Indlela ukupheka kwembumba ebomvu? Sifunda!

Nembumba - eyaziwa ezinemidumba, xa ukutya wasela enabanumzana kwezityebi namahlwempu zesiqhelo. ERashiya, yaba esityeni njngesiqhelo kwi kumaXesha Aphakathi. Ukususela kule sityalo nokuba ukwenza umgubo. Ngoku abantu abaninzi ukulungiselela izitya ezivela imbumba. Kodwa ke iintlobo ezahlukeneyo - oluhlaza, omdaka, ebomvu.

kusekho abanye bazama ukupheka isuphu okanye ipapa eyenziwe kwembumba eluhlaza. Kwaye malunga ebomvu, ngelishwa, bambalwa kakhulu abantu saviwa. Kwaye njalo abambe iliso kwi evenkileni. Indlela ukupheka kwembumba ebomvu? Ebuzwa ngalo lukhulu, kodwa, ngelishwa, abasoloko ukufumana impendulo yalo mbuzo. Nazi ezinye izitya ezinokuthi ilungiswe kuyo: isuphu, isidudu, isaladi, kwisuphu Turkish. Phambi kokuba wenze into yale zilegumes, neentlumaya ngokuyimfuneko kufuneka ukuya kuyo.

Ukupheka nembumba ebomvu

Xa kunjalo ke akukho mfuneko bathele neentlumaya - yenye iimpazamo ezithile Omama ukuphekela ityeli lokuqala kulo imbotyi. Kufuneka kube lula ukuhlamba, aqokele xa upheka ngamanzi abilayo. neelentile ebomvu bawe lula ukuyichitha. Amaxesha amaninzi ngenxa iimpawu iphekwe isuphu. Ezishelfini unokulungisa kumkhawulela ibe kwifomu batyumke. Kwilizwe lethu, kulungiselwe ezinqabileyo, kwaye apha, umzekelo, eTshayina, lo ngowona esityeni likaZwelonke njengokuba othandwayo okuqashwa. E eJamani, neentlumaya, iKrismesi wayesoloko wakhonza etafileni zehlobo. E South Australia, nakuMntla Melika akuve isidlo eqhelekileyo. Ngoko ke ixesha sifunda ukupheka neelentile elibomvu, kuba le mveliso kuluncedo kakhulu.

neelentile Red anazo iipropati ezimangalisayo - ngenxa yokuba i protein eninzi ukuba kwetyiswe ngokulula. Kwaye umxholo yesinyithi, acid kunye novithamini B1 yenza kube sele ekutyeni. Ngaphezu koko, xa izigulane kunye neelentile seswekile kubangela amaqondo eswekile yegazi eziqhelekileyo. ukuqunjelwa? Kwaye ngoko uya kunceda le imidumba. Nobumdaka ayo ukoyika, olubalaseleyo nesityu. Ngoko ke sicebisa neentlumayo red - enye imidumba kakhulu luncedo.

Ixesha elide kufuneka kuphekwa neentlumayo brown - ukuba imizuzu engama-40. Kwaye musa ukulibala ukuba ingene phambi oku. Ngaphantsi green - imizuzu engamashumi amathathu. Nendlela ukupheka kwembumba ebomvu? imizuzu eli-10 kuphela kwaye ukulungele. Kakhulu luncedo dish yokuqala ziintlumaya ebomvu. ukuba iphekwe kakuhle eTurkey.

soup Turkish

Uya kufuna oku:

• neelentile Red - 300g
• Ibhotolo - 100 g
• Eyetomatyo paste - 3 amacephe.
• namafutha omnquma - ezi 2.
• Water - 1.5 iilitha.
• Ikalika okanye lemon nebheyizile, oregano, zetyeleba, ipepile kunye netyuwa.

nokupheka

1. Ziphela epanini ibhotolo kunye nomnquma.
2. Ngoku dibanisa i Cola tomato, uqhotse oko.
3. neelentile ngoku pre-ndahlamba, ukongeza ipani Qhotsa kuze ukukhanya in umbala.
4. Uthululele emanzini uze uyithabathe, uyipheke ubushushu medium de kwembumba hayi bapheke.
5. Dibanisa amakha upheke malunga 15 imizuzu.
6. Sula isuphu.
7. Ukusenga kuyo yelamuni kunye lime. Zonke uyakwazi uzise itafile. Esityeni sesilungile.

