Intlanzi e multivarka isibini

Mhlawumbi multivarku nga ngokuba iphupha kwintsapho nganye, nangona wonke umntu uqhelene nayo amathuba omkhulu. Esi sixhobo compact unako eluhlaza, zosiwe, iyabiliswa, isityu. Ngelo xesha konga amandla, ukutya kunye nexesha. Multivarka ukulungiselela nje, izitya zemveli eqhelekileyo, kwaye okukhona ezininzi ezintsha.

Ngokomzekelo, wonke umntu uyazi malunga iingenelo yeentlanzi. Noko ke, ukutya ezininzi okroqiweyo akukhuthazwa ukuba awadubadube, yaye zonke izondlo kwetyiswe eluhlaza.

Fish in multivarka isibini uya kuba nani kulo mzekelo, bomntu wokwenene.

Ngoko ke, kufuneka ube:

- 500g. intlanzi, kukhethwa ulwandle (cod, Pollock, mackerel)

- 2 iminqathe.

Cod okanye nayiphi na intlanzi kufuneka zicocwe ze uyinqunqe ibe izigaqa ezinkulu.

Iminqathe ucocwe ze uyinqunqe ibe imicwe ezinkulu okanye izilayi.

Le container kufuneka ibe Multivarki kugalela iikomityi-4 zamanzi, uze ufake yetreyi eyenzelwe ukupheka. Yetreyi ukubeka iinyama yeentlanzi; ecaleni wabeka umnqatha.

Ilungiselela intlanzi e multivarka isibini kwi "ngomphunga" mode iyure kangangesiqingatha. Akuhambise ngayo isaladi unako ubiliswe okanye iitapile wazosa izonkana. ngokukhawuleza kakhulu, okunencasa kunye nempilo.

okumnandi kakhulu ganga ulwandle iintlanzi - yintlanzi ubhetyebhetye, kuhle yaye uyose, isityu, wazosa. Sinikezela ukuba usebenzise njenge multivarku kwibhoyila kabini kwaye bafunde upheka nentlanzi multivarka iyabiliswa.

Uya kufuna oku:

iperi naphakathi neentlanzi seabass, bay amagqabi, lettuce, iikherothi, yelamuni, ipepile, ityiwa.

Yophindwa ihlanjwe, ihlambuluke iintlanzi. Susa i insides, yaye ngokuqinisekileyo iimpumlo. Emacaleni ntlanzi basike ezincinane, ipepile, ityuwa. Iminqathe ezihlambulukileyo, uyinqunqe ibe ngamacetyana. Xa multivarku kufuneka ekwakuthululwa iikomityi ezi 3 amanzi. Iintlanzi kufuneka afakwe kwisingxobo-umkhumbi, ekufuneka ifakwe multivarku. Ukuloba sibini multivarka alukhange kwaba mnandi kakhulu, ecaleni kuyimfuneko ukubeka igqabi bay, yelamuni zakhutshwa, iminqathe. Ukulungiselela iintlanzi "ngomphunga" indlela. Xa ilungele, usasaze iipleyiti amagqabi lettuce, beka intlanzi, yelamuni kunye neminqathe.

Unako kwakhona ilungiselelwe multivarka intlanzi ebomvu, ezinjengesalmon.

Uya kufuna oku:

2-3 kartoshinu aphakathi; 200 grams salmon; 3 izilayi lemon; ityuwa, ibhotolo okanye oli yemifuno ababethanda; izinongo.

Ngoko ke, zilungiselele multivarka iintlanzi.

Le iresiphi - nto uluvo ngayo ungenza ngokukhawuleza kakhulu apheke isidlo esimnandi. Kungcono ukuba azisongele iintlanzi ngefoyile ye - ngoko kuya azinamanzi kakhulu, kunye nobulawu musa baya kuzihluza kunye ijusi. Esinokubangela ukuba uthi multivarka kakuhle kunceda kwiimeko xa ufuna ukupheka into emnandi, kodwa ukuma esitovini Andinaxesha okanye awufuni ukuba.

Okokuqala, kufuneka ukuba ndikufuna steaks salmon, kodwa nazo zingasetyenziswa emkhenkceni, kunye ukwandisa ixesha upheka imizuzu eli-10. Emva koko kufuneka ukuba uthululele isikhongozeli Multivarki amanzi ngokwemiyalelo. Iitapile kufuneka zicocwe ze uyinqunqe ibe ziingceba ezine. Emva koko kufuneka sidibanise ityuwa uzidibanise etswele yomile, ipepile emnyama, idile ezomisiweyo, igalikhi kunye nezinye iziqholo ukunambitha.

Oku kulandelwa ukuluvusa iitapile, intlanzi kunye kuzisula phezulu kunye nentlaka wabeka izilayi lemon. salmon umtya on mnqweno ibe isongelwe kule mifanekiso. Kuyimfuneko ukuba ukhethe "umkhumbi", faka ixesha lokuba imizuzu 25-30. Ukuzimisela umiselwa iitapile xa kuba soft, ngoko ukuloba multivarka isibini sekulungile.

Xa isicelo etafileni, ungenza afefe iitapile kunye ibhotolo okanye ioli.

Kwakhona ulungiselela nje flounder ukuba isibini Zasemtata.

Uya kufuna oku: flounder mnye, itswele mnye, 4 kartoshinu, yelamuni, ipepile, ityuwa.

kufuneka ukubeka imiphetho ngefoyile ye kwisingxobo top Multivarki ezidinga sigobe ukuze incindi evela iintlanzi ekhohlo kwi-alumuniyam eliqinileyo.

Iitapile kufuneka zicocwe, uyinqunqe ibe ngamacetyana kunye nendawo kwi-alumuniyam eliqinileyo.

Flounder kufuneka ihlanjwe, ukucocwa, ndinqumle intloko ubeke phezu iitapile.

Ulwe i yimikhwitsho encinane yejusi yelamuni.

Itswele isikwe nemisesane ezinesiqingatha, babeka phezu iintlanzi.

Ngaba sibekwe phezu iqhekeza lemon.

Vula i "ngomphunga" imo imizuzu-14.