Ziya kubeka itafile izityebi luncedo: isaladi webele sitshaye

Ukuba kwifriji yakho ingakhathalelwanga, yenkuku nditshaye ibele, ngoko eli nqaku - kanye into oyifunayo! nawe Apha uza kufumana iinketho eziliqela ukuba ukulungiselela isaladi kunye nencum etshaya, kwaye ukhethe lowo uya kuvuya.

Ukudibana nepayina agcinwe ndatshaya ibele inkukhu

Kulula kakhulu ukuba isaladi, apho kufuneka ubuncinane iimveliso. Isaladi 'eqhumayo amabele ipayinapile "ilungisiwe ukususela yi eyakhiwe. amakhonkco 6 iziqhamo iziqwenga amancinci kwaye dibanisa phezulu kwisitya. Admixed nge 5-6 cloves begalikhi awayekhotyokiswa zinqunqwe inyama webele. Ngaba ugalelwe mayonnaise, ityuwa nepepile emnyama. ukuziqalela Cold ukususa ngokufutshane efrijini.

Imifuno wamabele sitshaye

Isaladi yebele etshaya kunye nemifuno nako incasa elungileyo kakhulu. Kuba oku iresiphi kufuneka uthathe:

- chicken ibele - 200 grams;

- cucumber - iziqwenga-2;

- iitumato - iziqwenga-2;

- ikhaphetshu omhlophe - 250 grams;

- eluhlaza;

- lwemostade, iimbotyi (1 icephe);

- amafutha omnquma;

- iwayini iviniga (1 icephe);

- ityuwa, ipepile, iswekile akulula.

Ikhaphetshu isaladi thina kungabonakali nashinkuem. Inyama siya kugawula ube yimicu. Yemixoxozi nga tha, iitumato ze uyinqunqe ibe ngamacetyana. Amakhambi emhlabeni egalelwe isaladi. Lwemostade mix ngamafutha kunye neviniga, enxibe kunye izithako uzilungiselele, dibanisa iswekile kunye nobulawu. Kuhleli Zivuse ngokupheleleyo isaladi nikhonze ukutya ukunkcenkceshela umlomo-etafileni!

ibele kombani nge iziqhamo ezomisiweyo

Isaladi nencum yaba ngumsi yonke iphela, zokupheka apho ndiya kubingelela kuwe, kulula kakhulu ukuba alungiselele. Kwaye olu guqulelo kungekho ngaphandle! Inani kweemveliso kumiselwa ngokokubona kwayo. Kwisilayi inyama kunye lettuce. Beka ukutya kwindebe. Kukho kwakhona Faka uyawathena ezinqunqiweyo. Ityuwa ugalele ogalelwe ioli omnquma iviniga balsamic (2 amacephe ibhotolo 1 asiphe iviniga athathe). Kule ukupheka kunye isaladi iziqhamo ezomisiweyo zigqityiwe!

Kakhulu isaladi okungaqhelekanga webele yenkuku

iresiphi resource My ngokuba "salads kunye nencum sitshaye" ayikenziwa ediniwe. Kulo iresiphi elilandelayo siza mix izithako ezininzi ezahlukeneyo ezisinika incasa engaqhelekanga esityeni. Kwesinye isitya dibanisa phezulu Products crumbled: avokhado, itswele ebomvu, sitshaye ibele inkuku, apile eluhlaza, iminqathe amnandi. Galela iikomityi 0.5 ezinqunqiweyo walnuts. On top of izithako isaladi babeke clove eluthulini begalikhi, oluhlaza, kancinane, 4 iinkamba enkulu iyogurt kunye eyemayonnaise ngokunjalo. Yongeza kukungcamla ityuwa nepepile uze uxube isaladi esele zenziwe. Kodwa musani ukubaphatha kubo indlu! Le isaladi kufuneka wagxininisa ukuba ukutya makhe ijusi.

isaladi ekucebiseni komphefumlo yebele

Mhlawumbi ngokwaneleyo ukuba akondle salads amnandi?! Makhe ukulungiselela isidlo pickles, nto leyo kakhulu ukukhonza ngexesha ekwindla kunye holide zobusika. 300 grams zenyama thabatha 3 iphekiweyo amaqanda engqayini okunkonkxiweyo iimbotyi, pickles no-2.3 1 ibhalbhu. Zonke cuba, ingxubevange kunye eyemayonnaise ukunambitha. SeTyuwa, ipepile yaye ekugqibeleni axove.

wamagama

Kakade ke, ekhitshini akukho imida! Ngoko ke isaladi nencum ngumsi na kuphekwa ezininzi ngeendlela ezahlukeneyo. Ngubani na owaziyo aya kuyinyula ntoni na?!