40 amathontsi.

officinalis Calendula

Abaninzi mpunzi ezaziwayo. Ngoko ke abantu ekuthiwa Calendula officinalis. Kuyinto isityalo yonyaka herbaceous, omnye imifuno elungele bona iimpahla intliziyo negazi. Yena izinto zamachiza okrwada amathupha kunye nengca ngaphandle ezantsi esikhondweni. Le inflorescences phambi asidi eziphilayo, flavonoids, ioli imaxongo, izinto ezikrakra. Amagqabi saponines triterpene, tannins kunye nabanye.

Calendula officinalis inceda uluhlu olubanzi nezifo sentliziyo. Iluncedo abantu bathwaxwa arrhythmias, yegazi, lwegazi, angina sifuba. Umzekelo, yamafutha Kucetyiswa ukuba usebenzise ingqokelela imifuno ukuba iimpahla intliziyo kunye igazi inflorescences calendula, iziqhamo viburnum, amagqabi nemisonto tricolor njengohlaza horsetail. Nantsi iresiphi ukuba ichiza:

• izithako ezimbini zokuqala weyele umlinganiselo 2: 1, kunye nabanye - 3: 2;
• macandelo ingxubevange ngokucokisekileyo;
• nawokulungiselela iziyobisi thabatha inqaku elinye. naan umxube uzilungiselele, uwaphalazele ibe ibhotile thermos ze ugalele amanzi ashushu (1 indebe);
• kuthetha ushiye asile ndawana imizuzu engama-40 emva koko kuhluzeka wendlala igozi;
• ukusela iyeza 3 tbsp. naan kathathu ngemini emva kokutya.

isikhwama nenekazi

Kuba imithambo intliziyo negazi ukongezelela izityalo luncedo ikhankanywe apha ngentla ngomnye. Eli nenekazi isipaji - isityalo herbaceous yonyaka. izinto ekrwada ibutyani. It buthathwa ngoJuni okanye ngoJulayi, xa esezansi zezityalo. Yemifuniselo wabonisa ukuba isipaji umalusi ukhuthaza uxinzelelo lwegazi yandisa oonobangela constriction kwemithambo yegazi yoluvo.

Ukuba azole ukuhlisa uxinzelelo isincomo yi nokuhlanganiswa eyayivutyelwa isipaji imifuno umalusi ngayo. Oku kusetyenziswa kathathu ngemini amacephe ama-2. naan. A iresiphi yokuxhoba wayo ulula. Kuba amayeza 15 g ngezixhobo ekrwada igalelwe amanzi iphela abilayo. Ukunyanzelisa ichiza kwisithuba seeyure 8. Emva ukupheka filter yakhe uthabathe.

melissa officinalis

Iqela imifuno ngokungummangaliso yendawo yogcino intliziyo negazi ziquka Melissa officinalis. Le imifuno ongatshiyo ukuba amayeza abantu ethandwa kakhulu xa kuthelekiswa ne valerian. Lemon namafutha aqholiweyo inceda kunye nesifo sentliziyo, lwegazi, tachycardia.

Kuba isicelo isityalo ukumnika uzilungiselele:

• 1 tbsp. yeflawa wemifuno zinqunqwe luthululelwe kwisikhongozeli encinane;
• saponin kugalela amanzi abilayo;
• eliqhubela kuthetha ukuba imizuzu engama-30;
• lokucoca;
• Lungisa ukumnika athathwe phambi kokuba ukutya kathathu ngemini isiqingatha ikomityi.

Cudweed

Xa amayeza abantu ukususela kumaxesha amandulo, amaxhwele basebenzisa Cudweed. Kuyinto isityalo ngonyaka herbaceous equlathe izinto ezahlukeneyo luncedo (oli ezingundoqo, flavonoids, sezakhi, izikhumba). Ukusetyenziswa therapeutic yenziweyo iinxalenye emoyeni Cudweed. Phakathi iimpawu zayo luncedo uyazimela walo umzimba, bemthoba uxinzelelo lwegazi, vasodilation, ukunciphisa izinga intliziyo.

Kukho zokupheka ezahlukeneyo decoctions kunye infusions, apho elinye izithako enza Cudweed. Kuba angina, umzekelo, ukulungiselela amayeza zilandelayo esintu kuba iimpahla intliziyo negazi:

• yenza umxube 6 Art. amacephe yeentyatyambo calendula, 5, Art. amacephe amagqabi zomgamtriya, 3 tbsp. amacephe yengca cudweed, 1 tbsp. marjoram amacephe;
• ekulungisweni izinto idityaniswe iziqhamo hawthorn, amagqabi lemon namafutha, motherwort ingca, amagqabi, okuhombisa - zithako nganye ithathwa kwi mali amacephe ama-2. amacephe;
• ukuba nokubandakanywa ngomxube yokuthatha amacephe ama-2. amacephe neekomityi 2 eyayivutyelwa ngamanzi ashushu;
• kwelokuthi ichiza iiyure 4 yahluzwa;
• usele ukumnika isiqingatha sekomityi kabini ngemini.

motherwort emihlanu likhaba

Motherwort-blade ezintlanu ebizwa njengomfuno ongatshiyo. Xa amayeza inkolo, kusetyenziswe ingca kunye amagqabi. Bona eqokelelwe ehlotyeni, xa isityalo iqalisa okwentyatyambo. Emibi emzimbeni womntu efanayo Leonurus valerian. I sityalo walo, kunciphisa uxinzelelo oluphezulu lwegazi, izinga intliziyo kusihla.

Ixesha-yahlola inani elikhulu zokupheka kunye nokusetyenziswa kwemali evela motherwort. Nazi elula ukunceda kunye noxinzelelo lwegazi:

• . Iiyure 2 ekrwada icephe iziyobisi agalelwa ml 500 abandayo ebilisiweyo amanzi;
• kwisithuba iiyure-6 ukutyhala kuthetha, ngoko lihluzwe;
• ukulungele ukusebenzisa ukumnika kathathu ngemini kangangesiqingatha seyure phambi kokuba izidlo 0.25 iikomityi.

Ezi amakhambi iimpahla intliziyo negazi asingabo kuphela. Kukho ezininzi zezityalo kuba nefuthe kuyingenelo. Enoba kwakuyintoni na, amayeza endalo kuphela ayikhuthazwa ukuthatha. Kananjalo Izimo, neziphumo ezongezelelweyo. Ingcali kulula kakhulu ukuba bakhethe isityalo ngenxa yeengxaki jikelele kunye sentliziyo isigulane ekhoyo ngayo.