Courgettes e multivarka yenkukhu - okumnandi kunye ukutya okunencasa

Zucchini - imifuno jikelele ngokwenene, ngenxa yabo ukupheka iindidi izitya: yesityu, keyiki, isuphu, casseroles, yaye abayi kukholwa, nokuba amaqebengwana kunye incasa elithozamisayo. Kungenxa yoko le nto kukho squash ehlotyeni efrijini usapho ngalunye ukuba ufuna diversify ekudleni kwabo ukutya iintsapho. Ke ukuba niphikele usebenzisa kwaye multivarka - nomncedisi sele ekhitshini - xa ufuna nje ukuba balungiselele lwalunye ukhamba emnandi. kagqirha bakhe buya aboniswe kweli nqaku. Ngoko ke, xa zucchini multivarka yenkukhu.

Esi sidlo ugqibelele Umxhesho ngemihla, kulula ukwenza yaye akafuni kufuna ixesha elininzi. Kananjalo ilungiselelwe kunokwenzeka ukuba iindwendwe engalindelekanga kwaye kufuneka ukudla nabo isidlo sakusasa esimnandi, kwaye emnandi. Ukongeza, le esityeni ayikho imali eninzi kakhulu ukuba, ekubeni isekelwe nemifuno.

Chicken kunye zucchini in multivarka. Igredienty

Okokuqala siya ukuqonda, yintoni na izithako ezifunekayo ukulungiselela izitya ezinjengezo zucchini kwi multivarka yenkukhu. Uya kufuna oku:

• squash (700-900 Gr.);
• malunga kwekilogram inkukhu;
• iminqathe - 1-2 iiPC;.
• iibhalbhu ezincinane ezininzi;
• 2-3 tbsp cream muncu. amacephe;
• ityuwa;
• isinongo for lenkukhu.

Xa zonke izithako esandleni, ungaqala ukupheka. Masiqalise?

Amanqanaba okuneoli zokupheka

Makhe siqale Masithobe. imifuno ezicocekileyo blanched kwaye ke iziqwenga amancinci uze uthumele ukuya ezantsi multivarochnoy isitya ngaphambili ukunkcenkceshelwa ngayo kunye imali encinane yeoli zikajongilanga. Okulandelayo ufuna ukukhetha i "Broil" indlela. Qhotsa kuyimfuneko ukuba imizuzu emi-5, likuxhoxhela gqolo baqubude spatula okhethekileyo.

Ke kaloku kwafika ithuba yeeminqathe. E co, mode oko iityhubhu amancinci miri phezu grater erhabaxa, ongeze namatswele ngembiza. Nangona iminqathe igcadiweyo, itswele, kuyimfuneko ukwenza inkukhu ndinqumle kuyo iinyama medium size, bese ningongezi multivarochnuyu isitya. Kweli nqanaba, esityeni ungongeza ityuwa nepepile. Yongeza isinongo ku chicken ukunambitha. Lenza buciko ekhethekileyo ngokwenene.

Musa ukulibala malunga pubs ukuba kufuneka ukucoca ze uyinqunqe ibe iityhubhu. Kufuneka kongezelelwa esityeni, ekwakusetyenzwa kwaye oxutywe nezinye izithako.

Kweli nqanaba kufuneka utshintshe kwi "icima". Imizuzu imizuzu 20-25. Ibilithuba ubumuncu. Kufuneka zongezwe esityeni uze upheke malunga nemizuzu 5-7 ngaphezulu. cream Sour kwenza kube oluthambileyo buphuculwe nangaphezulu, ngoko nayiphi na imeko, musa lokukhathalela le izithako.

Kaloku, zucchini e multivarka ukulungele inkuku. Esityeni kuhle bakhonza kushushu, kodwa kuyabanda kukwayinto kakhulu mnandi.

Imidlalo ngomxholo

Nokudla zucchini yenkukhu kuyokwenzeka, ukuba udibanise i iitumato. ukulungiselela simiso kuyafana nje ngaphambili. singadibanisa iitumato kunye, ukuba oyifunayo, ipepile ebomvu. Le ndlela yeyona ndlela efanelekileyo ngakumbi abo bathanda ukutya okubabayo. Ekupheleni, uyakwazi afefe idile luyacolwa zinqunqwe okanye parsley ukuba ubumnandi kwaye nanto.

Courgettes e chicken multivarka uya ukupheka abanqwenela iindwendwe ukukholisa ekhaya into ngokwenene emnandi kunye yokuqala.

Ukudla?

Iindaba ezimnandi abo ukubukela ubunzima bazo; oku esityeni ayikho okunesondlo, ukuze batye ngokukhuselekileyo abo, ufuna ukuncipha. Kungcono ukuba apheke ehlotyeni: yonke imifuno ezikhulayo egadini yakho, okanye ukuba kuyimfuneko, ukuba zibe lula zifumaneka ezishelfini of ezinkulu.

Yiba nomdla wokutya, iingcamango original culinary! Ukupheka ubumnandi, esityeni kuphela uya kuba ngenene enencasa yaye isempilweni. Khumbula ukuba ukupheka kwakhona inomgaqo: zonke brilliant - lula!