Indlela ukugcina cranberries ndidlulise nobusika, ukuze angalahlekelwa iivithamini?

berry Ekhethekileyo akhula onke amazwe Nordic - a cranberry. yena It ineendlela ezininzi kunye neempawu luncedo. Le berry iqulethe eninzi ivithamin C, nemagnesium nesinyithi. Ukohluka cranberries kukuba kumafa yayo equlethe enqabileyo ursolic acid, vala kwa iihomoni ezibalulekileyo zabantu. Le berry liye lasetyenziswa amayeza abantu ukunyanga izifo ezininzi. Yifake ukuwa phambi mistresses ezininzi kuphakamisa umbuzo njani ukugcina cranberries ndidlulise nobusika, ngoko akazange abalahlekelwanga iivithamini.

Iimpawu cranberries

Le umchamo unique berry asidi, iimpawu antibacterial kunye antipyretic. Kukhuthaza injeke, zehlisa uxinzelelo lwegazi kwaye ilawula ekunqandeni negazi. nokwakheka Rich of cranberries kwenza ziluncedo beriberi kunye nezifo esehlisa. Oku kusetyenziswa ngokohlobo decoctions kwaye ibe ukongeza izitya ezininzi. Inika incasa ekhethekileyo naziphi iimveliso idityaniswe kunye sauerkraut, ukupheka compotes kunye nokulungiselela izitya icala. Ngoko ke umba obalulekileyo kukugcina indlela cranberries ukuba ubusika.

cranberries ukugcinwa

1. I-amaninzi ligcinwa le berry ngemihla yamandulo kuba: asizalise wamanzi, maxa wambi ukudibanisa nesinamon, cloves nobusi. Le ndlela efanelekileyo namhlanje. Ndahlamba yaye yasiwa ku songa amaqunube zibe iingqayi iintsholongwane kwaye bayigubungele ngamanzi. Vala ezineziciko ezihlambulukileyo wazibeka kubanda. Ngoko cranberry ukulondoloza zonke izakha-mzimba, kwaye amanzi apho kulondolozwa, kakhulu, uya kuba iipropati luncedo.

2. Enye indlela zraneniya kwesi siqhamo - iqabaka. Ukulungiselela le njongo kufuneka ukuba zome, ubeke phezu bhaka okanye espan. Lobushushu efrijini kufuneka ibe phantsi, ngokuba iivithamini walondoloza qhwa fast ngcono. amaqunube Frozen kugalela iingxowa ezincinane, ukuze emva kokuba Sukugcina ukusebenzisa kubo bonke.

3. amakhosikazi amaninzi ukwenza amalungiselelo ubusika of cranberries. Eyona ndlela ilula - ukucola kunye neswekile. Kulunge ngakumbi ukuba kunye ngoncedo grinder inyama okanye iprosesa ukutya ukuya amaqunube kugalelwe ngokupheleleyo kunye neswekile. Beka ubunzima iibhanki prosterelizovannye kuphela emva kokuba unyityilikiswa ngokupheleleyo.

4. Indlela ukugcina cranberries kuba ebusika? Uyakwazi ukupheka varene- "imizuzu emihlanu". Amaqunube ukuba imbiza ibile de bathambile, zizonwaye kwaye ugalele isiraphu neswekile. Yenziwe ngomgubo wengqolowa obunzima buziikhilogram ezimbini zeswekile kunye neendebe nesiqingatha samanzi. Emva oko kuphela umxube jam, bilisa kancinane kwaye ufake kwi kwiibhanki.

Zokupheka Cranberry

inencasa kwaye inempilo isiraphu cranberry ifunyenwe. Ukwenza licocekile, amaqunube ezomileyo ndibazalisa iswekile, olinganise ngenxa jam. Iibhanki tie ne cheesecloth kunye nendawo kwindawo epholileyo. Kungekudala uphawulo isiraphu luncedo, apho igcinwa efrijini.

umhluzi ephilisayo ingalungiswa ukusuka zombini cranberry ezinkonxiweyo nezingankonxwanga ukusuka. Ukulungiselela le njongo, ilitha yamanzi ashushu ngamnye kuyimfuneko ukuba athathe amaqunube zeglasi kunye amacephe ama-2 yobusi.

Kukho iweb eninzi iresiphi, indlela ukulungiselela cranberries ukuba ubusika. Ukusuka kuyo wafumana hooter esimnandi kakhulu, isiselo okanye marmalade. Kungenzeka kwakhona ukuba yome okanye benze utywala. Kulo naluphi na uhlobo, oko kuya kuba luncedo kakhulu yaye ziya kuxhasa umzimba wakho ngeentsuku ebusika, xa iivithamini akwanelanga. Ukuba uyazi ukuba yokukha le berry, ngoko ke akuyi kuba nzima umbuzo njani ukugcina cranberries ubusika - kuhle de emthonjeni endaweni ebandayo.