Isuphu in multivarka. zokupheka Cooking for ekhaya mihla

Lungisa isuphu kwi multivarka elula kakhulu. Le ikhubalo ekhethekile yale nkqubo kukuba akukho mfuneko ukubeka zonke izithako ngolandelelwano engqongqo. Bona zibekwe ngendlela ekhethekileyo, le nkqubo umiselwe, yaye emva kwethutyana ilungele evumba limnandi, kwisuphu emnandi. Ngaphezu koko, isidlo akuthethi ijike ibe iwuse kwisidudu, kwaye lube yayigcina kunye okumnandi kakhulu. bagcine nje ezi zinto zilandelayo: ubunzima olulophu izitya kufuneka zizaliswe ku 2/3, kodwa hayi ngaphezulu.

multivarka ibhitruthi soup ulungiselela ukuya yenkomo umhluzi. 200 grams ye chopha inyama, tha itswele mnye, iikherothi, 2 beetroot ezinkulu. Sika iityhubhu ezimbalwa yeetapile, 2 iitumato ezibomvu, 1 intsimbi ipepile, nekhaphetshu - nemicingana yokusela. Okulandelayo, dibanisa zonke i isitya Multivarki, makongeze cloves ezimbalwa ikonofile nakhandiweyo, asiphe enkulu yetyuwa kunye nemali enye zeswekile. Kungaba pepper kancinane. Libeke inkqubo iiyure ezi-2. Esityeni ogqityiweyo enikeziwe cream emuncu inemithana fresh. Ungenza isuphu ngaphandle inyama, kodwa kucetyiswa ixesha zokupheka kufuneka licuthwe nomzuzu omnye.

Mushroom esuphu multivarka kungenziwa ukusuka amakhowa boletus tyaba kunye champignons. Ngokuba bengcamle skillet kucetyiswa esisityebi agcadwe 300 grams amakhowa, itswele ya kunye iikherothi. Okulandelayo, wabeka yonke into isitya Multivarki, yongeza iityhubhu 5 neetapile, ityuwa, ezimbalwa amagqabi bay, 4 ertyisi pepper emnyama. Gcwalisa ngamanzi enxebeni ezinqwenelekayo abelibeke nemizuzu engama-50 ukulungiselela i "isuphu" indlela.

I-ertyisi isuphu e multivarka efunyenwe kongezwe nencasa kakhulu yehagu shank. Kufuneka ube 300 grams inyama ithambo ukubeka ngokupheleleyo esityeni Multivarki yidibanise ityhubhu iitapile 3, iglasi kwakuwo bafudukela perezharku ertyisi of itswele zinqunqwe kunye neminqathe ezicukucezwe zancinane ya. Phezulu up ngamanzi ukuya kwi olifunayo uphawu, ipepile, ityuwa kunye wabeka walungisa iiyure ezi-3 kwi "icima".

Isuphu meatballs e multivarka ukufumana eyondlayo kakhulu. izidlo Quick ingalungiswa, ukuba wenze meatballs webele inkuku. Ukuza kuthi ga ngoku, kule blender umxube 250g umtya kunye itswele, iqanda, wayithi nkxu ngobisi neqhekeza lesonka emhlophe. Ukusuka Akunakuba ukwenza iibhola ezincinane, wababeka multivarku. Yongeza i iminqathe neendiza, isiqingatha pepper intsimbi, diced iitapile 5 itswele ithungwe ya. Phezulu up umhluzi inkuku, fakela ityuwa encinane, wabeka embalwa amagqabi bay kunye nedile ezinqunqiweyo. Dish ukuba ukupheka imizuzu amahlanu kwi "isuphu" indlela.

Finnish iintlanzi esuphu multivarka kungenziwa ngokukhawuleza kakhulu. Iisalmon (200 grams) ukucoca ukusuka amathambo ze uyinqunqe ibe iityhubhu ezinkulu. Iitapile (iziqwenga 4), wonqanyulwa, nesikweko ezinkulu, netswele - izilayi. Beka into e multivarku, ugalele ityuwa, ijusi lemon mnye, nentwana nutmeg nepepile eshushu ebomvu. Galela konke umxube yobisi kunye namanzi. Upheke malunga yimizuzu engamashumi amane. Ukuba oyifunayo, esityeni ogqityiweyo ukuba akatswe kwi blender.

ngokwenene abantwana kunandipha isuphu kunye nemifuno yaphekwa multivarka. Idayisi wonqanyulwa, itswele, zucchini, iitapile, iminqathe, ithanga kusenziwa ngokwemilinganiselo ngokulinganayo. Beka endaweni isitya, yongeza ityuwa kunye iswekile encinane, ugalele amanzi abandayo. Beka ukulungiselela nemizuzu engama-50 kwi "icima". Ngaphezu koko, isuphu UMbhexeshi blender kunye wadliswa thowusti ingqolowa.

Abasetyhini abalandela lomzobo, abanakumkholisa "yokudla 'umhluzi. Sika nesikweko ezinkulu 200 g zucchini, umbala kunye ludubule Brussels, iminqathe, kwakunye mushroom eziliqela enkulu kunye nebhalbhu omnye. Songa bonke isitya, yongeza amanzi ukuya kwinqanaba elikhankanyiweyo, akukho namnye omncinane uze upheke multivarka malunga amane okanye amahlanu imizuzu. Emva koko phehla ngendlela blender, fakela liqhina of ibhotolo kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo.

Yiba nomdla wokutya!