Indlela ukupheka imvana eziko?

imvana esimnandi eziko ukuba ukupheka ngokukhawuleza nangokulula. Nangona kunjalo, oku kuya kufuneka zithenge imvana entsha kwaye athambileyo aliqulathanga amafutha amaninzi, imithambo yegazi kunye nezinye izinto (ithambo, intlala).

Okumnandi ezanelisayo imvana ekulungiseleleni eziko kunye nemifuno kunye ubulawu

izithako Laveka:

• KFile fresh - 1 intloko yonke;
• iviniga 3% - i icephe ngokupheleleyo;
• angamarhoqorhoqo imvana ngaphandle amathambo kunye isixa esikhulu ngamanqatha - 1 kg;
• iitapile fresh young - 5 okanye 6 amatswele;
• embalini broccoli - 500 injani;
• iitumato fresh - iziqwenga-2;
• parsley, lettuce nedile - kuba inyanda encinane;
• cucumber - zesiliva-2;
• amahlamvu womisa (ayo) - ukunambitha;
• ityuwa - ukunambitha.

Ukulungiswa inyama entsha ukubhaka:

Phambi kokuba khona imvana eziko, kufuneka aphathe kakuhle naye. Ukulungiselela le njongo, inyama kufuneka ahlambe emanzini abandayo, uze sisule nzima umboniso, iziqu, imithambo yegazi kunye nezinye izinto ezingafunekiyo. imveliso Further fresh iyafuneka macala onke ukunyhibhela sodium ityuwa, ekudleni negalika, nekufuneka zibe nothango lwaso pre phezu grater encinane.

Khona imvana eziko:

Okwenziwe inyama eliphekwe kunye nobulawu yanconywa enye bazibeke isitya encinane, ufuna ukunyhibhela grease okanye oyile. Emva le mveliso esivumba kufuneka abekwe isegumbini duhovochny apho kuyimfuneko ukubhaka ukuba isiqingatha okanye iiyure ezimbini. Nangona Qhotsa imvana, kungakuhle ukuqalisa ukulungiselela izithako eseleyo.

Ukulungisa imifuno kunye nonyango ubushushu:

imvana Amnandi eziko, a wapha ngcono kakhulu, ukuba eze etafileni, kunye nivathise yemifuno. Ukuze uyose, kufuneka uthathe 500 grams broccoli, ahlambe ngocoselelo ulwahlule yatyatyamba iintyantyambo, uze ufake embizeni amanzi kunye netyiwa abilayo. ikhaphetshu ebilisiweyo ukuze kufuneka ungabi ngaphezu kwemizuzu eyi-10. Emva koko ke kufuneka, ulahle ngendlela colander ndiwuhlutha nje yonke umhluzi.

Kwakhona imvana eziko nga kuphekwa kunye neetapile. Ukuze wenze oku, thatha le-5 okanye 6 imifuno tuber entsha, azihlambe, Chuba ze uyinqunqe ibe ngamacetyana lalingqingqwa kwaye ufake kwi isitya enye, apho inyama nowezonkana ezisicaba ezingenagwele. Nangona kunjalo, oku kufuneka kwenziwe kanye isiqingatha seyure phambi kokuba nemvana ziya kuba ithambe ngokupheleleyo.

lweehagu Efanelekileyo izitya inyama isidlo

Emva kwemizuzu 90 okanye 120 inyama imvana efunekayo ukuze Ugqobhoze ifolokhwe okanye wokuvungula. Ukuba ayisazi uphume egazini, kwaye iyunithi ngokulula idlula imveliso, iKhabhinethi duhovochny nga ngokukhuselekileyo khubaza.

Phambi kokuba ubeka isiziba amanzi futhi eziluncuthu wenkunzi kwisitya, ipleyiti kufuneka hombisa amagqabi eluhlaza lettuce, parsley kunye nedile. Ngaphezu koko, phakathi ofuna ukubeka inyama igqityiwe nejongelwe zona, ngeenxa ofuna ukubeka iitapile oveni ezigcadiweyo, namaqhina ikhaphetshu ebilisiweyo, kunye nemifuno emitsha ngohlobo iitumato zinqunqwe kunye cucumber. Kwakhona imvu zingathululelwa ngaphezulu isosi bukhrim okanye itumata uzenze ekhaya.