Ke, njengoko zonke umfazi ukulungiselela borsch efanayo isebenzisa ezifihlakeleyo alo okulinda, Turkey balungiselela isuphu ngeendlela ezahlukeneyo. Indlela ukupheka kwembumba ebomvu? Njengoko usazi, yonke umfazi isigqibo ngokwakhe. Nantsi enye into iresiphi isuphu. Mhlawumbi, kule umntu ngobuwena nguye ngakumbi njengalo.

Turkish isuphu merdzhmek chorbasy

Uya kufuna oku:

• neelentile Red - 200g
• Tomato - 1 Iqhekeza.
• anyanisi Medium - 1 Iqhekeza.
• Iitapile - 1 Iqhekeza.
• Iminqathe - 1 pc.
• Water - ngaphezulu kancinane ilitha enye.
• ioli kajongilanga kunye namasi, eminti owomileyo.

nokupheka

1. Galela ioli, nowezojiweyo ngepani ukufihla ezantsi kwayo.
2. anyanisi wasika coarsely.
3. Thatha itumata, wachuba iindawo, wonqanyulwa, njengoko uthanda.
4. Songa imifuno ezinqunqiweyo epanini sibile phezu ubushushu medium ukuba imizuzu emi-5. Kwesinye ukuluvusa.
5. Isithathu i welding iitapile grater kunye neminqathe. Yongeza embizeni. Xuba ze ugalele amanzi. Oku kulandela ukuba imifuno elinyukayo. Ibila malunga nemizuzu engama-20 de ube yintlama.
6. neelentile wahlamba engaphambili ukongeza mxube kwaye ushiye imizuzu 5-7.
7. Bhala ilitha 1 yamanzi, incasa ityuwa, amathumba abilayo imizuzu 20-25 ukuze uyipheke neelentile.
8. Ready isuphu ngenkani nge ngesihlungulo (Ungasebenzisa blender).
9. Ukufaka imali encinane zetyeleba owomileyo kunye namasi.
10. Kwenziwe. Yiba nomdla wokutya!

Cook nembumba red kunye nezinye recipes - ukhethe Italian, neendidi Indiya. Njengoko bathi, umntu onjalo. Ngoku, indlela ukupheka neelentile ezibomvu, Kakade, kodwa unako kuphekwa neesaladi.

isaladi ihlobo

Uya kufuna oku:

• neelentile Red - 0.5 iikomityi.
• Kwamabala - 1 esithengiswayo.
• Iitumato - zesiliva-3.
• Itswele (ekukhethwa ukuba mnandi) - 1 piece.
• oli yemifuno ukunambitha.
• Apple iviniga, yomdiliya okanye 5%, ityuwa, ipepile emnyama - ukunambitha.

nokupheka

1. Galela i neentlumayo ngamanzi ukuze ifikelele kuye. Endaweni ethile imizuzu 7 ubeke intlaka kwi microwave (khetha imo imifuno, kunye namandla 700-1000). Kufuneka ube uphuqeka.
2. My, imifuno acocekileyo kwaye sika imifuno.
3. Umxube itswele kunye itumata ubunamanzi neoli, esongeza pepper, ityuwa kunye neviniga. Umxube olungileyo.
4. Ekupheleni kwembumba zethu Yongeza ze axutywe kakuhle. Kwenziwe.

Ngoku uyazi ukuba ukupheka neelentile. Kwalunga usapho okunencasa kunye nezidlo esempilweni!