Isaladi nge yokudla chicken lwebele: iresiphi nge photo

Makhe sithethe ngale mveliso njengoko webele inkuku. Le nyama benawo. Oku kuluncedo kakhulu kwaye ngexesha elifanayo nencasa. Nje kuyimfuneko ukuba abe nako ukupheka kakuhle. Makhe sijonge isaladi zokupheka best kule mveliso abakudlayo.

chicken isifuba

ibele Chicken ngokuphawulekayo usebenzisa nasongo in salads. Ingasetyenziswa ngendlela eqhotsiweyo wayipheka, wazosa izonkana. Ungatshintsha ukungcamla salads, ukudibanisa iintlobo zobulawu. Okumangalisayo kukuba, umzekelo, inkukhu wafumana okufakwe kwaye amafutha basil owomileyo. Inyama ihamba kakuhle ukutya ezininzi: itshizi, feta itshizi, iitumato, iminquma, umbona, amakhowa, imifuno. Kukho umbono othile eyayikhona ukuba olu hlobo inyama owomileyo kakhulu kwaye eliqhelekileyo, nto leyo ithetha ukuba kuyimfuneko ukuba ongeze eninzi imayonnaise. Oku akunjalo. udle nje tricks zakho zokupheka, nolwazi evumela ukuba wenze izitya emnandi.

Ngoko ke, ukuba ukuncancisa yajika kwakhanya eliphambili, emva kokuba decoction kwakhe, kuyo nayiphi na imeko, musa ukususa ukusuka umhluzi. Myeke kulala phantsi kulo iyure okanye ngaphezulu. Ukufraya okanye inyama ukubhaka, musa ungayibaxi phezu komlilo. Kwimeko yokuqala, ixesha zokupheka ubuninzi elishumi kuphela imizuzu, kwaye eyesibini - ukususela mabini mathathu. Owomileyo kuphela overdried imveliso. Isaladi iresiphi yebele basungula kakhulu. Siza kuxubusha yeyona imnandi, ukutya kunye lula ukulungisa.

Isaladi "Spring"

Makhe silungise ukutya isaladi yebele inkuku. Wabiza i ezintle ngokundizobela - "Spring". Ukuyenza, kufuneka ezi izithako:

1. sisi nzima - 150 g
2. Chicken umtya - 500 g
3. Iitumato - zesiliva-3.
4. isaladi Green.
5. iimbotyi okunkonkxiweyo (ebomvu).

amagqabi Ilettuce kufuneka ngocoselelo zihlanjwe, ngoko owomileyo kancinane kwaye chola kwipleyiti. Nibanqunqe iitumato netshizi kwi grater cuba irhabaxa.

umtya okrwada olungiswe zinqunqwe agcadwe kancinane ukuya kwimo ogqityiweyo. Dibanisa iziqholo ukunambitha. Zonke izithako okuxuba kwisitya. umthamo Cold ugqibe enxibe kunye sauce mix kwaye Siya kukhonza, crackers pritrusiv phezulu (umz rye). Apha yaye ukulungele Ukutya isaladi yebele inkuku. Njengoko ubona, oko ngokukhawuleza yaye kulula.

Isaladi isaladi Kadir

Le isaladi ukunxiba ne umtya? Oko kulungile, imayonnaise. Noko ke, asiyiyo kuphela ukhetho oko kumlungele na inyama. Nokuba iresiphi iquka ukusetyenziswa nje ukugcwaliswa enjalo, ungenza ngokulula endaweni phezu kwezinye. ongakhetha nokudla okanye enye amafutha omnquma esifanelekileyo. Kungcono ukuba kuyacaciswa. Loo isaladi ngaphantsi calories kunye luncedo ngakumbi ngenxa iivithamini. Ungakwazi basenako ukwenza yokugquma yamafutha omnquma kunye yejusi yelamuni, lwemostade, nobulawu, nobusi. Kubonakala mnandi kakhulu.

isaladi nokudla yenkukhu webele nekhaphetshu Chinese

, Xuba izithako zilandelayo ukwenza oku ivumba ebandayo:

1. Ikhaphetshu - 0.3 kg.
2. Bila Amaqanda - 4 iiPC.
3. Pickles - 2-PC.
4. Anyanisi.
5. Inkukhu eyodwa.
6. Imayonnaise.
7. Neviniga.

ikhaphetshu obhityileyo kakhulu nashinkuem. Cucumber kunye namaqanda isikwe iityhubhu. Amabele ithumba ngobulawu abandayo umhluzi kunye kabukho. Sika anyanisi, iviniga vzbryznuv oko. Zonke zichumisi ezidibeneyo lubricates imayonnaise. Le isaladi kufuneka ilungiswe kancinci. Ukuze wenze oku, siya uqhotse itswele kunye amakhowa kwaye beka zonke izithako. Isaladi ujika ngaphandle okunencasa kakhulu, kodwa ke noko kakhulu eliphezulu-osidingayo. Noko ke, kuya kubanceda na.

