Indlela ukupheka amaqebengwana fish

Intlanzi yimveliso esimnandi nje kuphela, kodwa iluncedo kakhulu ngenxa iivithamini kunye neeminerali eziqulathwe kuyo. Kungenxa yoko le nto izitya iintlanzi kufuneka abe khona kuwo wonke menu umntu. Zeentlanzi zibe eqhotsiweyo, zosiwe, bepheka, kucinywa, iyabiliswa njalo njalo. Okumnandi fishcakes bayakwazi diversify nayiphi etafileni luncedo ukuze uxhamle usapho nje kuphela, kodwa abahlobo.

Indlela ukupheka amaqebengwana fish

Ukulungiselela le isitya, kufuneka ulungiselele iimveliso zilandelayo:

• cod okanye pollack intlanzi - 500 gram;
• iqanda - 1 pc;.
• roll - 100 gram;
• umgubo - 50 grams;
• anyanisi medium - 2 iiPC;.
• fat - 50 grams;
• ityuwa, ipepile.

Iintlanzi kufuneka ohlulwe amathambo, riki Chuba, nesuntswana lesonka zifakwe emanzini. Tsiba konke kunye neqhekeza lard ngokusebenzisa grinder inyama. Emva koko, lo mince ngenxa wongeze ityuwa nepepile kwaye dibanisa de mass anoboya yohlobo olunye ifunyenwe. lifikile ixesha lokuba kuba of patties inyama okuthambile, ezithi ke ngoko umqulu umgubo, uze uqhotse kubo, nowezojiweyo ngepani ngembiza kongezwe olugunyazisiweyo ze-oli yemifuno ukufumana brown segolide. Ukuze ufunde ukuba uqhotse indlela iikeyiki intlanzi, akukho ezininzi zokuthetha, kodwa kufuneka wenze enye into ukuphucula incasa yawo. Lwamawa aseleyo intlanzi, nayo ibe luncedo, kufuneka tsala na umgubo kunye Qhotsa, yaye kamva ziya kusetyenziselwa ukucima iziqa ukuze kwasala. Xa konke sekulungisiwe, ithambo yosiwe kufuneka ibekwe phezu ezantsi ipani, ngaphezulu meatballs, ugalele ngepani amanzi, nto leyo ngokwaneleyo ukugubungela kuphela ikhephu. Zokucima cutlets ithatha imizuzu 5-7 kwi umlilo omncinane.

Ukuba uyazibuza ukuba ukupheka iikeyiki intlanzi ofakwe ezahlukeneyo, ngoko sinokuthi apha kunokwenzeka ukuba kunjani ngokukhetha ukuvala ofunekayo, nto leyo eya kuthi zidityaniswe kunye nentlanzi. Umzekelo, ukugcwaliswa emalisebenze umxube iphekiweyo amaqanda, imifuno, amakhowa, amatswele.

Uyakwazi ukupheka iintlanzi cutlets kwi kwibhoyila kabini. Ngale ndlela ukupheka befumana lula, babe nokuthantamisa, ngeyona okunencasa, ukuba kuza kubakho umvuzo omkhulu ngenxa ixesha ukuba kufuneka achithe phambi isitovu.

Indlela ukupheka amaqebengwana intlanzi kunye ngoncedo kwibhoyila kabini? Oku kuya kufuna iseti eyahlukileyo kancinane kweemveliso:

• cod okanye pollack intlanzi - 500 gram;
• iqanda - 1 pc;.
• itswele - 2 iiPC;.
• iitapile ubungakanani medium of - 2-3 pc.;
• eluhlaza - 150 grams yetyuwa.

Kuyimfuneko ukuba ukucoca itswele kunye neetapile, tsiba imifuno kunye intlanzi grinder wokudla, uthabathe loo ntlanzi kufuneka ngokucokisekileyo icocwe ukusuka amathambo. Ukuze oku kufuneka ufake iqanda okuthambile nemifuno, leyo yeyona tofo kuma. Yiloo nto kufuneka ukuba wongeze ityuwa exutyiweyo ngokupheleleyo. Njengoko ukuba ukupheka iikeyiki iintlanzi, ngoko singatsho ukuba oku konke. Kuhleli kuphela ukwenza patties uze uwabeke umkhumbi. De ulungele imizuzu engama-20, emva koko ancedwe etafileni.

Indlela ukupheka amaqebengwana iintlanzi: ukulungisa ezincinane

Ngexesha indalo le mbiza, akukho nto ngokupheleleyo nzima. Kodwa ngenxa okunencasa kunye cutlets zethenda kufuneka ndenze umgudu. Ungasebenzisa amaqhinga ezincinane. Kuba cutlets limnandi zifakwe iintlanzi mince yehagu okanye inkukhu. Entla kwakhona kule meko ngokugqibeleleyo ekunene, kodwa qiniseka ukuba okuthambile. Ukuba lokusekwa cutlets kukubeka yonke iqhekeza njengamasi umlomo wabo, ngoko ke ufumana incasa enkulu. Ukulungiselela meatballs iintlanzi kufuneka sidlule pfumerile enkulu inyama sesandla oya kuwugcina ngcono ukunambitheka. Itswele inceda balahle inyama kukoma. Xa upheka iihambhega kwi imfuneko yokukhupha le semolina yomgubo, ngoko ke uya kufumana zimnandi ngakumbi.

Njengoko nivathise kule mbiza yi iitapile egqibeleleyo, ipasta, irayisi kunye nemifuno. Yiba nomdla wokutya!