Nokudla ukutya okunencasa: iiresiphi elula sangokuhlwa

Ukuba itye, uyabona ukuba kunzima kangakanani na ukuza into ngokwenene ezityebileyo ngexesha elifanayo luncedo. Kodwa ke, ehlotyeni, ukuphakama nemifuno ngamaxesha, nto leyo eya kukunceda ukuba ukupheka esimnandi isidlo yokudla. Ukunikezela ingqalelo zakho zokupheka amabini luncedo ngaxeshanye, ngoxa sasemini ekucebiseni komphefumlo.

fritters yokudla isosi zucchini

Xa ufuna kubhakwa kwaye eshushu abhekisele fritters iresiphi of zucchini. Ukongeza, esityeni iluncedo kakhulu, ilungiselelwe kunokuba ngokukhawuleza. Kwaye ukuba wongeze kuyo nesosi ukukhanya, oko kumnika yona ibe touch wezityalo kunye isongo iya kudlala ngendlela entsha. Ukulungiselela le ukutya ukudla okunencasa, kufuneka zucchini ezimbini eziphakathi, amaqanda ezimbini inkuku, iikherothi mnye, itswele kunye nobulawu. Ukudala ukukhanya kunye nesosi okunencasa, thatha iyogurt ngaphandle ongeziweyo, oluhlaza, kancinane, cucumber (inokuba entsha zifakwa), kukho clove begalikhi, ityuwa kunye nobulawu. Njengoko ubona, okumnandi ukutya ukutya kunokuqulunqwa kwiimveliso kakhulu elula. Okokuqala, ahlambe yonke imifuno. Chuba anyanisi bancwela iityhubhu. Iminqathe tha, lo gama imfuno ukusika zucchini "imisila 'nothango kakhulu. Xuba imifuno efakwe kwi isitya, ukongeza nobulawu kunye netyuwa uze ugalele amaqanda. Zucchini ngokukhawuleza ke incindi, ngokunjalo ezo keyiki eziphambili ngoko nangoko emva kokuba ukulungiswa ngaloo ntlama. Ekubeni le ndlela akuthethi kuthi nokongeza yomgubo, oko ngokulula ibe emnandi ephantsi-osidingayo. Ukongeza, kubhetele ukuba uqhotse iikeyiki okungepani ngembiza, uwose eziko. Kuba oku Gquma ngesikhumba yokubhaka ukukama ioli yakhe omnquma, zingenise yahlulwe yaba iingqalutye intlama eontini osuke ngama-180 kangangemizuzu engama-20. Logama nje enekuku zokupheka, ungenza sauce. Olungiswe usike imifuno, buthi igalikhi kunye tha i cucumber. Dibanisa iziqholo ukuba incasa kunye nesosi okuneziqholo ukulungele. Phambi ekukhonzeni enekuku kufuneka athele le sauce.

Isuphu kwembumba

Wonke umntu uyazi ukuba kukho isuphu luncedo ekuphuculeni ekugayeni. Noko ke, abaninzi kubo nokuqhama kakhulu kwaye ophezulu kakhulu kilojoules, leyo akwamkelekanga abo ehleli ekutyeni. Elimnandi elibomvu nesityu isuphu - ukutya ukutya okunencasa Ogqibeleleyo nkqu abo ukubukela imifanekiso yabo. Nesityu iqulethe iivithamini ezininzi ezahlukeneyo ukulandelela lweziqalelo, kwaye inxulumene usapho imidumba. Ukulungiselela isuphu, iitapile ezicujiweyo, kuya kufuneka amacephe 3 kwembumba, i ilitha yamanzi, iikherothi mnye, zucchini oluncinane, itswele eliluhlaza, uwathandabuze pepper komhlaba. Thinly bazicebule iminqathe, itswele kunye zucchini. Kamsinya nje amanzi yamathumba, ungathumela imifuno, nowezojiweyo ngepani. Bilisa itoti isuphu ubushushu medium phezu malunga 10 imizuzu. Emva koko ugalele ityuwa nepepile ukuba incasa. Okulandelayo, ngamanzi neentlumaya, kwaye ukongeza isuphu uze upheke omnye imizuzu emi-5. neelentile Red isiba mbi ngokukhawuleza kakhulu, ngoko ke ukudla kulungiselelwe ukutya okumnandi ngokukhawuleza. lesuphu Ready bakhonza shushu, kwaye ukuba oko ndikunqwenele nga zinokuhonjiswa amagqabi nebheyizile.

Ngenxa yoko, ngenxa iiresiphi ezimbini ezilula wabalungiselela wena ngesidlo sasemini emnandi kunye nokukhanya. Kwaye oko ngokuyimfuneko alisebenzi uzila ukutya okanye ezinye zokutya mpilweni xa ufuna into okunencasa ngokwenene.