Juice beet - lichiza ezikhoyo izifo ezininzi

Sithi ngoko nangoko ukuba ningabi njengabo amaxhwele kunye ukhala ngubani ngokugqithiseleyo zizaliswe komabonakude bethu kunye amaphepha ewebhu, ebonisa ngokupheleleyo yonke impumelelo ezintsha zezonyango namhlanje. izicelo zethu ukuba ukusetyenziswa iindlela ezizezinye zokunyanga iintlobo zezifo, kuquka njengecandelo olusisigxina juice beet njengoko imveliso amayeza ngokubanzi kwaye ekhoyo jikelele, zisekelwe kumgaqo esisiseko amayeza - Musani ukubaphatha kakubi. Cinga ukuba i ilikhubalo lokunyanga zonke izigulo, ubuncinane ngokungakhathali, kodwa zidityaniswe kunye namanye amayeza isincomo yi igqirha khona, juice beet ingasetyenziswa ngaphandle zonke izithintelo.

Njengenxalenye juice beet iqulathe amacandelo ezininzi eziluncedo, ezibandakanya iswekile zendalo. Ukwenzela ukuba kuqinisekiswe ukusebenza eliphezulu isicelo, kuyimfuneko ukulungiselela juice beet ngokukhawuleza phambi kokuba ukusetyenziswa kwayo, ngaphandle ukubeka unyango ubushushu olongezelelweyo. Iza ukugcina iimpahla zazo impiliso. Kuyimfuneko kuphela ukuba izinyamekele kanye imvelaphi beet kwaye Shiyiselanani ikhule kwiimeko indalo.

Uluhlu lwezifo ezahlukeneyo, nto leyo inceda balahle losetyenziso rhoqo juice beet, ungafumana phantse uluhlu yonke encyclopedia zonyango. Ahluke kuphela kwezinye iinxalenye yencindi yewayini yokuphilisa. Ukuze lahla komzimba, oogqirha bacebisa ukusetyenziswa rhoqo ngayo izicatshulwa ezivela leminqathe, cucumber ezintsha kunye beetroot kweloo umthamo ratio 10/3/3. Kwemithambo yegazi kakuhle ukuba kusela ngumxube juice somnqatha siqalise, ibhitruthi kunye celery nje ubenesahlulo esahlukileyo: 8/3/5. Ezantsi apha kukho uluhlu kwezifo apho unyango uluncedo kakhulu kwi iminqathe incindi cocktail, iisugar kunye entsimini yemixoxozi ngokuqhelekileyo umlinganiselo umthamo iinxalenye 10/3/3:

• nenzalo;
• senyongo isifo;
• isifo lwesinye ;
• isifo sesibindi;
• izifo zangasese;
• isifo sezintso;
• isifo wendlala;
• wegazi;
• nokuqunjelwa;
• ukutyeba;
• sifo.

Kuba juicing sincoma ngokukhetha beet emnyama cherry umbala, isimo evuthelweyo, kweli candelo apho kungekho ngemivumbo ukukhanya, kwaye ukusuka iincopho iingcambu zisikwe kwesinye kwisithathu ubude bayo. Beet ndinabele umbala omnyama eziqulathwe sezulu Ukwakhiwa ngentsimbi nobhedu, ezo zitya kakhulu capillary nyulu, yaye ayibonakali atom iliso kunye ehlanganisa rubidium iinkqubo nokuphefumla kwinqanaba iiseli zomzimba, nto leyo ekhuthaza iinkqubo exchange. Iimpawu aphilisayo beetroot kubalulekile ukuba kubuyiswe kwesibindi (ngenxa iqulethwe kuwo betaine).

Okubaluleke kakhulu kukuba le incindi beet ukubuyisela ukusebenza isifo ngeempumlo kwi lokuqala nokuthimliswa, ingakumbi xa kufikwa abasafunda ukuhamba. Inyaniso yeyokuba xa kunye nobusi impumlo yomntwana bembe juice beet abanomkhuhlane oqhelekileyo, ibe ikwayise iso kakhulu inwebu kwiinwebu eli phecana nokuphefumla akahlupheki ukusuka ubuhlungu. Nje phambi kokuba isicelo sicombululo sazo encane, abadala kufuneka ukuzama kuwe, yaye ukuba ebhaka ngamandla ihlanjululwa kancinane ngamanzi. Ukuwa juice beet kulo impumlo ngempumelelo kakhulu enqanda okusingqongileyo ziibhakteriya, ngaphandle komiswa isifo sele kunokutshiseka kwentsholongwane nokuthomalalisa amandla ayo yobusi. Kwakhona oko ichiza iphumelela kuphela xa lokuqala sifo.

Noko ke, asifuni ukuba umfundi umbono ezinye uhlobo unyango jikelele kunye juice beet. Ukuba yonke into kukho umlinganiselo ngokwaneleyo, kodwa kufuneka kuqondwe ukuba phakathi incindi kakhulu elula kwaye liyafumaneka neziselo bethu bemihla ngemihla yemifuno ubomi Beet isaziwa njenge inkokeli!