Meatless zrazy kunye iitapile kunye ikhowa eziko: iresiphi ifoto

Idla zrazy itapile kunye amakhowa zinikwa kakuhle etafileni njengoko isidlo eshushu. Ukupheka ezi mveliso ngokukhawuleza nangokulula. Bayakwazi uqhotse eyenziwe ngepani, uwose eziko. Zeziphi iindlela zokwenza thermal ukukhetha - kuxhomekeke kuwe.

Meatless namazambane zrazy kunye anika: iresiphi

bemizi ezininzi ezisetyenziswayo ukulungiselela iimveliso ezifana usebenzisa imveliso yezilwanyana (amaqanda, ubisi, ibhotolo kunye nenyama okuthambile). Kodwa ke ukuba ngaba imifino okanye bezila ukudla, ukuba ezi izithako awavumelekanga. Kulo mzekelo, abapheki abanezakhono ukulungiselela meatless bacebisa potato zrazy kunye ngamakhowa. Xa incasa kunye nexabiso lesondlo, abazange bavume ukuba le yokuqala. Ngaphezu koko, ukwenza kube lula yaye ngokukhawuleza kakhulu.

Ngoko ke yintoni kutya ziyafuneka ukupheka ekhaya ukuzila zrazy iitapile kunye anika? Kuba kwiziseko, kufuneka:

• iitapile eliphakathi - 8-9 amatswele;
• ityuwa - ½ iinkamba ezinkulu;
• iswekile emhlophe - itispuni;
• pepper omnyama - a pinches ezimbalwa;
• umgubo White - 3 iinkamba ezinkulu;
• namazambane umhluzi - 1-2 iikomityi.

Ukupheka iziseko zamazambane

Phambi kokuba wenze zrazy angamarhoqorhoqo iitapile kunye neenkowane, kufuneka ibe sisiseko uzilungiselele. Ukuze benze oku, amatswele Sendizihlambile kakuhle kwaye ucocwe. Ukucanda imifuno ezinkulu kubini, ndibaphangalalisele emanzini kunye netyuwa abilayo.

Emva kwakhona babilise iitapile ukuthintela icephe elikhulu, isiciko isiciko ikuphekwa abile iyure yonke. Ngeli xesha imifuno ithambile, kwaye singasetyenziswa ngokukhuselekileyo ngenxa mashing.

Yiphekeni iitapile, isuphu eshushu decanted ngokucophelela kwisingxobo esahlukileyo. Kuba imifuno yongeza ipepile emnyama, iswekile kunye nomgubo wengqolowa. Bazibeke izithako blender, baza ngokuthe ngcembe ukongeza umhluzi. Le mveliso gaxa noko viscous egcina imilo kakuhle defined.

Kufuneka kuqatshelwe ukuba potato ndayame zrazy (kunye amakhowa) ifomu best of zeendawana efudumeleyo okanye ashushu. Kulo mzekelo, inkqubo kuthatha ixesha elifutshane nawe, kwaye imveliso kuya kuphuma elimnandi kunye ezintle.

zokugcwalisa iimveliso

Ukuze wenze meatless zrazy iitapile kunye neenkowane, kufuneka izithako zilandelayo ukuze ligcwalise:

• Amakhowa fresh - 400 g;
• itswele itswele elikhulu - 1 intloko;
• pepper omnyama - a pinches ezimbalwa;
• oyile kajongilanga - malunga nama-45 ml;
• ityuwa - ukunambitha ukusebenzisa;
• kwamabala fresh zonke - isipha enkulu.

Ukuprosesa izithako ukuze ligcwalise

Ukuze ndayame izambane zrazy kunye amakhowa ukufumana kakhulu elimnandi kunye esimnandi, ukulungiselela abo Kucetyiswa ukuba basebenzise mushrooms entsha. bahlambela ngenyameko, ukuwuhlamba koko isikwe iityhubhu ezincinci. Xa kanye ngendlela efanayo uze kunye amatswele.

unyango ekutshiseni kwiziseko

Emva liqhube izithako kwi epanini anzongonzongo shushu kakhulu zikajongilanga ioli, uze ukusasaza makhowa imibengo. Ngumphunga off nayiphi ukufuma, ukuba yosiwe phezu ¼ ngeyure. Ke champignons ukusasaza itswele nokuqhubeka shushu unyango. Emva kwemizuzu 10-13, xa izithako bathambile kwaye crispy, ukuba eliphekwe ngayo pepper omnyama, itafile ityuwa zinqunqwe imifuno fresh. Emva kokuba enyamezele iimveliso ubushushu medium phezu malunga 5 imizuzu, kwaye susa kubo lwehle ngokupheleleyo.

ukwakheka iimveliso

Njengoko kubonakala ifom iitapile zrazy ezinqinileyo kunye anika? Izithombe kwale nkqubo uyakwazi ukufumana kweli nqaku.

