Indlela yokwenza namaqhashu yengqolowa ekhaya? Indlela ukupheka umbona namaqhashu?

Namaqhashu yindlela esezantsi-osidingayo nesitya okunesondlo kakhulu, kodwa ingenelo yayo engundoqo - kungenzeka womgqomo ekhaya. Oku kuya kufuna umthamo ngembiza, ingqolowa kunye izithako ezimbalwa ukunambitha. Kwaye imizuzu nje embalwa esityeni ulungele.

Namabele namaqhashu

Namaqhashu wabonisa izwe wamaNdiya aseMelika, ngubani na kumakhulu eminyaka ngaphambi kokuba kokufunyanwa ilizwekazi ukufudumala iinkozo ematyeni. Emva kolu hlobo ukupheka kukubola crispy emnandi kwakhiwa. EYurophu, le esityeni yavela e Ukraine. Bendawo wenza namaqhashu ingqolowa ekhaya yaye bambiza Barantsov.

Noko ke, asingabo bonke iintlobo iimbotyi ezilungele ngembiza. Ngoko ke, ngaphambi kokuba wenze namaqhashu eyenziwe ingqolowa, kuyimfuneko ukuba ukukhetha inkcubeko ekunene. Upheka Qhotsa advise zasendle, engenakubalwa yabo imvulophu ehlalayo yaye elastic. umbona Eqhelekileyo ezilungiselelwe namaqhashu ukupheka ayifaneleki. Grain esixhoseni ezifana nabo ekhawulezayo, abakwazi ukuba uqhotse kakuhle.
Kucetyiswa ukuba benze namaqhashu ukusuka ebizwa ngokuba "wildings". Iinkozo zamadlelo corn abe iqokobhe esiqinileyo ekwaziyo withstanding lobushushu eliphezulu. Kwakhona, bona ziqulethe izixa ezikhulu ifayibha kunye istatshi. Ingenelo zasendle ukuba amanzi ngaphakathi ingqolowa kuyaphumelela ngokupheleleyo similise nobushushu umphunga ukuba iqokobhe kugqabhuka. Xa xi efikelela eliphezulu, yaye yintlama obegalelwe nangoko pfumerile. Kuyaphawuleka ukuba ingqolowa namaqhashu umpheki ekhaya kakhulu zitshiphu ukuyithenga bayilungisa evenkileni.

umsoco

Kukholelwa ukuba namaqhashu isidlo eliphezulu-osidingayo, okwenza ukuba akafanelekanga ukuba ukutya. Enyanisweni, oku elahlekisayo, ezesizwe 100 grams ezigcadiweyo iqulethe calories 300 kuphela. Ke ukuba izondlo, kwiikota ezintathu nazo - carbohydrate, isabelo eliseleyo zahlulwe phakathi amafutha kunye neeproteni.

Namaqhashu evela umbona oluqhelekileyo iqulethe calories ezimbalwa ngaphezu zasendle. Ixabiso amandla ngayo ukutya ukuya ku 520 calories. namaqhashu olongezelelweyo iqulethe intsimbi, riboflavin kunye hydrochloride, kodwa ingakumbi luncedo icandelo umzimba kukho ifayibha ukuba kubekho malunga ne-15 ekhulwini ubunzima imveliso iyonke. Namaqhashu ngendlela yemveli ayiqulathanga naluphi na izinto ezinobungozi kunye ilungele izidlo. Enye into, xa kwisitya ziyabunonga naoli, ngoko ke inzuzo akuyomfuneko ukuba ulinde yenkoloseko, ngenkankulu yakhe esezantsi-osidingayo na ukubizwa. Abanye abantu ukupheka namaqhashu ukulungiselela yedizethi, ukuxuba kunye neswekile okanye isiraphu. Ixabiso amandla ukutya ungaba kuze calories 900 100 grams nganye.

Ukuvunyelwa ukuba uqhotse kwiimbotyi ibhotolo okanye oyile ingqolowa, kuba siyakwazi ukumelana unyango ubushushu. Kubalulekile ukuba izixhobo zokupheka belusoloko wambu isiciko. olova vuthululani ipani kubushushu ngokulungelelana mbilu (ipani), ukuba kunokwenzeka. Kwaye musa ukulibala; ioli ngakumbi, ixabiso eliphezulu caloric kunye novithamini izitya asezantsi.

