Kuluncedo ukuba ukwazi iimbewu ithanga iluncedo

Cucurbita pepo (Cucurbita pepo) - izityalo ezaziwayo-kakuhle igadi, abe iziqhamo omkhulu, apho eninzi imbewu zikajongilanga. Isiqithi likhaya eMzantsi Merika.

Ukususela incwadi enyangeni Ukrainian Ivan Nosal "de Roslin to Lyudin", unako ukufumana phandle luncedo ngaphezu iimbewu ithanga, eziqulathe ioli okunamafutha-20%, ingakumbi fitosteron - kukurbitol,-oyile ezibalulekileyo; a resin kokuba kubume bayo oksitserotinovuyu asidi; protein izinto nee-asidi ebalulekileyo acid (letsiton, tirozon), ivithamin C, tiamid, salicylic acid, iswekile, carotenoids, kletkoviny-18%, 9.2% izinto initrogen-free.

Ngenxa yoko, eyomileyo imbewu ithanga, baziwa asetyenziswa kwi wezintso kwaye isinye izifo, ugalelwe yi umthamo kunye imbewu hemp womisa lokulungisa 'beans "kwi alinganayo. Lo mxube iye triturated imbewu izitya zodongwe, ukudibanisa ngcembe iikomityi ezi-3 amanzi abilayo. Icebo lokucoca ulwelo, abenze intsalela. "Ubisi" lisetyenziswa lonke imini, ikakhulu xa umchamo kukho igazi kunye ukuchama libaziseko. Oko mazithathwe buckwheat entsha okanye ukudambisa nobusi, iswekile okanye into ethile. imbewu ithanga ziluncedo, xa badla neendebe ezintathu ngemini. Ngaloo ndlela kunokwenzeka okukhupha iintshulube okanye tapeworm. Ngaphezu koko, emva kokufumana imbewu ithanga Kuyancomeka ukuthatha inxalenye isisu (sihlahla okanye sulphuric acid magnesia) kwi imali kuxhomekeke kubudala yesigulane.

Ivan Nosal ulumkisa ukuba ukutya isixa ngokugqithiseleyo iimbewu ithanga igcadiweyo kunokukhokelela isicaphucaphu kunye nokugabha.

Alexey Popov kwincwadi yakhe "Lіkarskі Roslin e meditsinі narodnіy" njengoko echaza iimpawu aphilisayo ithanga eziqhelekileyo, yazisa ngento imbewu ithanga luncedo hlobo ekrwada ziimpethu ekuthinjweni. Inikezela ngelona indlela eya: ukuthatha nokuba 500 grams okanye iziqwenga 500 iimbewu ithanga ekrwada, usile nabo grinder inyama kunye eluswini, Ndimthulule iiglasi ezintlanu yamanzi kunye iflowuthi kangangeeyure ezimbini abile, uphekele angavumeli de umhluzi kuyehla umthamo kabini. Imixholo ngokusebenzisa lokucoca cheesecloth kwaye susa okungeyomfuneko umphezulu inwebu ioli. Bantwana amayeza inikwa elingqamene of 15 ml ubomi kunyaka-1 (ukuba umntwana lowo emi-5, nika 75 ml).

Maya Gogulan, echaza iimpawu imbewu ithanga encwadini "Awunako bayagula. Tips Maya Gogulan "inikeza ukuba balahle iimpethu ukuba adle ungatyanga amaqhosha 80 ukuya 100 iimbewu ithanga, ukuhlafuna kahle. Emva kweyure enye thatha icephe of iEpson salts okanye magnesia, nto leyo ithe yapheliswa kwisiqingatha ilitha yamanzi.

oyile imbewu ithanga iveliswa, nto leyo iquka 53 microcell kwaye zombini nesiphumo izithambiso kunye ephilisayo. ukusebenza kwalo izithambiso kukuphucula imeko eluswini, ethoba kwaye regenerates. Oil lunceda ndahlukane induna vulgaris kunye inkwethu, ibalekisa ukukhula iinwele. Iimpawu yokunyanga neoli ithanga balo anti-sclerotic, antiulcer kunye nesenzo antiallergic. I-oyile ikhuthaza ukutsha ephilisa, kunciphisa ukudumba kwisisu yomlomo kunye periodontitis, ezisetyenziselwa uthintelo kunye nonyango lwe BPH kunye prostatitis kumadoda.

imbewu ithanga abazizityebi vitamin A neprotheyini kunokuba luncedo. imbewu ithanga nawo ekucetyiswa ukuba mayisetyenziswe zezigulo luvo kunye abonakalisa protein intswelo.

Kongezwe iimbewu ithanga ungazilungiselela salads esempilweni.

Isaladi imbewu ithanga seqanda:

Izithako: 3 seqanda, 100 g eyenza umnquma, 60 g imbewu ithanga, 1 clove of ikonofile, imifuno (idile, parsley), ityuwa, ioli yomnquma yokugalela amafutha ezithuthi.

Ukulungiselela: wahlamba seqanda uyinqunqe ibe ngamacetyana ezicekethekileyo, leyo uqhotse macala omabini kwi ipani ngembiza ezomileyo okanye pfumerile de ithenda. Sika ezi zilayi zibe ngamaqhekeza amancinci. imifuno usile, igalikhi, abenze ngokusebenzisa kumatshini, u usike iminquma. imbewu ithanga womisa eyenziwe ngepani, elomileyo. Zonke izinto zidibene, ityuwa ukuba liyingcamle ugalele ioli yomnquma. Isaladi twa ku ngesitya afefe kunye imbewu kajongilanga ukusuka ithanga.