Isidudu Semolina kule microwave. iresiphi Quick and kulula

Mhlawumbi ihlabathi liphela zingahlulwa ngokweendidi ezimbini: abo bamthandayo cream yengqolowa, nabo umdlali walo bangi. Akukho, mhlawumbi, izitya impikiswano ngaphezu cereal semolina. Abafundi of eziguqulweyo, ingakumbi kumaxesha Soviet, nje akazange ngqondweni esinye isidlo sakusasa. Namhlanje kukho abantu abathi ukususela ebuntwaneni aye ahlala abalandeli nenkawu, yaye kukho abo baye nivuthe "mankonenavistnikov".

Sinako ...

Ngaba ubusazi ukuba kwiinkulungwane embalwa edlulileyo semolina yaba ukuhluleka enkulu? Imali sinandipha isidlo sakusasa semolina ukuba basebukhosini kuphela. Kuba abantu abaqhelekileyo le uju nje engamkelekanga eninzi. It wayelingana ixesha athom kunye artichokes.

Namhlanje, Noko ke, semolina ayikho awukho. Ngokwahlukileyo koko, ukutya ezifana semolina, ngoku ingqalelo nokuba mali. Ngoku imali sinako ukuthenga semolina uze upheke isidudu emnandi. Kodwa ukuba siyazi ukuba yenziwa njani kakuhle?

Indlela ukupheka isidudu kwaye ugcine ixesha

Abantu abaninzi ukupheka isidudu, kungekhona ngenxa yokuba akazange kakhulu ezifana incasa, kodwa ngenxa yokuba ukulungiselela yayo kufuna ixesha elininzi. Indlela ukugcina ixesha kwaye kwenziwe ngale isidlo esimnandi? Kukho isisombululo - semolina kwi oven. Iresiphi olulula, fast, kwaye isidudu okuphekiweyo akukho wumbi enaningamkelanga eyayiza indlela yemveli yamandulo. Eyona nto ibalulekileyo kukuba ukuze bagcine nemithetho yokulungiselela, amaxesha ngamaxesha ukujonga nembasa, ukuze batshise isidudu, kwaye isifundo sokuqala imiyalelo ekhitshini wakhe "abancedisayo."

izithako ezidingekayo

• Semolina - amacephe amabini.
• Iswekile - iitispuni ezimbini (ukuba ipapa uya njengoko obungathanda njengoko elithozamisayo, ungadibanisa iswekile ngakumbi emva ekuphekeni kwisitya).
• A uwathandabuze.
• 20 iigrem ibhotolo.
• Enye iglasi yobisi.

Inkqubo ukupheka. ukhetho 1

Semolina kwi ubisi microwave ekulungiseleleni ngokuyimfuneko kwi sisitya enzulu. Yintoni kufuneka usebenzise? Ukuba unayo nayiphi na impahla ekhethekileyo kuphekelwe oven, Kungcono kakhulu. Ukuba kukho bani, ngoko unga ngokukhuselekileyo ukuthatha ipleyiti iglasi, iplastiki ezizodwa (bona i icon okhethekileyo kwi-inshorensi, ukuba unako kuphekwa kwi oven), yodongwe, okanye imveliso yephondo.

Uthululele iglasi ipleyiti yobisi, makongeze kuso iswekile netyuwa. Ngokucokisekileyo mix bonke, bayigubungele enesiciko uthumele ubisi ukuze ubilise kwi oven. Sibeka ngamandla onke imizuzu embalwa kwi timer.

Xa ubisi uza ithumba, susa esityeni ukusuka lezonka uzidibanise semolina ubisi. Kwakhona ukuphazamisa ngocoselelo uze ufake umva. Ngokuqhelekileyo, xa asixhenxe ekhulwini amandla ngexesha isidudu upheka yimizuzu ezintandathu ukuya kwezisibhozo. isidudu Semolina kwi microwave lilungiselelwa, njengoko bathi, ngamava abuhlungu. Wonke ekhitshini imifuziselo ezahlukeneyo iimayikhroweyivi, ngoko ke ixesha ngqo ukuba akukho mntu. Kodwa, zama kwakhona, ezicacisa ixesha namandla ngqo ziko kwayo, ixesha lesibini ukutya ngendlela ekhuselekileyo.

Inkqubo ukupheka. inketho 2

Indlela ukupheka isidudu kwi microwave ukugcina ixesha ngakumbi? iindwendwe abanamava Kucetyiswa nangoko kwisitya ukwengeza zonke izithako. Galela ubisi, dibanisa umva amacephe of semolina, ugalele ityuwa neswekile kwaye ufake kwi microwave. Le ngobuwena, ngokungafaniyo yokuqala, ifuna ukuba zokumisa emininzi ukusebenza eziko. Yonke imizuzu emithathu oko kuyimfuneko ukufumana isidudu, yaye endleleni.

Xa ipapa lilungele, ubeke phezu iqhekeza njengamasi umlomo wabo, yeflawa ijam, jam. Hi ndlela leyi, njegawo nawaphi na amanye cereal, semolina nayo ihamba kakuhle iziqhamo ezomisiweyo namandongomane.

Zuza okanye okubi?

Ngoko ke, siza sele beyazi ukuba ukupheka isidudu kwi microwave. Ngoku uhlala azakuchazwa: ukuba udle konke semolina okanye akunjalo? Iyingozi le isitya, njengoko ibango abaninzi, okanye luncedo?

Semolina idume yokuba le nto ndiyibhalayo imali encinci ifayibha. Le nokwakhiwa imveliso yenza kube ezilungele abantu abo phecana zesisu. ipapa Semolina, okuphekiweyo oven, yaye ilungele abantwana abancinane abafuna nje ukugcina ukusebenza okuqhelekileyo iphecana zesisu.

Decoys zikholisa wendele emathunjini asezantsi. Ngoko ke, semolina isidudu, okuphekiweyo oven - isityana ogqibeleleyo abantu abadala.

Isizathu sokuba elungileyo ukuba abantwana abadala ezincinane? Semolina iqulethe kubume bayo isixa esikhulu ngokwaneleyo wesitatshi kunye ziiprotein yemifuno. Ezi izinto lula lilo esiswini ungalinikeli umthwalo kakhulu kwi izitho zokugaya. Semolina isidudu, yaphekwa kwi microwave, uya kuba usindiso olukhulu kubantu kutsha ubunzima ungenelelo ngotyando kwaye kufuneka ukutya engashiyi.

Ukuba sithethe malunga iziphene okanye Izimo, ngoko, njengawuphi na ukutya kunye gruel akuyomfuneko ukuya kude. Kukho abantu babe nesifo ilifa - kukwalisa gluten. Zitya semolina contraindicated. Ukuba intsapho yakho waba neengxaki ezifanayo, zama kwakhona ukunika lo isitya, ukuze bandiqumbise a ukudluliswa ilifa sifo.

Ezinye semolina - ukutya okunencasa kakhulu kwaye nokunesondlo, ephelele sakusasa esimnandi, yokuvuselela imini yonke. Kids abafuni ukuba badle isidudu isidlo sakusasa? Yenza kube mnandi: uhombise iziqhamo kangangokuba kubo kwakukho ngabunye; kugalela jam ngokokude epleyitini okanye enxibe bunny intyatyambo obubi eqaqambileyo. Abazali Fantasy - isitshixo kwisitovu engenanto!