Ingqolowa-rye isonka esingenagwele eziko - iresiphi

Ingqolowa-rye isonka, gwele - oko imveliso kuluncedo kwaye liyathandeka ukuba kulula ukulungiselela ekhaya. Namhlanje sizinikela kuwe ezithile zokupheka umdla, ngokunjalo iingcebiso kunye amacebo.

isonka rye,-sengqolowa inegwele

ilofu Amnandi elimnandi nga zosiwe ekhitshini ngaphandle izixhobo ephucukileyo kunye neemveliso ezingabizi kakhulu. Zama ephatha emnandi ekhaya, akusekho ufuna ukuthenga isonka evenkileni.

izithako:

• yonke barm ingqolowa - 100 g;
• amanzi ashushu - 400 ml;
• imbewu yeflakisi, fennel, nedile imbewu caraway - itispuni;
• ityuwa - itispuni;
• yekhokhonathi sugar - 100 g;
• nembeleko - enye icephe;
• rye, umgubo - 250 g;
• Umgubo, wholegrain ingqolowa - 400 g

Ingqolowa-rye isonka, igwele lunghiselela ixesha elide, kodwa akuyi kuzisola ixesha wachitha.

Ukuxuba negwele kunye namanzi ngendlela isitya nzulu, vsypte kuyo imbewu kunye netyuwa, uze udibanise isi iswekile kunye nembeleko. Xuba zonke iimveliso. Ndiyihlungule umgubo kwisitya axove intlama. Kufuneka ukufumana incangathi kancinane, kodwa ngenxa yoko, ungakhathazeki.

Buyisela intlama, ukuba isikhongozeli asisibeke ngeqhiya. Emva kwemizuzu engama-20, uxove kwakhona, uze akawuvingca, yithathe kwindawo efudumeleyo uze ushiye ukuba ukuphumla iiyure ezili-12. Xa sele liphindwe intlama, alabe libe zizabelo ezimbini uze unike imilo oyifunayo. Nestle iitawuli preform wazibeka bushushu enye iyure enye.

Udongwe okanye ilitye Iifomu wayibeka lezonka ebandayo kwaye ningawuphembi umlilo. Ezikweni kufuneka shushu ukuya degrees 250.

Beka isonka kwikamva ukufudumala imilo kwaye enze iintlanga kumphezulu ngemela. Vala i ezineziciko uwose ube izonka imizuzu engama-40. hlebushek Amnandi elimnandi ukukhonza sasemini okanye isidlo.

isonka rye,-ingqolowa igwele nespelete eziko

Ukwenza isidlo luncedo nobanelisayo, ngoku siza kusebenzisa bran. A incasa ezizodwa silivumba elimnandi isonka uya kongeza ikumin kunye sesame.

Iimveliso ekunene:

• rye igwele - amacephe ezisixhenxe;
• amanzi - 300 ml;
• ityuwa - iitispuni ezimbini ngaphandle izilayidi;
• ingqolowa nespelete yomgubo (kukhethwa wholegrain) - 300 g;
• sesame yomgubo - amacephe amabini;
• bran, emhlabeni - amacephe ezintathu;
• cumin kunye sesame iimbewu - itispuni.

Indlela apheke isonka Irorho-ingqolowa rye igwele? Iresiphi siye ichazwe ngokwenkcukacha ngezantsi.

In nzulu kugalela indebe negwele kunye namanzi, nigalele ityuwa. Ngokwahlukeneyo, ndiyihlungule umgubo, makongeze kuso bran, imbewu sesame nekumin. Dibanisa ulwelo kunye nomxube owomileyo uze isiyaluyalu ngecephe.

Emva kwexesha elithile, qala baxovula intlama izandla kuqhubeka kude kube ngoko, de kube zamafu. Emva koko, ukuba bayeke oko kwifomu abicah, afefe bran kwaye wenze imisiko ezimbalwa ngemela. Gquma elingabhalwanga ngetawuli uze uyibeke kwindawo efudumeleyo iiyure ezintandathu.

eziko Preheat wabeka phantsi umgqomo wamanzi. Ifom lesonka, beka ngqo kwi hlamarile. Lungiselela isidlo imizuzu elishumi, ngoko bayayala ubushushu. Emva kwemizuzu engama-45, cima eziko, kodwa ushiye hlebushek ukuze enye ngekota yeyure. Xa ixesha lihamba, azisongele ilofu kwi ngetawuli uze uvumele ukupholisa kwiqondo lobushushu igumbi.

Isonka kunye yekoriyandire, nekumin

Nantsi enye indlela elula soft ilofu yokupheka ekhaya.