"UKesare"

"UKesare" - eyaziwa kakhulu ukutya isaladi yebele inkuku. Indlela yokulungiselela kunjalo elula oko Akumthathi xesha lide. Siyawadinga la macandelo alandelayo:

1. Chicken umtya - 4 iiPC.
2. Bacon - 250 g
3. isonka esimhlophe - 4 izilayi.
4. Ilettuce - 2-PC.
5. Yeeavokhado - 2-PC.
6. A clove begalikhi.
7. Filling.

Neminqiwu kufuneka iziqwenga ezincinci ze sizibeke bhaka, codex wabeka. ubulawu Inyama, wafefa nge Bacon. Ukubhaka kuba ngcono ngokusebenzisa hlamarile. Xa umtya ilungele, oko liyasuswa eziko, bhaka wawaneka isonka diced. Kuwo ukuba wenze crunches. On top of isonka, uyakwazi afefe ikonofile zinqunqwe kunye nobulawu, afefe ngeoli. Upheke de brown segolide.

Ilettuce kunye yeeavokhado uyinqunqe ibe ngamacetyana. Zonke izithako zixubene yaneka phezu kwisitya. Okulandelayo, kufuneka ulungiselele ukugcwaliswa. Ungasebenzisa iresiphi kakhulu elula. Kuba grams ezilikhulu yamafutha omnquma ukongeza zamaqanda ezinqunqiweyo amacephe amabini lemon, clove begalikhi, ipepile emhlabeni, itispuni lwemostade kunye netyuwa. Zonke izinto kufuneka mix de egudileyo.

Isaladi "Hawaii"

okumnandi kakhulu wafumana isaladi zokutya yenkukhu webele yi. Ukuyenza izithako ezifunekayo:

1. Enye umtya.
2. Enye ijagi yi eyakhiwe.
3. lettuce.
4. Anut emhlabeni.
5. imayonnaise Light.

Umtya kufuneka sethumba, ngoko opholileyo kwi umhluzi and cut. lettuce ishiya izandla rvom. Coarsely sicande yi. Ngaphezu koko, zonke izithako zixubene kwaye banxibe kunye walnuts, imayonnaise. A lot zokupheka isaladi, apho umtya ihlangana kunye iziqhamo ezahlukileyo. Umzekelo, ukongeza nepayina, usenako ukusebenzisa apile, grapefruit, iidiliya, orenji. Ezi salads simnandi kunene. Baya kuza ukukhanya namnandi.

Isaladi orange

isongo yokuqala isaladi lokudla lwebele inkuku. Photos kwinqaku uya kuba lula ukujongana ukupheka. Kuyimfuneko ukuba kulungiselelwe izinto ezinjalo;

1. Umtya - 300 g
2. orenji ezimbini.
3. namafutha omnquma - 120 g
4. Enye cucumber.
5. Intloko zekhaphetshu Chinese.
6. Wine neviniga.
7. Ibhotolo - 1 tbsp. l.
8. YeTyuwa.
9. Mustard - 1 TSP ..
10. Pepper.

chicken zakhutshwa ngezithako agcadwe epanini. shinkuem ikhaphetshu Thinly. Cucumber uyinqunqe ibe ngamacetyana. Okulandelayo, sisuke sivula-orenji kunye alabe libe komsindo. Zonke ihlumelo film. Of cloves eziliqela Juice. Kwaye abanye sicande isaladi. ijusi ecinezelweyo ukusebenzisa marinade, uxutywe pepper, ioli kunye netyuwa. Zonke izithako isaladi umxube kunye enxibe kunye marinade.

Isaladi "Thai"

Nantsi enye into iresiphi yantlandlolo iziqhamo - isaladi mgangathweni.Ukutya webele yenkuku ebilisiweyo kunye grapefruit.

izithako:

1. Umtya - 370 g
2. Soy sauce - '35
3. Ginger ingcambu.
4. eminti.
5. oyile Sesame - 5 g
6. Enye Chili.
7. Enye lime.
8. Kwisiqingatha grapefruit.
9. ioli kajongilanga.

ibele Chicken kuyimfuneko ukuba sethumba, avumele liphole umhluzi and cut. Grapefruit ekuhlanjululweni, uze ibattery ibe ngamacetyana. Susa ukusuka ifilimu nganye. Chili ucocwe imbewu kunye nesiqingatha nto kunqunyulwa kuyo. Emva koko kufuneka tha ingcambu ginger. Susa ompe esiqingatheni enombala usebenzisa i grater ezo ijusi kwindebe. eminti usile. Pepper ugalelwe yenkukhu, ibhotolo, grapefruit, soy sauce, juice grapefruit, ompe kunye juice lime, ginger. isaladi afefe Ready kunye zetyeleba.

Isaladi le mveliso elula

Le isaladi ulungile kuba isebenzisa iimveliso ezininzi eziqhelekileyo, kwaye ngexesha elinye inikeza okunesondlo kakhulu kwaye ezakhayo. isaladi ezinjalo kunye nencum inkukhu omhle yonke imihla. Kuya kufuneka ezi ziqendwana zilandelayo:

1. namazambane bila - 0.4 kg.
2. Wazihlanganisa.
3. tomato ezimbini.
4. Enye cucumber.
5. A eludizeni iseleri.
6. pepper Sweet.
7. Idile.
8. namafutha omnquma - 1 tbsp. l.
9. Mustard - 1 tbsp. l.