Ukuze base itapile zange unamathele izandla, kucetyiswa ukuba yokunyakamisa kubo ngamanzi abandayo. Emva koko, okubizwa eshushu asetyenziswa isixa 1.5 iinkamba ezinkulu nokuvunda ikeyiki Ebubanzini 1-1.2 cm kunye ubudeki-10 cm. Xa embindini imveliso iitapile ibekwe ukugcwaliswa nzulu enkulu asiphe enuka kamnandi. Emiphethweni Ekupheleni ikeyiki kwadityaniswa kwaye zenze cutlet kakuhle kunye ngamakhowa.

Emva kokuqulunqwa iimveliso semi-ogqityiweyo luninzi lwabo lehlelwa breadcrumbs. Oku kuyimfuneko ukuqinisekisa ukuba inkqubo yonyango ubushushu imveliso ukugcina imilo yayo kwaye ayawa ngaphandle.

Bhaka eziko

Zrazy neetapile kunye amakhowa okuphekiweyo eziko malunga nemizuzu engama 30-35. Ngaloo zonke iimveliso abunjwe kakuhle obekwe kwi bhaka nto ngaphambili, zithanjiswe ioli kajongilanga. Ukupheka zrazy isiphakamiso ngama-200.

Njengoko ixesha lihamba iimveliso zamazambane nge mushroom Akunakuba yayifana ngokuqinileyo, uya kuba kamnandi kwaye iindaba zimnandi.

Indlela yokwenza isicelo zrazy etafileni isidlo?

Ngoku uyazi ukuba ukupheka meatless itapile zrazy kunye ikhowa eziko. Emva kokuba zapekutsya imveliso waba kamnandi, bona ukususa ngenyameko epanini nobushushu zibekwe phezu kwiipleyiti. Mkhonzeni zrazy ukuya itafile kufuneka ukudla ngokupheleleyo. Ngamanye amazwi, ukuba akuyomfuneko ukuba ukulungiselela isidlo kwicala okanye siti ngokwahlukeneyo. Emva zrazy ziqulathe zombini. Ekuphela kwento mazingeniswe kule dish - a nesosi zamafu. Ukupheka ingaba nomahluko. Kodwa ke uninzi angasebenzi bakhetha ukunyibilikisa nje intlama tomato ngamanzi, ongeze kuyo okuneziqholo ubulawu, iswekile kunye nomgubo elincinane, uze ke ubilise phezu komlilo.

Ngaphambi ngokuthumela zrazy table ahlanjwe umhluzi, kufuneka isongo imifuno entsha ezinqunqiweyo.

Indlela uqhotse eyenziwe ngepani ngembiza?

Ukuze ufunde ukulungiselela indlela potato zrazy kunye ikhowa eziko, sixelelwa. Qaphela, noba kunjani, ukuba loo iimveliso badla agcadwe epanini. Kuba oku kufuneka sibe iimveliso efanayo semi-agqitywa, kugalelwe ngo breadcrumbs. Bona zibekwe ngepani eshushu ioli zikajongilanga agcadwe macala omabini de ukugungxula.

Zrazy iitapile, esojiwe esitovini, kuphumelela kakhulu high-osidingayo obanelisayo ngaphezu womoji. Zizingenise kwi table kufuneka zifane njengoko kuchaziwe kwi iresiphi yokuqala.

musa nepostnye njani zrazy?

Ukuba akunguye imifino kwaye bengakuzili ukutya, wenze itapile zrazy ekucetyiswa ngezinye iindlela. Okokuqala, ngexesha lamalungiselelo yeetapile ezicujiweyo ukuya imifuno kufuneka zongezwe ubisi, ibhotolo zaphela inomfana amaqanda. Ezi izithako abangelwa blender, kwaye ngoku intlama kufunyanwe imveliso.

Okwesibini, ingasetyenziswa endaweni inyama mushroom Akunakuba. Ukwenza oku ngepani ngembiza yenkomo ngononophelo ogcadiweyo, okanye yehagu mince, esongeza kulo itswele kunye aqholiweyo nobulawu.

Zrazy zilungiswe ngale ndlela, kuphumelela ekucebiseni komphefumlo kakhulu okumnandi. Mkhonzeni ukuba etafileni sauce ubisi ekucetyiswa, nto leyo yenziwa cream imuncu kunye cream enzima.