Izifundo lokuqala: isuphu pearl ibhali

Pearl yerhasi ingumhlaba iinkozo zerhasi yonke. Iqulethe lukhulu kwezondlo, kuquka protein istatshi. Ukusuka kulungiselwe okuziinkozo nje kuphela, kodwa isuphu kakhulu, nto leyo ngokugqibeleleyo ezilungisele na ukutya.

Kucetyiswa ukuba uhlambe ngaphambi ukupheka zerhasi ilunyekwa okungepani, ngoko kuya kuba tastier kakhulu. Cinga nje zokupheka ezimbalwa ukupheka isuphu ibhali. Kufuneka wathi ikhosi yokuqala yale zerhasi zinokwahluka ngokubanzi, ezifana pickle, isuphu-, impethu le, ertyisi, intlanzi okanye mushroom umhluzi.

isuphu inyama

Izithako: ezingamakhulu amathathu iigrem yenkomo, cloves ezintathu ikonofile, parsnip anamanci mahlanu iigrem celery, enye iikherothi, itswele kunye neetapile, omnye ukhamba yetumato paste, ezintathu yemixoxozi zifakwa, ibhotolo omnye icephe, ityuwa kunye nobulawu.

Meat isuphu pearl yerhasi ilungisiwe ngolu hlobo lulandelayo:

Inyama nyulu ukusuka umboniso, amathambo kunye nemisipha ze uyinqunqe ibe ziingceba ezincinane, ezithunyelwa ilitha enye yamanzi abilayo kunye sipheke abile. Kuyimfuneko ukuba ukususa izikhathi amagwebu ukusuka umhluzi. Ukuze oku kongezwa amagqabi bay amabini, ityuwa nepepile.

Emva kwesiqingatha umenzi wokongeza i seyure zakhutshwa parsnip kunye celery, igalikhi, iminqathe diced neetapile kunye upheke omnye imizuzu engamashumi amabini. Emva kokuba ixesha bathathe umhluzi bay amagqabi, iisiriyeli esongezwa wayipheka iyure yonke.

De isuphu kuphekwe ibhali, amatswele zakhutshwa agcadwe namasi, yongeza yetumato paste, iglu ezintathu lesuphu kunye yesityu, imizuzu elishumi. Inkonkomire wagcoba phezu grater, yongeza iitumato uphinde uqhubeke ibila omnye imizuzu elishumi elinesihlanu. Emva koko shift yonke into imbiza isuphu uze uyithabathe, uyipheke ukuba imizuzu elishumi. Esityeni ogqityiweyo ukuba enongwe imifuno fresh.

Fish isuphu pearl ibhali

Izithako: amakhulu amabini, anamanci mahlanu iigrem fish (cod, yehagu, okanye hake Patagonian), omnye iikherothi, amashumi amabini iigrem ibhotolo, iibhalbhu ezimbini ilitha enesiqingatha stock okanye amanzi, neyeeperile nerhasi, ityuwa kunye nobulawu.

Irhasi gruel ebilisiweyo zifakwe ngexesha upheka ibhotolo. Le ntlanzi zicocwa, zakhutshwa wayipheka iziqwenga, esongeza amanzi ityuwa, itswele, iingcambu kunye nobulawu. Umhluzi engumphumela ecociweyo, ufake kuyo isidudu ibhali kwaye wazisa kwethumba.

Xa ukhonza isuphu wabeka intwana yentlanzi afefe nge ngobunono.

Mushroom isuphu pearl ibhali

Izithako: Iintsiba ezine itswele eliluhlaza, omnye iikherothi, omnye itswele, iitapile amabini, anamanci mahlanu iigrem amakhowa yomile, isiqingatha sekomityi of pearl zerhasi, yeflawa oli yemifuno, ibhotolo amacephe amabini, ityuwa kunye nobulawu.

Pearl zerhasi ndahlamba, kwaye lilo a colander, apho ibekwe phezu kwamanzi abilileyo ngepani wayigubungela enesiciko. Ngaloo groats ukuba iyabiliswa kangangesiqingatha seyure.

Sendizihlambile uyawathanda, ibekwe isitya, Ndimthulule iikomityi ezimbini amanzi abilayo uze ushiye imizuzu elishumi elinesihlanu. Emva koko, bangqengqe a colander, uyinqunqe ibe imicu nekhefu. Iimela fungal ukukhathaza, ade azifikise ithumba, makongeze kuso irhasi upheke imizuzu engamashumi amabini.

Imifuno ucocwe ze uyinqunqe ibe iityhubhu, ngoko ukongeza kwi isuphu nge pearl irhasi upheke imizuzu elishumi.

Ngelo xesha, ngepani ngembiza ukufudumeza oyile (oli yemifuno kwakunye namasi), amatswele eqhotsiweyo kunye neminqathe, ukongeza amakhowa kwaye izoqhubeka imizuzu emihlanu. Emva koko, yonke into idityaniswe isuphu uphekele okwemizuzu embalwa. Esityeni ogqityiweyo ligutyungelwe agunyazise nokufaka imizuzu elishumi. Ukhonza itswele zalo eluhlaza ngaphambili wafefa ezinqunqiweyo.

Ngoko ke, i isuphu nge pearl yerhasi na okunempilo kuphela, kodwa emnandi kunye izitya esempilweni. Iqulethe izixa ezikhulu izondlo eziyimfuneko ukuze imisebenzi ebalulekileyo zomzimba. Kuyimfuneko ukuba ukukhumbula umthetho omnye kuphela ukulungiselela izitya yokuqala yale wokudla. Ngoko ke, njengokuba zerhasi kufuna ixesha elide lokupheka, kufuneka pre-zifakwe emanzini, yaye kuphela intsimi lokupheka.