Isuphu ekhaya ukuya umbona enkonkxiweyo: iiresiphi elula

Isuphu ziluncedo kakhulu emzimbeni womntu. Ngako oko ke, kufuneka uye kuvela rhoqo itafile. abapheki Namhlanje bayazi iiresiphi ezininzi isuphu ekucebiseni kunye nobutyebi. Emva kokufunda incwadi namhlanje, uya kufunda ukulungiselela indlela isuphu amabele eyakhiwe.

Option yenkukhu kunye nerayisi

Ngokwale iresiphi inokukhawuleza kwaye kulula ukuba sipheke isidlo okunesondlo ukuze yonke intsapho. Le ukutya okunencasa sokuqala ngokulinganayo afaneleka kahle ukuba abantu abadala kunye menu abantwana. Kananjalo sibenokubizwa njengendawo ukutya esezantsi-osidingayo kunye nokwazisa abo ukubukela imifanekiso yabo. Njengabanye isuphu ezininzi umbona enkonkxiweyo, olu khetho yenziwe iimveliso engaxabisi ezifumanekayo yentengo banokuba na ivenkile. Oko okumnandi ukondla usapho lwakho, kufuneka ube:

• Amahobe imilenze yenkuku encinane.
• 140 grams zengqolowa eyakhiwe.
• 3 Potato tuber.
• 2 iminqathe eliphakathi.
• amadiza Couple celery.
• leek Little.
• pepper intsimbi Sweet.
• Icephe irayisi.

Kuphekwe isuphu yenkukhu ngengqolowa enkonkxiweyo kuye abuyiyo eliqhelekileyo nasongo, iseti ngentla izithako eziyimfuneko ukuze iyantluko ityuwa kunye imifuno fresh.

Inkcazelo yenkqubo

Ngelo isanda ekufanele umhluzi. Lokulungiselela yayo ipani saa ngaphambili wahlamba imilenze chicken, bazizalisa ngamanzi abandayo yaye wathumela nembasa, ndinobushushu abilayo uze uyithabathe, uyipheke ukuba ubushushu encinci. Emva kweyure inyama liyasuswa umhluzi, ngokucocekileyo owahluliweyo amathambo ze uyinqunqe ibe ziingceba. Le ulwelo kuhluzeka a cheesecloth ecocekileyo, bazisa ithumba kwaye bewuhlisele kuwo zakhutshwa iitapile.

Emva ikota yeyure epanini ukongeza imifuno eqhotsiweyo (itswele, iminqathe, iipepile intsimbi kunye iseleri). Emva kokuba imizuzu embalwa abilayo umhluzi thumela ingqolowa, inkukhu wahlamba nerayisi. Konke oku ikuphekwa iphekwe malunga elishumi imizuzu, yaye kuphela emva koko ukucima umlilo. Phambi ukukhonza isuphu ngengqolowa enkonkxiweyo, iresiphi apho ubona nje ngentla, igalelwe nezitya afefe amakhambi ezinqunqiweyo.

Option ne cheese bunyibilike

Le ukutya okunencasa kakhulu yokuqala iphekwe ngokukhawuleza nangokulula. It has ukukhanya, texture bukhrim kunye livumba elithozamisayo. Njengabanye isuphu ukuba umbona enkonkxiweyo kungcono ninikane emangalisayo okunesondlo kunye luncedo. Ukuba apheke isidlo kwangaphambili kabini-khangela enoba kukho ekhishini lakho zonke iimveliso eziyimfuneko. Kulo mzekelo, uya kudinga oku kulandelayo:

• gram-400 Bank ingqolowa.
• Couple of amatswele zamazambane.
• 250 grams ye zucchini.
• anyanisi Medium.
• 100 grams ye cream samasi.
• A iikherothi encinane.
• 40 iigrem iseleri ingcambu.

lwezithako olongezelelweyo ngokuqhelekileyo kusetyenziswa pepper, ityuwa kunye imifuno fresh.

technology Vula-based

Ukupheka lesuphu kunye enuka ingqolowa enkonkxiweyo, kufuneka kuqala imifuno. Bona ndahlamba, wachuba iindawo yaye batyumke. Zucchini neetapile isikwe iityhubhu aphakathi, iminqathe kunye iseleri nothango lwaso.

Xa tolstodonnuyu ipani batwabulule icephe ibhotolo kunye ne-oli yemifuno, shushu ngako kubo, bawathume itswele zinqunqwe nejongelwe uqhotse ngayo. Xa izuza umbala segolide, makongeze kuso womnqatha ze celery, ndixhoxha nokuqhubeka ukupheka. Emva kokuba imizuzu embalwa, nowezojiweyo ngepani ukusasaza iitapile ndinithululele selitha yamanzi okusela. Konke oku kuthathelwa ithumba kunye Bates umlilo. Emva malunga nemizuzu emihlanu ukuze isuphu ezibekwe zucchini elandelayo zakhutshwa nengqolowa ezinkonxiweyo nezingankonxwanga kunye ulwelo ithini.

Emva ikota yeyure epanini ukongeza pepper, ityuwa kunye netshizi ya. Bonke ukuluvusa kakuhle, susa lakubalela kunye emhlabeni kwindawo blender de uzinzo bukhrim. Phambi ukukhonza isuphu itshiswa, agalelwa nezitya uze uhombise kunye ngobunono.

Option tumato

Eyakhiwe isuphu umbona, iresiphi apho ubona ngezantsi, kuvela kuphela ngeyona emnandi, kodwa ukuba libe nemibala kakhulu. Ukuyenza, kufuneka kukho iseti ethile lwezithako. kwisiqandisi wakho kufuneka kufunyanwe:

• 300 grams inyama.
• amazambane umphunga.
• Bank of zengqolowa.
• 200 grams ye iitumato xa incindi yabo.
• Le iikherothi avareji.
• anyanisi enkulu.
• 100 grams iimbotyi.

Ukongeza, ama-ligcinwe netyuwa efanayo, ipepile kunye naluphi oli yemifuno.

i algorithm

Okokuqala kufuneka ukupheka umhluzi inyama. Xa bayilungisa ngokupheleleyo, oko uvikivwa iitapile zinqunqwe, ityuwa, amatswele ezigcadiweyo kunye neminqathe. Kwaza naye wathunyelwa ukuya iitumato xa incindi yabo, iimbotyi tyaba corn okugcinwe.

Konke oku kuphekwe umlilo ubuncinane de iitapile zithambe. Ngokuqhelekileyo, kuthatha imizuzu malunga namashumi amabini. Njengabanye isuphu ukuba umbona enkonkxiweyo, phambi kokuba ukukhonza kokuba agalelwa nezitya afefe amakhambi ezinqunqiweyo.