Great uju - bila ubisi yinto enye

Ukususela ebuntwaneni, sikhumbula ezinencasa incasa, unique ubisi incitshisiwe. Ngamaxesha Soviet kube kusilela, abaphathana abantwana yokuqala. ubisi Nciphisiweyo idityaniswe iikeyiki, iilekese, rolls ngobulawu eclairs, kwakunye nezinye iilekese ezininzi, yaye ezininzi zisetyenziswa kuphekwe ubisi yinto enye. Kuyenzeka ukuthenga ukutya eyenziwe ezivenkileni okanye ezenziwe ekhaya ngokwakho. Krazula iibhanki ubisi incitshisiwe iilebhile, nkxu ngembiza yamanzi upheke iiyure ezintathu okanye ezine. Esweni inkqubo zokupheka. Ukuba ekugayeni ubisi yinto enye, ibhanki nga zisenokuqhushumba, yaye kuya kufuneka wasishenxisa ngasezindongeni eluphahleni ekhitshini.

Makhe sibone ukuba luncedo ngakumbi ebilisiweyo okanye oqhelekileyo ubisi yinto enye, leyo osidingayo - 330 kcal 100 grams imveliso nganye. Ngexesha ukupheka, imveliso ingaphezulu okanye ngaphantsi ophezulu-osidingayo? Xa sincokola ngayo umxholo amanqatha, ngenxa yaso nasiphi na ubisi yinto enye, eli nani ilingana abasibhozo nesiqingatha ekhulwini.

amazinga glucose ngexesha lenkqubo yokupheka siyongezwa, ngoko ephekiweyo ubisi yinto enye, kwakunye eziqhelekileyo, na inani elifanayo eswekile ekwakhiweni. Umahluko kuphela kukuba emva kokupheka glucose yimilo yeelekese, hayi, njengoko kunjalo ubisi yinto eqhelekileyo.

Le uju iphekwe kabini kwanciphisa weevithamini, kunye digestibility ngu mbi kakhulu njengoko into iluncedo, ezifana casein, lactose, iivithamini A no-D, imveliso ukwetyisa uncedo xa upheka ayigcinwa.

Ekubeni zibhanki ubisi yinto enye wavelisa becala yentsimbi nala maleko ubhityileyo inkcenkce, xa izinto zokupheka zinokungena kungena ubushushu kunye nobisi yinto enye. Ngoko ke musa wadliswa izinto eziyingozi, kungcono ukupheka ubisi yinto enye, pre-ikhukule kweendonga zayo ukusuka intsimbi eglasini okanye porcelain isingxobo. Kuyafuneka ukuba ifakwe ngepani uze upheke enye iiyure ezintathu okanye ezine.

Bila ubisi yinto enye - kubalulekile ogqibeleleyo ukugcoba ikeyiki. Kwaye ukuba uxutywe amandongomane, imane Yummy!

Kukho zokupheka ezininzi kule ikhaya elithozamisayo. Nangona inkqubo yokupheka kakhulu elide, umphumo sidima - ubisi ekhaya incitshisiwe imnandi, ezintle kuba ngokuthanda zombini abadala kunye nabantwana.

Kule nkqubo wokuqala iresiphi yokupheka kuthatha malunga nesiqingatha seyure, kodwa isampuli unako kuphekwa iyure yonke. Kuya kufuneka neempahla zobhedu okanye epanini kunye ezantsi elingqingqwa, apho kuyimfuneko ukuba ugcwalise iilitha ezimbini zobisi kunye ongeze vanilla. Ngokwahlukeneyo kufuneka ichithwe anetispuni yesoda yokubhaka kwi amanzi ze ugalele ubisi abilayo, esongeza kukho iponti iswekile. Sipheka ubisi yethu yinto enye phezu ubushushu eliphezulu iyure malunga, xa kuyimfuneko ukuba usikhwezele rhoqo ngecephe somthi le Yummy.

Kamsinya nje imveliso uya izokhula, kufuneka wenze umlilo ezincinane. Malunga nesiqingatha seyure, xa umbala ziyatsha, ukuyondelelana kwendlela kuya kufana ubusi elulwelo, kufuneka ivulwe. Koko makayifake i-ipani kwisingxobo yamanzi abandayo baxhaya imizuzu emihlanu incitshisiwe ubisi.

Emva koko, siya ukushifta oko iingqayi, epholileyo wazibeka efrijini, apho kuya izokhula nangakumbi. Kubonakala mnandi kakhulu.

Kukho nenye iresiphi. Thabatha ilitha ubisi, mix kunye iikomityi 1.5 iswekile. Yongeza uwathandabuze yesoda yokubhaka sipheke abile de eqinileyo. Ukupheka ixesha apha liya kuba enye enesiqingatha ukuya iiyure ezintathu kuxhomekeka ibhetshi. Pan neemalirovannaya isuti, kodwa ngeendonga zamafu. Kubonakala nencasa kakhulu kuphekwa ubisi yinto enye.

Ukuba akukho xesha, kodwa ufuna ukupheka le uju ekhaya, sebenzisa iresipi apho ngemizuzu nje 15 uyakwazi ukufikelela ezinqwenelekayo. Xuba iglasi yobisi kunye 200 iigram zeswekile olungumgubo, mabini iigrem ibhotolo. Beka ipani lo mxube ebushushwini bazise ithumba. Lo mlilo kufuneka elincinci. Lonke ixesha, zama kangangoko unako ukwenza, ukuze zonke izithako iqhawulwa.

Ngelo xesha lomlilo ukubila ukwenza eliphakathi kwaye izoqhubeka omnye imizuzu elishumi, likuxhoxhela rhoqo. Emva koko vala ubisi yinto enye. Yena elungele. E olupholisa imveliso anquma ngakumbi.