Kokutya neziseloIsuphu

Isuphu amadombolo

World ukupheka isityebi ezininzi isuphu, kodwa omnye isuphu kakhulu okumnandi yaye uphilile amadombolo ingqalelo. Esi sidlo zingahluka ukutya imihla zomntu ngamnye, nto ke leyo ebangele aku- zidume kakhulu ehlabathini.

Mhlawumbi, wonke umntu uqhelene ukunambitheka amadombolo isuphu, kwaye abanye kumkhumbula esemncinane. Nangona esityeni idla ilungiselelwe kunye izithako ezahlukileyo, nabalulamileyo yayo isiseko macandelo ezimbini eziphambili: a umhluzi eyomeleleyo (ithambo, intlanzi, imifuno, njl) kunye, enyanisweni, amadombolo - iingceba zemigrayo semi-ulwelo, yaphekwa umhluzi efanayo. Kuyinto le izibophelelo ezincinane intlama ekuthiwa dumpling isuphu unikeze ngokuphuma.

Isuphu amadombolo Kuyinto elula ukuba alungiselele kwaye lexi lavaka ku iseti amacandelo abancedisayo. Kwaye ukuba sele unayo umhluzi ezingundoqo yaphekwa imfuyo - umsebenzi nokuba lula ngakumbi.

Enyanisweni, kukho yahlukene ezininzi isuphu ezilungileyo endala kunye amadombolo. Phantse wonke cuisine yesizwe inayo iresiphi yayo yoqobo. Ukupheka isuphu, amadombolo kunokwenziwa njengoko umgubo, kunye nenyama okanye netshizi. Kuba abantu, ilungele isophu kwasekuseni amadombolo kunye meatballs. iinguqulelo ezininzi izitya ivuthwa kunye nenkukhu umhluzi kunye nobisi. Le ndlela yesibini kungenzeka ukuba ndibhenele ikakhulu abantwana.

Hi ndlela leyi, isuphu amadombolo engaphenduli kwahluka kakhulu eliphezulu-osidingayo. Ukuba uyose ngokusekelwe inyama yenkuku - osidingayo ilingana 566 kilojoules, kwaye ukuba ngokusekelwe kwemifuno - nje 421. Ngoku, enyanisweni, baqale aqhelane zokupheka zamalungiselelo yayo.

lesuphu yaMandulo ne amadombolo

izithako:

  • Yehagu - 500 g;
  • iitapile (avareji ubukhulu) - iziqwenga 6;
  • pepper - zesiliva 3;
  • itswele (medium) - iziqwenga 2;
  • iminqathe (ubukhulu medium) - iziqwenga 2;
  • pepper;
  • ityuwa;
  • ngowakhe;
  • oli yemifuno.

Nawokulungiselela amadombolo ngokwabo kufuneka iqanda mnye, 5 amacephe zomgubo kunye ml-50 zobisi.

Okokuqala kufuneka kuphekwe inyama. Ukuze wenze oku, boyihlamba loo nto, isikwe iityhubhu ezincinci ze sizibeke ukuba bilisa de okuphekiweyo. Nangona iphekwe, kufuneka ulungise passirovki yakho. Olungiswe itswele aqingqiweyo, iikherothi bawahlikihle ngokomlinganiselo grater, ngoko uqhotse nabo oli yemifuno. Ezinye nemifuno isuphu nayo kufuneka alungiselele iitapile Chuba ze uyinqunqe ibe iityhubhu ahlambe iipepile ze uyinqunqe ibe nemisesane isiqingatha.

Ngoko ke ukwenza amadombolo. udinga ukuba Beat iqanda ubisi kunye nomgubo. Le ntlama iziphumo kufuneka zingabi eqinileyo okanye engamanzi. Intlama Perfect for amadombolo kufuneka yamba ngecephe.

Xa umhluzi kokupheka, kuyimfuneko ukuba ukongeza iitapile, intsimbi ipepile waza walandela passirovku. Pepper kunye netyuwa ukuba ukungcamla, singalibalanga igqabi bay. Intlama ngokumenywa itispuni nolahlo kwi isuphu. Dumpling Kungcono wenze ubungakanani elincinane, kuba ngexesha zokupheka kufuneka ukwandisa propati. Cook isuphu amadombolo ngokoqobo imizuzu emi-5, emva kweli xesha kondliwa etafileni isidlo.

Meatless soup ne amadombolo

Olu khetho ukupheka izitya njengoko umhluzi yemifuno kunye iinkukhu. Amadombolo nako ukwenza okanye semolina ngowekhastadi.

izithako:

  • Water - 2 litre + 250 ml;
  • ibhotolo - 100 gram;
  • umgubo - 1 icephe;
  • Iimbotyi - ½ indebe;
  • amaqanda - zesiliva-2;
  • Itswele - 1 Iqhekeza;
  • Iminqathe - 1 pc;
  • celery iingcambu - 1 piece;
  • pepper intsimbi kamnandi;
  • imifuno fresh;
  • pepper, ityuwa, ipepile.

Iimbotyi, pre-zifakwe emanzini abandayo ubilise epholile. Chuba itswele, womnqatha ze celery, uyinqunqe ibe ngamacetyana okanye nezixhobo kuzo. Yibilise iilitha ezi-2 zamanzi okungepani, wayifaka enqatheni imifuno uze upheke de yenziwe. Emva kwexesha elithile isuphu ukongeza iimbotyi aphekwa alizise ithumba.

Amasi xa isitya kunye ml 250 zamanzi ukunyibilika ngokucotha azise ukuba ithumba. Galela umgubo uyipheke, likuxhoxhela ngenyameko, imizuzu 2-3 kwi abile. Ke cool kwaye udibanise amaqanda nganye nganye. Woyigalela ityuwa nepepile.

Gnocchi ukugaya itispuni nolahlo kwi isuphu. Meatless soup kupheka de ithenda. Ngaphambi ukukhonza, unako ukuhombisa amakhambi fresh.

Isuphu amadombolo Kuyinto unako diversify nayiphi menu kunye, nangona ixesha elide yokuxhoba layo, elowo uya nixhamle ngomculo wayo eyahlukileyo.

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