Inkanuko iziqhamo - njengoko esi siqhamo? iipropati eziluncedo kunye neeresiphi

Elinye igama le siqhamo ongaqhelekanga iyalila "inkanuko iziqhamo". Nangona kunjalo, oku akunanto yakwenza iimpawu ezikhethekileyo inkanuko iziqhamo. Isibakala sokuba ngumdiliya yimvula, ezimila iziqhamo, ebizwa passionflower Spanish. Liguqulelwe igama elithetha "inkanuko iziqhamo". Ngento iziqhamo inkanuko isoya, njengoko kunjalo isiqhamo kwezinye izitya ukongeza, ukuchaza kweli nqaku.

Inkcazelo kunye isongo kwisiqhamo

Umonde wazalelwa khona iBrazil, kodwa namhlanje luthe lwahluma apha eMzantsi Afrika, kwaye Australia, kunye neMelika. Ngembonakalo, le siqhamo ongaqhelekanga ufana Plum enkulu emnyama purple okanye omthubi. Amakhasi inkanuko iziqhamo lalingqingqwa kwaye ikhusela Ipete evela umonakalo, umonakalo. Nangona ezikrwada iziqhamo, oko agudileyo, kwaye inkqubo yokukhula iba ukushwabana.

Iziqhamo passionfruit 40% ibandakanya juice amanzi futhi namnandi. Ukunambitheka yintlama iziqhamo onokufaniswa mai okanye ukusuka elwandle-sihlahla amaqunube ezivuthiweyo okanye amaqunube, nabantwana kunye yeepesika ngexesha. Ngokubanzi, yinto engaqhelekanga, okumnandi, eliphambili, ahlaziyayo. Zama le siqhamo ngokuqinisekileyo wonke ixabisa.

Inkanuko iziqhamo Indlela ukukhetha?

neziqhamo ezivuthiweyo kuphela, le siqhamo sibe incasa nobumnandi. Ngoko ke, ngaphambi kokuba ufunde indlela yinkanuko iziqhamo, umele bana phandle ukukhetha indlela eyiyo ukusuka thaca kule venkile okanye uluhlu imarike.

Ulibo kufuneka ngenyameko ukuhlola. Isiqhamo Sweetest ukuba Undintshwenyisile kancinci basebumnyameni nemfusa ngombala. Unga ezingabambi iziqhamo ukuya ngaphandle kwebala. Akufanele ukuba kube nzima kakhulu. Kungenjalo, lunqamle, musa ukumangaliswa ukuba yintlama kuya kuba akuqolanga. Kwaye ukuze ziqinisekise savuthwa inkanuko iziqhamo, kuyimfuneko ukuba angcangcazelise iziqhamo ezandleni zabo. Kufuneka liveni isindululo kulwelo. Ukuba sithe savuthwa isiqhamo, ukuba ibekwe ngaphakathi eninzi juice ezimnandi.

Ngelo ngolibo inkanuko iziqhamo ekhoyo linjengevumba ityhafile leziqhamo yimvula. iziqhamo ezimuncu akukho ivumba, incasa, aqinileyo kakhulu ukuya ngaphandle kwebala. Thenga le iziqhamo nje ekungekho nzuzo ngayo.

Njengokudla uwuthanda iziqhamo?

Iziqhamo kwesi siqhamo kokuba kudliwe kunqunyulwa kwisiqingatha ngemela. Okokuqala, kufuneka uqinisekise ukuba uhlambulukile. Ukuze benze oku, kufuneka ukuba ngocoselelo icocwe ukuphelisa imichiza, izinambuzane kunye uthuli phezu komhlaba. Ixolo inkanuko iziqhamo kunzima, kodwa unqanyulwe kuphela ngemela. Ukuze wenze oku, wahlamba twa iziqhamo kwibhodi ukusika kwaye notched phezulu embindini. Okulandelayo, ngoncedo, kunokutshiseka iziqhamo kunokuba zaphuka ngesandla. Oku kwenziwa ukuze ugcine incindi emnandi, apho eninzi kwezondlo.

