Indlela ukupheka squash okunencasa kunye nempilo

Njengayo nayiphi na imveliso, ithanga kufuna ezinye ulwazi zokupheka esityeni zilungiselelwe kulo ucime okunencasa kakhulu, esimnandi yaye, okona kubaluleke kakhulu, luncedo. Ukupheka ukutya ngokusebenzisa le emifuno kunokwenzeka wonke unyaka, kodwa ingakumbi kwemfuno zivulekile engakhange imbewu got.

Ukuba uyazibuza ukuba ukupheka zucchini, ngoko ukhetho lokumiselwa iya kuxhomekeka injongo esiyakulungisa esityeni. Ukuba ilungele ukuba umntwana omncinci, le zemifuno kuba yinxalenye yesityu, imifuno, iyabiliswa. Kufuneka kuqatshelwe ukuba abanye oogqirha babantwana acebise ngayo oomama abatsha zucchini ukuqala ukutya okuqinileyo. Ukuze wenze oku, unako ukulungiselela monopyure, apho ungadibanisa imali encinane yeoli yemifuno ngaphandle nemifuno. kids abaninzi ngolonwabo kusidla.

Xa kufikwa kubantwana abadala kunye nabantu abadala, kukho sele kufuneka ithathele ingqalelo ukhetho incasa onke amalungu entsapho. Ngapha koko, ukhetho zabo kwaye kuya kuxhomekeka kwindlela eya ukupheka zucchini ziya kuba omnye okanye ezinye iindwendwe. Ukukhethwa izitya ezisebenzisa le emifuno alipheli. Kodwa ngexesha elifanayo usapho nganye, ndiqhuba ixesha elininzi ekhitshini ngokuhamba kwexesha kukho eninzi weemfihlelo zabo zokupheka, nangona ingezizo zonke kubo akwazi ukupheka zucchini emnandi. Ngenxa yoko, abo nangoku sifunda ngezinto ezingundoqo ezoqoqosho, kusenokuba kuhle ukuba uqhotse enekuku.

Ngokuba lo, nothango lwaso zucchini okanye blender nakhandiweyo, yongeza iqanda, incasa ityuwa, umgubo (ngokwesiqhelo 1 - amacephe ama-2) ukuzuza ukuyondelelana ezinqwenelekayo: ezinoxinano intlama kufuneka ezifana kanye njengoko enekuku. Ukuze enekuku wayenechaphothi ngakumbi, mudyondzisi a iyogurt encinane okanye cream muncu. Abaninzi ezidityaniswe iminqathe intlama okanye fennel ukupheka iikeyiki kufuneka emthunzini efanelekileyo. Qhotsa enekuku ngcono kwi kakuhle shushu epanini ngeoli yemifuno. Kwi table igqithiswe ngqo eshushu okanye ebandayo njengokudibanisa cream ezimuncu, sauce kunye nobusi.

Ngoku makhe sithethe ngendlela ukulungiselela zucchini eqhotsiweyo. Kulungile ukusebenzisa iziqhamo abatsha, apho isikwe izangqa. Ukuba imifuno makhulu ngokwaneleyo, ngoko kuqala kufuneka icocwe imbewu udiliza, ngoko uyinqunqe ibe ngamacetyana ngeenxa zonke. Beka ipani esitovini ze ugalele ioli: kufuneka ibe efudumeleyo phezulu elungileyo. Ngoku lixesha lokuba ukuqala ukupheka kunye sidlo pre-ngetyuwa zucchini umgubo. Qhotsa iqashiso nganye ixabisa de de kube mnandi macala omabini. Ukuze kwetafile loo isitya bakhonze eshushu okanye ebandayo njengoko wafefa ngaphambili ikonofile yayo sadla nedile

Amaxesha amaninzi, zucchini zingafunyanwa njengenxenye ezahlukahlukeneyo nesityu. Ulandelelwano yemini yokulungiselela izithako enqila (itswele, iminqathe, ikhaphetshu, iitapile) ikakhulu kugqiba incasa lokugqibela esityeni ogqityiweyo. Ukuba sithethe ngendlela ukulungiselela zucchini yabhalwa isityu isityu, unako mix ngokulula konke kufakwa kuwo imifuno, ugalele amanzi omncinane makabulawe antshwenyile phezu abile. Kungenzeka kwakhona ukudibanisa ndawonye zonke izithako uze upheke ngenxa isibini. Ukuba ukhetha ukutya ngakumbi okunamafutha, kusenokwenzeka ukuba ukwahlula ngendlela epanini Qhotsa yemifuno ngamnye phantse ngokupheleleyo kuphekwe, namatswele ukuba amafutha iminqathe kunye nekhaphetshu kunye zucchini. Emva koko ukudibanisa ndawonye yonke into ize nokulungela ngokupheleleyo. Ukuba umfazi ukunyamekela mzobo wakhe, bakhetha iindlela zokuqala ezimbini ekulungiseleleni eli esityeni, uninzi abantu bakhetha esizibona isityu yakhe kwedesika uyose.

Ngoku uyazi ukuba ukupheka zucchini kuluncedo nje kuphela kodwa emnandi. Qiniseka ukonwabisa nendlu yakho!