Sika iitapile ezinkulu, wazihlanganisa agcadwe epanini. Ke ukuxuba iitapile kunye iipepile, inyama yenkukhu iseleri.

Ke ulungiselele lokunxibela: mix idile, lwemostade. Recoat isaladi. Ngomhla emazantsi iitumato esityeni kwasasazeka diced kunye yemixoxozi, iitapile apha yenkukhu. Apha yaye ukulungele isaladi lokudla lwebele inkuku.

"Nest icula"

"Nest icula" - original kakhulu kwaye isaladi kakuhle ihonjiswe. Okumangalisayo ezifanelekileyo etafileni zehlobo.

izithako:

1. amakhowa eyakhiwe - 120 g
2. Umtya - 250 g
3. Ham - 120 g
4. Iqanda ngeeProteni - iziqwenga-3.
5. pepper Ground.
6. Imayonnaise.
7. Iitapile - zesiliva-3.
8. YeTyuwa.

Ukuze amaqanda:

1. Izikhupha - zesiliva-3.
2. Cheese - 120 g
3. A clove begalikhi.
4. Idile.
5. Imayonnaise.

Isaladi Intle kakhulu kwaye spiral. Kuya kukhangela enkulu phezu kwetafile holiday Easter, yokuzalwa kunye nemibhiyozo nosapho. Phambi ukupheka kufuneka nipheke amaqanda neminqiwu. Amazambane, nothango lwaso ekrwada agcadwe oyile. umtya ibande kuyimfuneko ukuba ibattery imicu, ham cut ube ziziqwenga ezibhityileyo. uyawathanda Shinkuem izilayi, amaqanda ebilisiweyo uwahlule ube izikhupha kunye nabelungu. Iiproteni bawahlikihle on a grater.

Xuba okungepani ham, amakhowa inyama kunye neeproteni. Eyemayonnaise, ityuwa. On isidlo esikhulu tyaba asiboli yentaka amagqabi isaladi. Beka phezulu Zasemtata eqhotsiweyo. Emva koko, siya usile ya itshizi ukuqhubekekiswa, zamaqanda negalika. Zonke bagcobe encinci mayonnaise uzidibanise nedile. Wet izandla zenu, zidlule olusuka kwisiphumo ubunzima ezintathu Bun, ebanika le imilo yamaqanda. Sizifaka phakathi slot. Le isaladi akuyomfuneko ukulungiselela kusengaphambili. Kubhetele ukuba phambi kokuba okhonzayo, ngoko ke iitapile akazange abe ixesha ukufumana ezifumileyo.

Isaladi ngaphandle imayonnaise

isaladi nokudla kunye nencum chicken ngaphandle eyemayonnaise - kukho olukhulu abo musa ungathanda phezulu-osidingayo lokunxibela. Izithako ezifunekayo:

1. sisi feta - 50 g
2. Tomato - 2-PC.
3. iyogathi Natural - 170 ml.
4. cucumber ezimbini.
5. Enye umtya.
6. Bundle ye lettuce.
7. Imifuno of Provence.
8. YeTyuwa.
9. intlama yejusi yelamuni.

Indlela yokulungisa isaladi yokudla chicken webele? Cucumber kunye neetamati uyinqunqe ibe ngamacetyana. Isaladi usile izandla (rvom). Cheese isikwe iityhubhu mix zonke izithako.

Kwesinye isitya miksuem iyogurt (ecocekileyo ngaphandle ongeziweyo), yejusi yelamuni kunye nengca omnquma. Ityuwa ukunambitha. Ukuxuba isaladi, woyigalela iyogurt. Thinly zakhutshwa, okroqiweyo, oko. Beka kwisaladi kwi ipleyiti kunye itshizi kunye nenyama. Kuyenzeka nangoku ukuhombisa tumato cherry, imifuno ezintsha, izilayi lemon.

endaweni yokuba UYobi

Chicken umtya - imveliso ngeendlela ezahlukahlukeneyo. Kuyinto buyafuneka abo umzimba okanye nje lweli isondlo esifanelekileyo. Salads yebele inkukhu emnandi nje kuphela kodwa iluncedo kakhulu. Baya Ungafaka ezininzi iimveliso edibene ngokupheleleyo ne yenyama: amakhowa, iitumato, amaqanda, kwaneekomkomere, umbona, iminquma, ham, netshizi.

Abo musa kilojoules, enokusetyenziselwa salads eqhotsiweyo, watshaya okanye yenziwe ibele. Nge umtya kakuhle iziqhamo ezazidityaniswa: nepayina, ukuthena, mai,-orenji. Ezi salads emangalisayo isondlo nobumnandi. Khetha naluphi na iresiphi ekhuhlangubeni lakho kunye nokuhlola. Akukho nto kulula kunokuba isaladi yokudla chicken lwebele.