Ukucanda isiqhamo inkanuko, ungabona uqweqwe elingqingqwa, ezifana lemon okanye orenji, kunye yintlama agcwele kunye imbewu ezinkulu. Ukuba umbungu savuthwa isiqhamo, kufuneka lula wahluliwe esikhumbeni.

kukho Njengoko inkanuko iziqhamo, kwaye ngoku luxhomekeke kwinjongo apho wena lunqumle: atye yedwa okanye ukulungiselela yesiselo, ukutya. Kwimeko yokuqala yintlama kokuphalwa nje ngecephe ize iye ngqo ngaphandle emlonyeni. Kufuneka ukuba adle kuphela inxalenye ezithambileyo kunye imbewu, ekubeni Ixolo okrakra kunye ingaginyisi mathe lenkqubo. Kwimeko yesibini, passionfruit icephe wabeka ngaphandle kwisingxobo enesiciko kugcinwe efrijini. Ingasetyenziswa ngokwenza cocktails emnandi kunye dessert.

Iipropati eziluncedo inkanuko iziqhamo

Kuye kudala ayazise iimpawu anenzuzo iziqhamo:

• zokuthintela umhlaza;
• ekuthinteleni izifo iliso;
• ukuphucula wamathumbu motility, ngenxa isiqulatho fiber eliphezulu;
• ukuzinza wegazi;
• ukuthintelwa ubuthongo, uxinzelelo;
• ngcono mood;
• kuqheleke isixa iswekile egazini;
• ukuncitshiswa amazinga cholesterol;
• uphuculo kwegazi negazi;
• ukuncitshiswa umzimba;
• kuphuculwe umsebenzi intliziyo nokomeleza imithambo yegazi;
• omzimba.

ukusetyenziswa rhoqo leziqhamo kwandisa ukuxhathisa komzimba kuzo izifo wentsholongwane egazini. Ukuze wenze oku, kufuneka uyazi ukuba indlela iziqhamo, kunokutshiseka. Sebenzisa kuphela ivuthiwe futhi limnandi,-rich vitamin iziqhamo. Kulo mzekelo, impilo yakho iya kusoloko ukuze egqibeleleyo.

zokupheka zokupheka

isiqhamo Ugqirha akafuneki kuphela edliwayo ngendlela yayo enyulu, kodwa ukulusebenzisa yokwenza iziselo umdla, cocktails kunye dessert. Kukho recipes ezahlukeneyo kunokutshiseka iziqhamo, ukuvumela ukwenza ekhaya:

• juice esimnandi;
• cocktails kunye isiqulatho utywala ekwakhiweni okanye ngaphandle kwayo;
• jam okanye marmalade;
• utywala;
• iyogurt ekhaya;
• ice cream;
• nezinye dessert.

jam iresiphi inkanuko iziqhamo lumi ngolu hlobo lulandelayo:

1. Of imibungu 10 wagawulwa ngemela, ngecephe isusiwe zonke yintlama ichazwe kwisitya enzulu kwaye uya efrijini.
2. Ahlangene eqalisiweyo ngepani ezaliswe ngamanzi, zibekwe phezu ipleyiti kunye okuphekiweyo imizuzu engama-30.
3. Ngenxa icephe ukuba icocwe ngaphakathi ulusu, elidityaniswe nge isiqingatha indebe ulwelo ekwenziwa kuyo loo ebilisiweyo wayityumza okubizwa blender.
4. Ubunzima engumphumela edibene iswekile (100 g okanye incasa), yejusi yelamuni kunye wazisa ithumba. Emva kwemizuzu 3, okubizwa asuswe ebushushwini.
5. Ubunzima eshushu idityaniswa yintlama inkanuko iziqhamo efrijini. Jam Bayeka ibe iglasi ingqayi ecocekileyo, waza wathumela yokugcina kwifriji.

Khupha Jam kule iresiphi amandla iindwendwe nokuba akanamava. Yaye incasa yayo nini ukukholisa onke amakhaya.

Used in cosmetics

Ukongeza ukupheka, kunokutshiseka iziqhamo lisetyenziswa ekwenziweni iimaski ezahlukeneyo nezithambiso ukuba ubuso kunye nezandla. Iziqhamo ido- kudala lixatyiswa kakhulu isiphumo amafutha yayo iye xa esetyenziswa rhoqo. sikhombisa Face ngenxa inkanuko iziqhamo ukunika ulusu evakalelwa ecocekileyo fresh. Hair emva iimveliso nanecheniya izithambiso ngokusekelwe kwezi thelo isiba ngqongqo ngakumbi kakuhle abanembeko.