Kokutya neziselo, Zokupheka
Inyama eziko kunye nemifuno
Wonke ngumama nje ulungiselela nje ukufika iindwendwe, nakuko isidlo usapho okanye sasemini, inyama okanye inkukhu. Ngelo xesha, abaninzi kakhulu le meko; ngomhla wokuqala ngayo - isidlo ngokupheleleyo kushushu, yaye ngosuku olulandelayo inyama kunye nemifuno ingasetyenziselwa kwiisendwitshi.
Makhe sithethe malunga nendlela yoselwe inyama eziko kunye nemifuno kakuhle. iimfihlelo zabo babelana nathi kakhulu abanamava "abanamava" i iindwendwe.
Ukuba ugqiba ukuba ukupheka inyama yehagu, ngoko kuya kuba luncedo ukuba pakani umxube wetyuwa, ipepile emnyama, ekudleni kunye marjoram. Ubulawu obo ke zidityaniswe kakuhle inyama kwaye yinxalenye phantse zonke iiseti zobulawu. Neengcali abaninzi bathi ukuba - ngumxube esisiseko, ezisisiseko. Oko kukuthi, awukwazi kuba ezinye condiments, kodwa xa ugqiba uyipheke inyama, ubulawu obo kufuneka-ube. Ukongeza, lo mxube nga kumana ngokuthanda kwakho. Asisayi kuze ngaphezu yejusi yelamuni, ukuba usebenzisa i-orenji, uthabathe unsweetened. Inyama ungengeza ijinja ya, soy sauce, iviniga balsamic. Ukuba inyama iye Akanayo etyebe kakhulu, ngoko marinating kuyo, ungadibanisa amacephe ezimbalwa ze-oli yemifuno. Nazo zonke nobulawu, inyama kufuneka beme efrijini ubuncinane - iiyure ezimbalwa, kodwa kungcono - ubusuku. Chicken okufakwe na ixesha elide kangaka, oko iiyure nje ezimbalwa.
Yintoni ukubhaka inyama? Soloko ukhetho awinileyo na, ukuba ukhetha ikonofile, itswele, iminqathe, amakhowa, ama-apile. Ungasebenzisa uyawathena, nezo ziqwayitiweyo, ijinja, ilamuni, i-orenji (kwakhona - ukuba unsweetened). Kungafumaneka kwakhona Apples emuncu ngakumbi, afefe intlama yejusi yelamuni okanye apple cider iviniga. Bona banqunyulweyo kakuhle ibe ngamacetyana, iminqathe - izilayi, itswele - amakhonkco okanye amakhonkco isiqingatha. Amakhowa ayikwazi ukusika ukuba bancinci. uyawathanda ezinkulu wonqanyulwa, ngoko ke propekutsya engcono ndibonisele ezintle tsakisaka. Sika iziqhamo kunye nemifuno pepper, ityuwa, yimikhwitsho ngeoli yemifuno. Ngokuqhelekileyo, ngaba ufuna ukongeza amafutha epanini, nokuba uthe uwose inyama eziko kunye imifuno alumuniyam okanye izingxobo ukwenzela yokubhaka. Amaxesha amaninzi ezinjalo izitya ukongeza iitapile. Kufuneka kunqunyulwa yaba zizixwexwe ezicekethekileyo okanye nemivalo, akukho yatyeba ngaphezu kweesentimitha ezimbini. iitapile ezincinci Young unqanyulwe kwaye quartered.
Emazantsi ukungunda sokubhaka wabeka inyama okanye inkukhu. Lobushushu eziko kufuneka ube malunga 250 degrees. Ixesha ukupheka libalwa ngokusekelwe ubunzima inyama. Ifomula ilula: Kilo nganye - ngeyure enye. Kuba inyama yehagu kubhetele ukusebenzisa ixesha ngakumbi, ingakumbi xa kukho isiziba amathambo ezitshisiweyo. Ukuba apheke yenkuku encinane iitapile, imifuno azidityaniswa ifomu ngoko nangoko ukuba akukho iitapile - ngoko ke unako ukubeka kwemizuzu engama-20 emva kokuba iqale ukulungiselela inkuku. Imifuno kufuneka ugalelwe izihlandlo eziliqela, ukuze propeklis ngokufanayo kwaye lingatshi liphele. Ukuba kuphekwe inyama eziko kunye iitumato, ezi imifuno kufuneka kongezwe ngaphezu kangangesiqingatha seyure de okuphekiweyo zonke izidlo.
Ngoku makhe Masishukume ngqo iresiphi ethile. Masithi ufuna ukupheka isidlo - inyama eziko kunye nemifuno - intsapho abantu abathathu. Thatha 600 grams yehagu, iipakethe 2 imifuno frozen (nobona egqibeleleyo le hlobo ngokutya upheka), 2-3 itswele, a cloves embalwa ikonofile, ityuwa kunye nobulawu ukunambitha.
Ngoko ukupheka. Sika inyama ibe ziingceba encinane ububanzi 1 sentimitha dudula. Itswele olungiswe sicande. Igalikhi kwakhona sicande okanye adlule spadefoot. inyama kwawona dibanisa phezulu isitya, yongeza iziqholo ozithandayo, amatswele neekinofile, ityuwa, inkathazeko ashiye ku Faka.
Emva ubuncinane iiyure ezimbalwa (njengoko kuchaziwe apha ngasentla) ukubeka inyama, nowezojiweyo ngepani, okanye baking dish (ezantsi kufuneka lubricated ioli). Around ngokulinganayo imifuno (akuyomfuneko ukuba defrosted ngaphambi kokuba azipheke). Afefe imifuno ngetyuwa upheke ngendlela osuke eziko. Inyama eziko kunye nemifuno baya kuba bekulungele kwiyure malunga.
Sininqwenelela impumelelo kuphuhliso ngeencopho ezintsha okupheka, kakade, ungasonwabela ke isidlo sakho!
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