Yingozi okanye inzuzo

Umphumo namaqhashu emzimbeni womntu amarhe ezahlukeneyo. Umzekelo, Madonna ngokwakhe ngokuphindaphindiweyo ufune ukuba wavumela Kukudandatheka azibeke ngokwakhe ikwimo egqibeleleyo. Ukongeza, zokudla kulo lonke ihlabathi ngazwi linye onyanzela crowd akanalo eninzi lweekhalori, kodwa okunesondlo kakhulu. Kwakhona, ukuba ibe oluninzi ifayibha, leyo kunciphisa kakhulu ingozi yokuba nomhlaza esiswini kunye nezifo zentliziyo ezahlukeneyo. Kwelinye icala, phambi kokuba namaqhashu eyenziwe ingqolowa, kubalulekile ukwazi nezingeloncedo kule mbiza. Ngokwayo yinto nje, kodwa akukho nto yokupheka ziphelele ngaphandle ukongeza zobulawu. Umzekelo, isongo ngokubanzi diatsitil, nto leyo kuthathwa allergen kakhulu kwaye echaphazela ngokungalunganga emiphungeni. Enye nokubi na iikhemikhali zisetyenziselwa lokuwufaka amasimi. Loo indlela ukwanda kwemveliso kolu suku kufaneleke ngokukodwa aliqela kumazwe eYurophu eMelika.

Musa engozini ukuba adle namaqhashu ungatyanga okanye ngoko nangoko nezixhobo ezinkulu. Le ngokugqithiseleyo yengqolowa ekutyeni nga mandundu imeko abantu ezithandwa sisifo varicose. Kuyanconywa ukuba adle le isitya ayikho amaxesha ngaphezulu kwe 2-3 ngeveki kwi isisu ngokupheleleyo.

Yintoni Silungiselela namaqhashu?

Qhotsa ingqolowa inokuba yiyo nayiphi isikhongozelo ubushushu ezingatshiyo. Namaqhashu evela umbona eqhelekileyo, ngokuqhelekileyo eyenziwe ngepani ngembiza. Ukuze wenze oku, oko raskalivayut, ndinithululele i amacephe ezimbalwa ze-oli yemifuno, dibanisa uwathandabuze ityuwa okanye iswekile, uze kuphela ukhozo. Kubalulekile ukuba nangaphambi kokuba zengqolowa 'iphunga "inshorensi iye ihliswe kuselukhambeni. uqhotse kuphela abile. Kwi-avareji, ilungise indebe Kuthatha ukuya kwimizuzu eli-10. Abanye abantu bakhetha zombane ekhaya. Indlela ukupheka umbona multivarka namaqhashu? Ukuze wenze oku kufuneka ioli 2 iitispuni. Ngelo xesha ugalele ingqolowa multivarku kufuneka kube ngaphezu kwesinye kwisithathu kwiglasi njengesiqhelo. Sebenzisa ityuwa ayikhuthazwa kuba bunokusenza indebe ukutyabeka.

Nokuba ngokukhawuleza ungenza namaqhashu kwi microwave. Kubalulekile ukuba container bead eliphezulu. Le ndlela inika kakhulu ukutya-osidingayo engenakubalwa uphela azigubungele ioli, inyikime isikhongozelo iya kuba akwenzeki. imizuzu ezimbini ukulungiselela elinye ukukhonza ngokwaneleyo.

Indlela yokwenza namaqhashu yengqolowa ngepani (Kazan)? Yeyona ndlela ithandwa kakhulu ukuya ekhaya, njengoko ifuna akukho izixhobo ezongezelelweyo okanye izakhono ezizodwa. Le ezimbi kuphela - ukupheka ixesha elininzi. Kuba kaJohn kuyimfuneko ukuba bazalise ezantsi izitya kunye maleko ubhityileyo ioli. Apha ungenza ngokukhuselekileyo ukongeza ityuwa ngqo embizeni. Ngelo xesha elinye iinkozo abaninzi uqhotse, kodwa ngaphantsi uya kuba bengawatyi.

