Indlela ukupheka mushroom isuphu amakhowa Oyster: iinketho. Cream we Oyster

abalandeli abatya nokutya uyazi into yokuba fungi ukuze kakuhle endaweni inyama, xa kubalulwa amakhowa Oyster, ngoko olu guqulelo yi-100% gwe. Ba okumnandi, cheap kwaye iluncedo kakhulu emzimbeni wethu. Bona uqeqesho kwiikhosi lokuqala nolo lukwizinga lesibini, ayifani livumba oluphambili kunye nemvakalo nanto.

amakhowa Oyster ezifuyelwa ngomlinganiselo yorhwebo kwaye ifumaneka kwiivenkile fresh kakhulu. Ngaphandle kokuba kulinywe elifakelweyo amakhowa kufuneka lonke uluhlu iipropati luncedo. Iingcali iyasiqinisekisa ukuba ukutya rhoqo kungavimbela (stop) uphuhliso yamathumba yingozi, yaye onke ngoncedo umxholo ukwakheka pervorina yabo (transcriptase ezinqabileyo).

Ukongeza, ukuba zizityebi kwintlaninge weevithamini, iiminerali kunye izinto, azafunyanelwa ndawo. Ekubeni yonke inzuzo yalo mngundo ukudla. 100 g imveliso akhawunti ukuba kcal 38 kuphela. Benza toppings kakhulu ukuba nemiqhathane, salads, wosa, sauce kunye isuphu. Namhlanje, abafundi oyintanda, siza kuzama ukuba alungiselele Oyster isuphu ekucebiseni kunye elimnandi kongezwe izithako ezahlukileyo.

Iresiphi lokuqala: namazambane neenkowane

Ukukhetha uyawathanda, ahlawule ingqalelo ukuya kumhla wokwenziwa, inkangeleko kunye ivumba. Musa ukuthandabuza ukuba ukunuka uzive imveliso. Abavelisi badla kuphazamiseka oko izisongeli zeplastiki, ngoko makhowa simbi. abathengisi abanganyanisekanga amaxesha ziphazamise umhla nokuphumeza ephantsi-umgangatho, iimveliso elide-mali ebesilindelwe enobungozi empilweni. Yiba siphaphile!

Ukulungiselela le mushroom isuphu lwe Oyster, kufuneka uthenga iseti elandelayo zezithako: iitapile (iziqwenga ezintlanu - amancinci), itswele, omnye iikherothi, amakhowa (amakhulu amathathu grams), cream ezimuncu (a amacephe ezimbalwa), isiqwenga bhotolo, oyile drop, iseleri, ngokuba isithungu nedile parsley.

Okokuqala silungiselela iimveliso zethu. iminqathe nothango lwaso, iitapile isikwe imicwe ezingcakacileyo (akuyomfuneko), amatswele shinkuem, parsley kunye iseleri. Emanzini (neelitha ezintathu) ukubilisa ukulahla iitapile, celery parsley. Sauté namatswele neminqathe kufuneka sibe ibhotolo kunye neoli.

Zakuba imifuno, nowezojiweyo ngepani uza kufumana i umbala yegolide, bawafaka zakhutshwa amakhowa kwaye uqhotse kancinane. Emva koko ke shift ubunzima, nowezojiweyo ngepani kunye iitapile upheke malunga nemizuzu emihlanu. Oyster soup xa sikhonza, musa ukulibala ukuba bazalise cream ezimuncu, afefe kunye nedile. dish ebukekayo solo incasa emangalisayo.

Iresiphi yesibini: ngewayini ezimhlophe zamaqanda

Izithako: mushrooms fresh (amakhulu amahlanu grams), ibhotolo (isilayi), igalikhi clove, itswele, tomato paste (amacephe amabini), ezintathu yachnyh sac, iwayini emhlophe (ikhulu grams), itshizi (ikhulu grams), ligquba parsley.

Ukupheka isuphu anika

okuhlamba Oyster nibanqunqe. Gawulani anyanisi, igalikhi ithungwe sicanda. Uthululele oli yemifuno epanini, wabeka isiziba ibhotolo kwi umxube Qhotsa itswele. Kungekudala emva koko, ukongeza makhowa negalika - ukubeka ngaphandle iimveliso.

Emva kwemizuzu embalwa ugalele yiwayini, amanzi wabeka paste tomato. Ngokokubona kwayo, yongeza iziqholo - bilisa imizuzu eli-15. Kwisingxobo esahlukileyo, phehla izikhupha zamaqanda ekrwada, yongeza ukuba lo sisi ya kunye parsley ezinqunqiweyo. Galela i umlambo obhityileyo ibe ligubu lesuphu kunye upheke malunga nemizuzu engama-5. Mkhonzeni kunye crackers okanye rye isonka.

Iresiphi Okwesithathu: nge itshizi bunyibilike

Ukhetho esilandelayo iya kuba sisi bunyibilike. Esityeni na incasa yobuciko livumba ngokugqibeleleyo. It saneliseke kakhulu, nangona izithako ezilula. Kuya elungiselela ngokoqobo 20 imizuzu.

