Isibindi multivarka

Multivarka - ngumncedi jikelele bonke bemikhosi befuna lwabo ekhitshini, kunokuthiwa ukuba le "chudokastryulya" mihla. Kuyinto ezijongene nemiba ngemiba yezemfundo kakhulu "smart".

In Multivarki uneempawu ezintle kakhulu, kodwa, ngenxa kubasebenzisi abaninzi, osemqoka yayo ephambili HIV - kukuba oko kubekwa ngexesha elinye yonke imveliso wabeka up izidlo zokupheka mode, yaye ithe cwaka hamba wenze imicimbi zabo zabucala.

Multivarki namhlanje kukho iiresiphi ezininzi ezahlukeneyo, ukongeza, nayiphi na inkosikazi lula ceba izitya ezintsha. Ngokomzekelo, ukusuka isibindi. Isibindi - kuphela okunencasa kodwa ukutya luncedo kakhulu. Iqulethe eninzi ivithamin C, hydrochloride, novithamini complex, vitamin A. Kodwa ke zizityebi izimbiwa ezifana selenium, phosphorus, intsimbi, izinc ne manganese. Ngenxa yoko, isibindi yimveliso sele ekutyeni yabantu. Nangona kunjalo, ukulungiselela le mveliso akukho lula kakhulu. Ukuba akunjalo dozharit, akuyi kuba okunencasa kakhulu, ukuba overcook - ezinzima.

Zama ukuba apheke isibindi e multivarka, qiniseka ukuba uya ulonwabele kuphela indlela yokulungiselela, kodwa incasa emangalisayo esityeni.

Uya kufuna oku: isiqingatha kwekilogram ukuya kwekilogram isibindi, isibini lamatswele, umnqatha.

Ngoko uyipheke sesibindi multivarka.

Isibindi kufuneka kugungxula indlu yakho, icocwe ezinye iifilimu, njengoko ngokuqhelekileyo wenze, wonqanyulwa, zibe ziingceba. Iibhalbhu kufuneka isikwe isiqingatha-amakhonkco ezibhityileyo. Iminqathe isikwe ngezithandelo, okanye lwaso.

Kwesibindi, iminqathe, amatswele wafaka multivarku, kukho kwakhona abeke pepper omnyama, bay amagqabi, unokuba nayiphi na ubulawu, ukuba ityuwa encinane, amacephe amabini oli yemifuno, yonke umxube kuyimfuneko, uvale isiciko, luzakujika kwi "icima", ixesha ukupheka - 1 ngeyure.

Njengoko ubona, isibindi e multivarka ulungisa elula kakhulu, oko efikelelekayo kakhulu kuse Inkosikazi ongenamava.

Ehlotyeni, xa elininzi imifuno izithako adweliswe ibe iitumato, iindidi imifuno, ipepile elithozamisayo, nto leyo eya kunceda kakhulu ngcono incasa kunye nevumba le mbiza longeziwe.

Ukuba ufuna enye into yokuqala, into oyithandayo inyama sesibindi multivarka kunye uyawathena.

Uya kufuna oku:

Malunga 500-600 g yenkomo kwesibindi, uyawathena abambalwa, itswele mnye, soy sauce, ityuwa kunye neoli akufuneki.

Athene ukuba ugalele amanzi abilayo kwangaphambili.

Isibindi wahlamba, isikwe izinti obhityileyo malunga 4-5 cm ubude. Beka kwesibindi kwindawo isitya, baluphose sauce-soy - ukuba ukungcamla, iziqwenga top kufuneka unamathele phandle kancinane sauce. Xuba kakuhle kwaye ushiye okwethutyana.

Itswele olungiswe bacanda. Beka multivarku ngaphandle oyile - on imo "yokubhaka" enesiciko luvaliwe.

Emva koko pula kunye uyawathena, amanzi, idreyini, chopha kwaye ukongeza namatswele, nto leyo xesha browned kancinane. "Yokubhaka" imo kufuneka icinyiwe, yonke loo mxube.

Beka kwesibindi - ngaphandle nesosi kwemfuneko. Kakhle. Vala.

Quka "ucimayo" imo iyure-1.

Kulula ukuba apheke isibindi ngendlela kwibhoyila kabini.

Enye yeendlela elula ukulungiselela isibindi ngendlela kwibhoyila kabini - esibindini, braised ngeSpanish. Okokuqala, isibindi kufuneka wahlamba, icocwe ezinye iifilimu, iziqwenga amancinci, ukongeza pan, ezenzelwe ukulungiselela ukupheka isidudu kwaye ndinithululele imali encinci amanzi. Galela emva iwayini, yongeza-erityisi pepper emnyama. isibindi Ukupheka kuyafuneka ukuba imizuzu eli-15.

Emva koko igalikhi kunye itswele kufuneka zicocwe ze uyinqunqe ibe ziingceba amancinci. Lukuphelise ngendlela skillet kwi-oyile okanye ipani ngembiza omncinci amanzi. Kukho kwakhona ukufaka ubulawu parsley zinqunqwe, ngoko imizuzu omnye imizuzu emithathu.

Yongeza imifino kwesibindi, ukuze ndiyiphalaze ingumhluzi osesibindini, afefe breadcrumbs uphinde uqhubeke ibila okwemizuzu embalwa.

Mkhonzeni, ayevathiswe noxolelwano lemon.

Ngoko ke, xa usenza isigqibo ukwenza multivarka isibindi okanye kwibhoyila kabini, ungenza ngokukhawuleza nangokulula ngaphandle kokuchitha ixesha kunye nomgudu ukupheka izitya imnandi, apho zonke izinto eziluncedo iza kulondolozwa kakhulu.