namaqhashu ukupheka

Yenza esimnandi imphathe emoyeni kangangoko kunokwenzeka nasekhaya ngaphandle kobunzima okukhulu. Ngokuba lo embizeni umhlabeleli fit phezulu nesivalo. Phambi kokuba upheka ingqolowa namaqhashu, kufuneka ukhozo elungileyo elomileyo. abapheki ukufunda nazo ziyacetyiswa ukuba ukubabamba kuba malunga neyure efrijini, ukwenzela ukuba xi ngokuveza umlilo wayenamandla.
100 grams ye amabele 2 tbsp. amacephe ioli, kukhethwa cream. Isinongo okanye ityuwa eyongezwe ukunambitha. Iinkozo bathulula ngokufanayo kwi emazantsi eshushu embizeni, uze zambethe enesiciko. uqhotse kuphela abile. Okudingayo ndinganyikimisi kancinci isitya zonke iinkozo zifakwe oyile. Emva kwemizuzu 2-3, xa ingqolowa eyeka 'umlilo ", kunokwenzeka ukuba uphakamise isiciko kwaye uqale ngembiza inxalenye entsha.

caramel namaqhashu

Abantu abaninzi bakhetha aphathe enetyuwa amnandi. Kodwa indlela yokwenza namaqhashu eyenziwe ingqolowa, ngoko ke caramel ngokoqobo ukunyibilikiswa emlonyeni? Kuza kufuneka ipani encinane, kodwa kunoko a kukungxawu encinane. A indebe kwekota amabele-4 ezi ibhotolo, 2 amacephe amanzi, 1/2 indebe yesoda yokubhaka kunye neswekile. Kwakhona, musa ukuba kuhambe ukudibanisa isiselo encinane yelamuni.

Wosa ngendlela namaqhashu eqhelekileyo hlobo ioli enesiciko luvaliwe. Ukulungiselela le caramel kuya kufuneka omnye ipani, apho amanzi kunye neswekile ngoku zidibene. Bilisa umxube de Smooth ubunzima kuyimfuneko stringy, likuxhoxhela rhoqo. Xa caramel ilungele, kuyimfuneko ukuba ukongeza ngokukhawuleza soda. Emva koko, ukusuka ubunzima elimnandi amagwebu ibunjiwe, kwaye kufuneka ukuba exutywe namaqhashu. Cool dish imalunga 5-7 imizuzu.

namaqhashu yayiyazi

peculiarity yayo siyifumana uluhlu olude lwezithako. Iresiphi liquka ingqolowa isiraphu, vanilla, ityuwa, iswekile, amafutha kunye umfuno. Kuba isiqalo kucetyiswa ukuba wenze avale okubabayo. Inqanawa kuxutywe 1/2 indebe iswekile, 25 gram na njengamasi umlomo wabo, 50 ml isiraphu ingqolowa, amacephe ama-2 zamanzi, itispuni e-1 vanilla kunye uwathandabuze pepper. intlama iphela nto kwifatyi malunga nemizuzu engama-20. Kuphela emva kokupheka yokugalela amafutha ezithuthi angaqala uqhotse namaqhashu eyenziwe ingqolowa. Phambi kokuba uthumele ingqolowa ukunkcenkceshela isiraphu ezishushu kuvulwa.

ubumnandi Exotic wepopcorn

Kwi-East, namaqhashu kwamkelwa ukusebenzisa zeerasintyisi okanye amandongomane ngendlela elithozamisayo. Ezo izitya zinencasa kakhulu kwaye ekucebiseni komphefumlo. Ngaphambi kokuba umbona namaqhashu Oriental, kufuneka uyipheke icing kunye nezinye izithako.

Ngesinye Iinkozo iglasi kufuneka 1/2 indebe weminoti kunye neerasentyisi, kunye 300 gram itshokolethi ezi 2 ibhotolo. Ingqolowa egcadiweyo kunye nati. Emva koko faka ezomileyo, namaqhashu ezaliswe itshokolethi bunyibilike. Wayekhonza iisosi ezincinane ngohlobo izonkana eziyolisa intliziyo.

amacebo aluncedo

Ukuze wenze namaqhashu evela umbona eqhelekileyo, kuyimfuneko ukuba yome ingqolowa kakuhle kwi ibhetri, naphambi ekulungiseleleni zipholile efrijini (iyure).

Isigubungelo ipani (ipani) kufuneka uvumelane snugly nxamnye kungqameko kwisikhongozeli. Le namaqhashu microwave lunghiselela ngokukhawuleza, kodwa kuvela enomoya kwisitovu oluqhelekileyo.

Kunokuba nayiphi ubulawu isinongo kunye isiraphu, kodwa zonke ezongeziweyo enjalo kuya kuchaphazela izitya osidingayo.