Indlela yokulungisa squid? Recipes cuttlefish

Cuttlefish bobabo kudidi lwe izilwanyana. Ngokungafaniyo nezihlobo zayo - squid okanye ngwane - ine- kwingxowa-inki. Ngomkhukula ingozi cuttlefish uvelisa kuyo ulwelo enkulu omdaka, phantsi komkhusane yena ofihla. Kwaye lesi silwanyana ebizwa ngokuba "chameleon ocean" kuba oko kuphela nje ukutshintsha umbala, kodwa isakhiwo kwawo. Ngaphezu koko, loo cuttlefish ayaguquka wenza nje ezimbalwa lemizuzwana. Kule meko, a nkumba kunqabile engena catch nabalobi kwaye, ngenxa yoko, ingabi amaninzi zifumaneka menu yokutyela. Kodwa ukuba kwenzeka ukuba umnini wale exotic okumnandi, makhe sicinge ngento ukupheka ukusuka cuttlefish.

iipropati eziluncedo kunye nesicelo ukupheka

Makhe siqale ukusuka ekuqaleni. Squid, cuttlefish yaye ngokukodwa, kuluncedo kakhulu impilo. Akubalulekanga nje okunencasa, kodwa imveliso yokutya. Kuba iipropati luncedo ngaphezu inyama cuttlefish yaye intlanzi, kodwa calories kulo ube mncinci kakhulu. Kuyinto zizityebi iivithamini kunye, ingakumbi elandelayo, nto leyo ekhuthaza ukukhula iinwele kunye nezikhonkwane inqaba. Apho kuyimfuneko ukuba izimbiwa zempilo selenium, phosphorus, ayodini, nobhedu, nezinki, potassium nesinyithi.

Njengokuba isiphelo eliphezulu-fish (Intlanzi, nesalmon), lesi silwanyana iqulethe acid ezixabisekileyo asidi omega-3 nelesi-6 Ke inqatha yinto zintsholongwane, eyenziwe ngemvelo, oko kukuthi, akukho iziphumo ebezingalindelekanga. Recipes cuttlefish zixhaphake kakhulu amakhitshi kwamazwe lweMeditera South-East Asia. Ink kule nkumba obudaywe irayisi ngenxa paella Spanish kunye pasta Italian.

Ukukhetha imveliso

Kwilizwe lethu, cuttlefish ezishelfini of iivenkile na enqabile. Kwaye ngoko ukuba kuthengiswa ngendlela zibambene. Ke masithi ukuba ufikile emarikeni lweMeditera loya kodwa kwi izintlu intlanzi cuttlefish. Yeyiphi ukukhetha?

Cuttlefish hayi amaqunube, ayisebenzi lo mgaqo apha "ngakumbi, lo emnandi ngakumbi." Ngokwahlukileyo koko, abantu abaninzi kakhulu eyaziswa saselwandle esineqokobhe nje, nenomlanga, zalishumi ukuya '20 A ndlovu enkulu kakhulu kulungile kuphela avuleke kwi imyuziyam, ngenxa yokuba, kungakhathaliseki ukuba sizama kangakanani, inyama yayo kuya kuba nzima nasongo.

Ukukhetha uthenge ngokusekelwe koko izitya siza ukulungiselela cuttlefish. Nenomlanga du yonke eqhotsiweyo, okwenza kubo kebabs, salads kunye namaqebengwana. cuttlefish Small bayaziswa ukuba incasa ekhethekileyo Nutty ukuba ubalekela mbelukazi ezinkulu. Squid avareji ubukhulu (300-600 g) zisetyenziswa izitya eziphambili. Bona amafutha, ebilisiweyo, yaye Japan nokuba kudliwe ekrwada.

Kufuneka wenze ntoni kuqala

Phambi kokuba kuphekwe cuttlefish, kuyimfuneko ukususa phantsi kwamanzi abandayo kwaye susa ithambo enye, leyo isebenza ngapha umva. Ngaphaya silwanyana ibhegi. Buthi inki kwi nembasa. Kufuneka ke ngoko ukuba i-sauce, njengoko usinika ivumba esityeni. Emva koko ukususa ngenyameko Huy inki. Phosa nje kwezibilini, amehlo kunye nomlomo lokuvula. Ukuba ufuna ukuba ubilise cuttlefish, kufuneka uqale ukususa ulusu, yaye xa ngembiza okanye ukubeka sandpaper kuhle ukushiya - incasa yokutya iya kuba lukhulu ngakumbi.

