Isaladi tumato

Tomato yenye imifuno kakhulu ubhetyebhetye esingena phantse nasiphi na ukutya, nkqu iziqhamo. Mna ndicebisa ukuba uzame ezimbalwa engaqhelekanga iiresiphi salads kunye nokuthatha inxaxheba edlalwa kwezi iitumato.

Isaladi tumato

Le isaladi iitumato into engaqhelekanga incasa wayo, nto leyo engaqhelekanga embhoxo inyama, okanye amakhowa, okanye intlanzi. Zama ke, ukuba ndiyayithanda!

iimveliso:

• 2 eggplants medium
• 5 iitumato ezincinane
• 1 iqanda (ekrwada)
• 1 itswele
• 2-3 eziqwini of parsley
• komhlaba pepper emnyama kunye netyuwa - ukunambitha
• oli yemifuno okanye eyemayonnaise - for kokufaka
• (Oli akuthandayo, ingakumbi lwemostade)

seqanda yam ndize ndinqumle likhaba, uxobule neentsuba. Ndayaphula zibe iityhubhu ezincinane, zetyuwa, yaye kamva iyure wahlamba obsushivayut, ipepile kwaye dibanisa 1 iqanda ekrwada.

Ubunzima obubangela kwakudalwa, ekusasazeni netispuni epanini ngeoli imifuno itshiswa eqhotsiweyo macala omabini de omdaka. wayeza uPatty ifunyenwe njani, xa oyifunayo, zingakotshwa iziqwenga 2-4.

Gcobisa seqanda kwi kwisitya isaladi. Afefe olungiswe zinqunqwe itswele semirings. iitumato zam, ndiya kumbhangisa polukruzhochkami, ongezwe isitya isaladi. Ndabetha olungiswe i parsley, ulifefe isaladi enxibe zakho ozithandayo ioli lwemostade. I ityuwa, ipepile - akulula. Isaladi tumato ukulungele!

Isaladi avocado kunye neetamati

Avocado, iziqhamo kunye bade baye kwelinye ilizwe, kodwa uye iingcambu ekhishini yethu. Ngenxa isongo sayo cala ngayo kudityaniswe ngokugqibeleleyo kunye nezinye iimveliso, eyenza mhlophe incasa abahlukene kakhulu. Le isaladi yetumato weavokhado ngaphandle nje kube khona!

Uya kufuna oku:

• iitumato cherry - 10 iiPC.
• salads umxube - 3 nanjengesinde (ngokuthatha lettuce yesiqhelo kunye arugula)
• nut pine bavele - abambalwa
• yeeavokhado inxenye
• sisi 20-30g nzima (ezifana netshizi)
• 3 iitumato sundried
• namafutha omnquma, okanye lwemostade - 2 amacephe table
• apile kunye balzamichesky iviniga - 1 icephe
• uwathandabuze ulwandle nepepile emnyama (emhlabeni esandul ')

amantongomane Pine womisa kancinci kwi eshushu, ipani womile.

Sishiya salads ezimbini umsele ngezandla zakhe alaqhenqetha kwisikhongozeli obukhulu. I ukusika iitumato cherry kubini, ukongeza salads.

Ndayaphula imicu obhityileyo iitumato kwelanga-ezomisiweyo, uze udibanise ukuba salads cherry.

Yeeavokhado ngokuqhelekileyo uthathe icephe endizinqumleyo luyacolwa, ongezwe lettuce, ukuba ityuwa / ipepile, amafutha omnquma wankcenkcesha, zombini vinegars, asidubaduba (vinegars ekukhethwa neoli ezixutyiweyo, ityuwa nepepile, yaye oku ukuzala ukuzalisa isaladi).

ekhonza ngoku - ukunwenwa isaladi kakubi kwisitya esikhulu, bagcobe kwi obhityileyo top ya Parmesan afefe kunye nut pine. Kwenziwe! Isaladi zeavokhado kwaye ukulungele ukukhonza neetamati, incasa kunye ezintle.

Isaladi croutons kwakunye neetamati

Le isaladi chip kukuba liye ... sprats! Bona spicing isongo sakhe. Ukongeza, elungiselela phantse nangoko, imizuzu-10 kuyo.

izithako:

• iitumato - zesiliva 3-4.
• ingqayi sprat eliphakathi (uthathe i Riga)
• 2 iipakethi crackers - malunga 100g (ndinicebisa ukuba ukukhanya pack omnye umqulu omnye crisps ezimnyama; Noko ke, uyakwazi zome crackers kunye ngokuzimeleyo)
• KFile - ezimbalwa cloves
• mayonnaise (Ndiyibuyisela nto iyogathi KFile yendalo akhanywe)
• ityuwa ukunambitha

Iitumato (khetha womelele) I isikwe neetyhubhu - kuthatha 80% yezihlandlo. Sprat uxove ngefolokhwe. Bathe bakuva ndawonye sprats, iityhubhu itumata kunye croutons yeentlobo ezimbini. Ndandinxiba ne iyogurt yendalo kunye begalikhi. Ukuba kuyimfuneko - zetyuwa. Isaladi croutons yaye ukulungele iitumato! Uxutywe engcono phambi ekukhonzeni - crunches emva kwexesha elithile ukunyibilikiswa, kwaye akayi kuba kuhle ngoko ke isaladi.

Lwalo lwesibini isaladi crackers kunye setumato

Kuba kuya kufuna:

• tomato tight ebomvu
• pepper elimnandi elibomvu
• ham (ukubhitya) - 200g
• KFile - ezimbalwa cloves
• 1 ipakethi crackers (I ingcebiso Baguette)
• namafutha omnquma.

I ukusika iitumato zibe neetyhubhu, ipepile - iziqwengana, ham - iityhubhu. basiqinise igalikhi ngokusebenzisa cinezela ikonofile, bonke engumxube, ndiya lweTyuwa, enxibe ngamasi. Alaqhenqetha isitya, kwaye phezu phambi ekukhonzeni afefe kunye croutons. Mkhonzeni ngoko nangoko!