Iimveliso ekunene:

• zivuthiwe rye igwele - 150 g;
• umgubo emhlophe - 100 g;
• rye, umgubo - 300 g;
• ikumin - icephe;
• imbewu kajongilanga - 50 g;
• ityuwa - iitispuni ezimbini;
• Iswekile - itispuni;
• amanzi ashushu - 175 ml;
• yekoriyandire komhlaba - itispuni.

isonka rye,-ingqolowa igwele irye, sinikela ukulungiselela iresiphi elandelayo.

Anele kwi yomgubo a isitya iglasi, yongeza wachuba imbewu zikajongilanga, ityuwa, ikumin kunye neswekile. Thumela izitya yakho microwave imizuzwana eli-15. Emva koko, ukuxuba izinto, ugalele amanzi kunye negwele.

Axove intlama phezu kwetafile, hlale podsypaya nomgubo omncinane. Nika imilo ezingabhalwanga ibhola uze uyibuyisele isitya. Gquma intlama kunye izisongeli zeplastiki agunyazise bahlale ubusuku kwigumbi efudumeleyo. luya kuqhubeka nini iiyure 8-12, le workpiece akufuneki obmyat, ukuba ayinike imilo olufunayo kwaye ufake ebhodini, wafefa nge semolina. Gquma isonka itawuli kunye nekamva kwakhona, yena uhamba yedwa.

Emva kweeyure ezine umphezulu workpiece, nokuthambisa isixhobo otashi exutywe amanzi, basike ngemela ulifefe phantsi yekoriyandire. Thumela isonka eziko kakuhle itshiswa ukuphela kwekota yokuqala yeyure kwi phenyane. Okulandelayo kufuneka uvule phantsi nobushushu upheke de ilofu okuphekiweyo.

Xa isonka lilungele, pholisa engcongolweni ucingo yokubeka.

Auvergne isonka

amakhosikazi amaninzi ongenamava elothusayo kubunzima elikhangeleka inkqubo yokupheka. Kodwa ukuba ufunda ngenyameko le ndlela, uya kuqonda ukuba akukho nto imbi kuye.

• igwele - 15 g;
• Ingqolowa yomgubo - 200 g;
• bran - isiqingatha icephe;
• amanzi - 230 g;
• ityuwa - 5 g;
• rye, umgubo - 80 g

Ngoko ke isonka sengqolowa-nespelete inegwele yi iresiphi French.

iresiphi

Okokuqala, wabeka utywala. Ukuze wenze oku, qhagamshela starter, 30 iigrem yomgubo wengqolowa, bran, 15 grams yamanzi. Ukuze siphephe iimpazamo izibalo, sebenzisa isikali ekhitshini. Linda lude luya liphindwe intlama - oku kuya kuthatha malunga 12 iiyure.

Ndiyihlungule umgubo uwubeke ngamanzi. Xa gluten fuku, ongeze kuyo phisa netyuwa. Beka ukutya kumashini isonka ukubeka indlela "amadombolo intlama" imizuzu eli-15. Mveliso ocoliweyo nezandla, kodwa ukwandisa ixesha lemizuzu engama-30.

Le ntlama kufuneka ulwelo, kodwa ungeze ingasafuneki umgubo. Beka preform ukufudumeza iiyure ezintathu, likuxhoxhela athile ngaphandle ukukhohlwa kuyo. Kungcono usebenzise indlela yokusonga - kufuneka ukusasaza imveliso ebhodini uze ulisonge kungqameko ukuya kumbindi amaxesha ubuncinane 500 ngexesha elinye.

rassloyka yesibini kuthatha iiyure ezingama-24 - Beka intlama kwisingxobo yeplastiki uze uyithumele kwishelfu ephezulu kakhulu efrijini. Upheke isonka kwi yokubhaka kufuneka pre-esabekwa esikhumbeni. eziko incandescent ukuba degrees 220, amanzi chaphaza phezu kodonga kwaye ufake kwi a pfumerile yokubhaka.

isonka Ready wafumana aneentunja kunye soft kakhulu. Phumla ukuba imizuzu engama-20, nimkhonze.

isiphelo

Ingqolowa-rye isonka igwele - kodwa kongezwe kakhulu kwiikhosi yokuqala neyesibini. ezimuncu, mixture ezincinane omanzi kunye porosity ziya kunokwanelisa ukugxekwa kakhulu zingqongqo. Nokulungiselela hlebushek enjalo ingaba ekhaya, nkqu othe ngesandla izixhobo ezintsonkothileyo. Ngoko ke, qiniseka ukuba ukujonga ngaphandle iiresiphi zethu ukonwabisa usapho ukungcamla imveliso entsha eziqhelekileyo.