Ukubunjwa luquka isuphu: Amakhowa fresh (amakhulu amabini grams), cream itshizi (amakhulu amabini grams), iitapile (iziqwenga amathathu), a nga riki yimpontshane, etswele, idile, igalikhi, ngelitha umhluzi okanye amanzi okuhlamba.

Atyabukile amazambane Ndinecezu kunye isityu. Uqhotse leek wagawulwa, uze udibanise i makhowa Oyster. Indlela ukupheka isuphu kunye nemifuno, ukuba mhlawumbi wazi kakuhle, ngoko asiyi achaze kuthatha ixesha elingakanani kwi iphekwe iitapile kunye itswele ngembiza.

Yongeza sisi ya ku iitapile - musa ukulibala ukwenza de Inyibilikile ngokupheleleyo. Emva koko ke xhoma emva makhowa amafutha itswele kunye nedile ezinqunqiweyo. Nika ithumba encinane, sishisa.

Iresiphi Okwesine: kunye amakhowa noodles

Ashinyeneyo isuphu amakhowa Oyster - lo esityeni lokuqala. Kubalulekile okunesondlo, ukwanelisa yaye ngokukhawuleza zigcwele umzimba. Akusayi kubakho namnye olambileyo.

Iqela iimveliso: grams ezingamakhulu amathathu amakhowa Oyster entsha, noodles (amacephe ezintathu ezinkulu), iminqathe, amatswele, intsimbi ipepile, parsley, idile, ilitha yamanzi, ipepile emnyama, ityuwa.

Ndize ndicande itswele, uyilahle, nowezojiweyo ngepani kunye Qhotsa de umbala yegolide, waza wabeka iminqathe ya. Zisa amanzi abilayo kunye netyiwa ezo noodles ezifakwa kuyo - ukupheka ukuba imizuzu emi-5. Ke ifunxwe ize ibekwe bucala.

Xa epanini, ugalele amanzi acocekileyo, ayinike sethumba, ukusasaza imifuno sauteed kunye amakhowa zakhutshwa. Phantsi ukufudumeza imizuzu eli-10, emva koko i-noodles aphekwa zishiya ipepile eluhlaza kancinane yaye zakhutshwa ube ziziqwenga ezibhityileyo. Yiba nomdla wokutya!

Iresiphi Okwesihlanu: isuphu amakhowa Oyster ne cauliflower

Izithako: itswele, iitapile (iponti), cloves ezintathu ikonofile, amakhowa fresh (amakhulu amathathu grams), cauliflower (intloko), ibhotolo (50 g), ityuwa, imifuno (cilantro, idile), ubisi (beekomityi ezine).

Ezantsi ipani ukubeka yahlulwe embalini ikhaphetshu yaye zakhutshwa neetapile - ukongeza amanzi kwaye ufake kwi isitya. Kuphekwe ukutya ephuma emanzini, a inflorescences encinane cauliflower elinye imifuno eseleyo ukuba ufake ikomityi ecocekileyo. Qhotsa itswele kunye amakhowa negalika. A bit of amakhowa Oyster (nowento) nalo elinye ixesha.

Bilisa ubisi, wayifaka enqatheni riki eqhotsiweyo neenkowane ikonofile, ibhotolo kunye ityuwa, phehla Umxhubi de enobunzima zamafu. Le ukuyondelelana kwendlela amakhowa Oyster kuhlehliselwe asezantsi nalawo ikhaphetshu, ngoko yonke uphekele imizuzu emithathu. Xa ukhonza afafaze amakhambi ezinqunqiweyo. Yasenza ubisi isuphu lwe Oyster ezahlukeneyo kwi menu yakho kukholiswa engakholelekiyo.

Iresiphi wesithandathu: in IsiNgesi

izifundo Ukwakhiwa: Oyster mushroom (grams ezine), 1.5 iilitha stock inkuku, ubulawu ukuba ukungcamla, croutons ikonofile, iminqathe namatswele.

Kuba sauce: ibhotolo (amacephe ezintathu ezinkulu), amaqanda amane, umgubo (amacephe ezintathu table), kwisiqingatha yelitha cream.

Le iresiphi usebenzisa iintloko kuphela amakhowa Oyster, ngenxa yokuba bathambile kwaye meaty. Kufuneka ukuba isikwe ngezithandelo kunye Qhotsa eyenziwe ngepani kunye itswele kunye neminqathe ukuya umbala caramel. Umhluzi wafakwa amaziko okupheka iimveliso kunye zokupheka malunga nemizuzu engama-20.

Ukwenza sauce: ukongeza kwi cream ibhotolo zithambe. Kwenye isikhongozeli ukubetha amaqanda baluphose cream. Kancinci bubushushu ngomlilo, yaye umlambo obhityileyo baluphose umgubo, likuxhoxhela rhoqo. Ukuba amaqhuma senzekile, umxube kufuneka kuzihluza ngexesha lale nkqubo. Sauce uthululele broth upheke imizuzu 7. Khonza, imifino isuphu walitshiza Oyster kunye croutons.