Indlela yokulungisa imveliso ekhenkcezisiweyo

Le igcina cuttlefish rhoqo okuthengiswa sele ukuqhubekekiswa, kwaye musa ukuba saa kunye nokususwa ebhegini uze ususe Ixolo. Nangona kunjalo, kukho ezinye amaqhinga kancinane. Indlela ukupheka cuttlefish ekhenkcezisiweyo? Xa kungekho tyala musa sukela izinto, ilahla ingxowa emanzini ashushu okanye microwave uthumelo. Vumela saselwandle esineqokobhe zinyibilikisiwe bushushu okanye ngcono emanzini abandayo. Ekubeni thina Japanese, cuttlefish yekrwada lapho ngeke. Thais ezi izilwanyana, phakathi kwezinye iindlela zokupheka, watsha nabatshayayo vyalyat. Siza Asipheleli ukuya iindlela ezintathu zemveli: ukubilisa, amafutha kunye uqhubeke.

yesilwanyana saselwandle esineqokobhe ebilisiweyo

Ngoku ukuba abaseleyo ezandleni omzimba kuphela kunye nemisipha ezilishumi, sinako ukucinga malunga ukulungiselela ngayo squid. Kuba salads kunye namaqebengwana ukuba ebilisiweyo, kunye isuphu umhluzi. Uthululele ipani amanzi, ityuwa, ndigalele ubushushu medium on. Shi abilayo squid amanzi nokupheka izidumbu yonke. ixesha kangakanani? Kuxhomekeke kubungakanani silwanyana. zezinto ezinkulu zifuna unyango ubushushu elide - iyure kangangesiqingatha. Wawuzisa omncinci kunye imizuzu eli-15-20. cuttlefish ezincinanana iphekwe ezinqabileyo, kodwa ukuba ufuna ukuba ukuhombisa isaladi lwabo imizuzu eli-10 emanzini abilayo bakulungele. Emanzini, apho iphekwe saselwandle esineqokobhe, uyakwazi ukubeka iziqholo kunye imifuno, itswele kwi ese exolweni. Cuttlefish ukulungele ukuba alahlwe kude phezu colander neyomileyo.

Kodwa kuphela isiqingatha edabini. Indlela ukupheka squid into emnandi? Ndomnqumla isidumbu ibe imicwe ezicekethekileyo, afefe yejusi yelamuni kunye namafutha omnquma nivathise nemifuno. Njengoko isidlo icala ukuya cuttlefish kuphekwe bangondliwa rice okanye ipasta, enongwe inki. ke zona zongezelelela intlama ukuba uyenze axove pasta.

Paella inki, ugalelwe yiwayini, wathulula kuselukhambeni, makongeze ezahlukeneyo imifuno angcamle (iitumato, ipepile intsimbi, itswele, igalikhi) kunye cuttlefish. Ugalele zonke irayisi kunye baqhubeka abile de abe ngumphunga ngokupheleleyo ulwelo.

Indlela ukupheka isityu squid

Xa kwiMeditera, wenza squid isityu Iwayini emhlophe. Ipani Qhotsa ngumnquma de ibhalbhu segolide. Ukongeza iponti zinqunqwe laziinyama cuttlefish (zinokuba pre-ithumba de nesiqingatha). Galela isiqingatha iglasi yewayini emhlophe. Kwisiqingatha Kilo iitumato wonqanyulwa iziqwenga oluxutywe parsley imibengo umqadi kunye clove begalikhi, ityuwa ukuba ukungcamla, inshorensi enesiciko imizuzu iyure malunga.

Ezi zidlo evela cuttlefish eqhotsiweyo

Xa ngembiza cephalopod uye iimfihlelo yayo. Kufuneka amalungiselelo kakuhle nabo epanini. Okokuqala, zilifudumeza ioli, kuyo pre-uqhotse ezinye itswele kunye nekonofile. Emva koko sibeka Mpondwana cuttlefish up. Xa udaka tyheli, Ndisibuyisele phezu kwelinye icala.

EPortugal, kukho iresiphi yakhe owuthandayo cuttlefish eqhotsiweyo. Ekuqaleni inkqubo yokulungiselela i marinade. Uthululele oyile sauce ipleyiti 3 amacephe zesoya ngecephe. Afefe amakhambi ukuba singafaki - umxube ezomileyo okanye ezintsha. Kweziphumo pickle cuttlefish (malunga kilograms isiqingatha) kufuneka ziyatshitsha imizuzu engama-30. Preheat yioli skillet imifuno, walala isikwe engqindilili ngezithandelo squid kunye Qhotsa ubushushu medium phezu malunga 7 imizuzu.

Cuttlefish, umntwana

Zibonakale izigcawu - ezi saselwandle esineqokobhe esimnandi, leyo ezixatyisiweyo ngaphezu kwabo bonke abanye. Indlela ukupheka Ndiyimbaza encinane? Kukho zokupheka ezininzi. Kuba lazy: esongwayo kwiimvuthuluka umgubo, uze ulithumele kuselukhambeni agcadwe namafutha omnquma.

Sebenza bemizi khuthele ngakumbi ukubhatala handsomely xa ulungiselela ezincinanana cuttlefish qhuqha: iqanda ngetyuwa Zivuthulule ngamanzi, fakela umgubo ukuya qhuqha kwenzeke. Kuyenzeka ukuba Angazilungisa, yaye kongezwe yotywala okanye amanzi nezihlwahlwazayo. Ku va izimuncumuncu enkulu, kodwa kunokuba ikhosi engundoqo, ulusebenzisa nerayisi.