Indlela yokuphakamisa indlela yokuphila kwansuku zonke?

Unemvakalelo embi namhlanje . Umsebenzi awunamathele, yonke into isweleka ezandleni, isondlo siphelile, abantu abajikelezileyo bakhoxeka, kodwa ngomphefumlo wekati abayifundileyo. Nokuba isimo sezulu siyakuthanda - imvula, udaka, udaka ... Yintoni endiyenzayo? Indlela yokuvuyisa? Ngaba unako ukwenza oko ngokwakho? Yintoni endiyenze ukuba ndiyenze kwiimeko ezinjalo?

Indlela yokuvuyisa?

Okokuqala, kufuneka uqonde ukuba kutheni unesimo esibi? Ingaba unengxaki? Ngaba umntu uchithekele wena? Ngaba into ecinezelayo? Okanye ungavuli? Ukuphakamisa imvakalelo embi kuyimfuneko kuxhomekeke kweso sizathu. Ukuba awuhlali kakuhle, kuyacaca ukuba awukwazi ukudansa ngokuvuya. Kwaye ukuphucula isimo sengqondo ofuna ukuphilisa. Ukuba umntu uye wakucaphukisa-zama ukucinga ngokucokisekileyo malunga noko kwenzekayo, mhlawumbi uphosakele. Ukuba umntu ekulimaza ngengozi, engafuni, mxolele ngenxa yecala lakhe. Yena ngokwakhe, mhlawumbi, ukhathazeka malunga noko kwenzeka. Kwaye ukuba wakucaphukisa ngamabomu -cinga malunga nendlela yokuziphindezela. Emva kokuphunyezwa kwesi sigwebo, umphefumlo wakho uya kuqinisekiswa, kwaye umnqweno unelisekile. Kodwa kuphela apha kukufanelekile ukucinga malunga noko kuya kwenzeka emva koko. Ngaba oku akuyi kubangela ukugwenxa okukhulu?

Ungonwabile njani, ukuba ungekho nto?

Imoya yethu (ingakumbi ukuba ungumfazi) inokutshintsha amaxesha amaninzi ngosuku. Ngoku uvuyayo kwaye ujabule, kwaye emva kweminithi kamva ungadli ngokuphelelwa ngumoya. Oku kuyinto eqhelekileyo, kodwa omnye akufanele avumele ukuphelelwa yithemba, ukunganakwa, ukungathembeki kunye nezinye iimvakalelo ezibi ukuba ube ngabahlobo bakho. KwiZibhalo Ezingcwele, oku kubonwa njengesono esikhulu. Okhokho bethu babengakhathazeki malunga nombuzo wokuba bajabule. Kusuka kule ngxaki abayigcinwe ngumsebenzi wemihla ngemihla. Ngamhla, xa kuncitshiswa ukuba kube yincinci, kunokutshintshwa ngokuqeqeshwa okuqinileyo kwiiholo zezemidlalo. Dlala i-tennis, i-volleyball, usebenze kwiimimulators uze uqhube umtya, uhambe ngendlela ephucula impilo yakho. Ayikho indlela engcono yokuphakamisa imizwa engapheli kunokukwenza oko uyithandayo. Yaye ukuba iyincedo, kwaye inenzuzo - i-melancholy iya kuthatha ngesandla sakho.

Ngoko ke, bhala izibongo, ubhale iingoma, udwebe, uhlale, udibanise, uhlanganyele emsebenzini othile wokudala. Yaye i-melancholy iya kubuya. Abafazi abathengayo bayasebenza kakhulu. Zithokozise into encinane into oye waphupha ngayo ixesha elide, kwaye kuya kuba lula kuwe. Yenza into ozithandayo. Kukholelwa ukuba i-tshokoleta ivuyisa. Akunjalo kuphela. Iimveliso ezininzi zinempahla enjalo: ama-strawberries, ice cream, i-avocados, iibhanana, iipinapali, isipinashi nabanye abaninzi. Kwaye oku kunokwenzululwazi. Ezi mveliso ekubunjweni kwazo ziqulethe i- hormone yolonwabo - i-serotonin. Ngoko babambelele ngokuzonwabisa kwaye banandiphe ubomi. Mamela ingoma efanelekileyo kunye nokuzama ukucula. Vula umculo wesiqhelo, umdaniso. Bona ifilimu efanelekileyo, bhetele - umdlalo, ufunde amahlaya amnandi, ngelizwi, nangayiphi na indlela, zama ukubiza ubumnandi ebusweni bakho. Khumbula ukuba unamandla angaphezu kwamandla: kuya kunceda ukunyamezela, ukuseka ubudlelwane nabantu, ugcine umsebenzi ophezulu. Kuyaziwa ukuba ukrakra, abantu abanentloneko banokuthi babe ne-vasospasm, kubangela iintlobo ezahlukeneyo zokuvakalelwa. Umsebenzi wokulinganisa izihlunu zobuso kunokunciphisa uxinzelelo, ngelixa uphucula ukujikeleza kwegazi, kwaye ngoko ke umsebenzi wezinye izitho ezininzi. Khumbula ukuba isimo sengqondo esithembekileyo sincike kwisithemba sakho kwikamva elonwabileyo. Ngoko ke, phupha, wakhe izicwangciso zobuqhetseba, uqaphele kwaye ufezekise ukuqonda kwabo.

Indlela yokuvuyisa emsebenzini?

Zifundise ukuba uphuze emsebenzini endaweni yekhofi yeyinti ye-coffee , eneempembelelo. Ngokuqhelekileyo ncokola nabalingane bakho abathandekayo, baxoxe nabo, bathethe ngezihloko ezinomdla. Oku kuya kukunceda ukhuphe ukuxhatshazwa kwaye uphucule indlela ovakalelwa ngayo. Zama yonke indawo nakuyo yonke indawo kangangoko kunokwenzeka, ikuvumele amathuba akho, ukuthetha ngaphandle kokuba yedwa neengxaki. Abantu abancokolayo bancitshiswa kakhulu. Futhi ubeke umyalelo kwi desktop yakho, kwaye awuyi kuba nesizathu esongezelelweyo sokwesaba.