Ukutya nokuselaRecipes

Iklabishi, kunye nemifuno etyongweyo: iindlela zokupheka ezahlukeneyo kunye neendlela zokupheka

Iklabishi, kunye nemifuno etyongweyo - isitya esihlwabusayo nesesempilweni esibukeka ngexesha lokutya malunga nentsapho nganye. Isethi ekhethekileyo yemveliso isetyenziselwa ukulungiselela. Yonke into incike kwizinto ezikhethiweyo zentlobo zabantu abathile. Kodwa ngamanye amaxesha ukhetho luthonywe ngamaqhinga asekuhlaleni. Umzekelo, unokuqwalasela iindlela ezininzi zokucima iklabishi ngokudibanisa imifuno eyahlukeneyo kunye nezinye izithako.

Ingcaciso elula

Kwiindawo ezininzi zokutya, kunye nemifuno ehlanjisiweyo - yinto efanelekileyo yokutya. Idibanisa ngokufanelekileyo iimpawu ezintle zemveliso nganye kwaye ikuvumela ukuba wenze ukutya kwansuku zonke luncedo kumzimba womntu. Esi sidlo singaba neendidi ezininzi. Eyona mphumela engcono, iingcali zicebisa ukusebenzisa iisethi zecandelo elilandelayo: iforki ephakathi komgangatho weklabishi, thabatha i-2 utamatisi, kunye neqhekeza elincinane ye-kroti, i-anyanisi kunye neentsimbi.

Ngokuqhelekileyo iklabishi eneemifuno iphekwe, iqhutywe kwisikhwama ngezantsi. Ukwenza oku, kufuneka wenze amanyathelo alandelayo ngoku:

  1. Isinyathelo sokuqala kukulungiselela zonke izithako. Iklabishi kufuneka ihlulwe. Ukwenza oku, unokuthatha itye okanye usebenzise naziphi na izixhobo ezizodwa. Eminye imifuno kufuneka inqunywe kwi cubes 1 cm ubukhulu.
  2. Iklabishi, kunye nemifuno ehlanjisiweyo, idla ngokulungelelana. Kwaye kufuneka uqale ngokucima ukutya. Ewe, oku kwenziwa ngaphandle kweoli. Kunoko, kuya kuthatha ikota yeglasi yamanzi. Okokuqala, isaphetha kufuneka ithunyelwe kwi-pan.
  3. Emva kwemizuzu eyi-10, iklabishi kufuneka imlandele. Ukuze ugweme ukutshisa, ukutya kufuneka kugcwaliswe isiqingatha seglasi yamanzi uze uvuselele ngamanye amaxesha. Ngaphantsi kwesimbozo esivaliweyo kufuneka babilise imizuzu engama-25.
  4. Ekugqibeleni, imifuno eseleyo kufuneka ilayishwe kwi-pan. Ukudibanisa ngokupheleleyo iziqulatho, kubalulekile ukuvumela iimveliso zicime kunye. Kungcono ukugcina isigqubuthelo sivalekile ngeli xesha.

Ngaphantsi komqathango wokuvuselela rhoqo, emva kwemizuzu engama-30 isitya siya kulungela. Akuyimfuneko ukotyulela esi sidlo. Nangona kubhetele ukuba wonke umntu aqondiswe yintliziyo yakhe.

Iphupha lemihlambi

Ikholifulawa enamaqabunga kunye nemifuno ayinanto encinci. Ngenxa yokulungiswa kwayo, kukho ezininzi zokupheka eziphambili. Omnye wabo ubonelela ubukho beemveliso ezilandelayo: 0.5 kilogram yeklabishi enemibala, inamba efanayo yetamatisi, ii-clove ezi-garlic, isiqingatha se-pod of pepper, i-50 milliliters zamanzi, i-anyanisi 2, i-1puni yeesiliva kunye ne-almonds, ityuwa encinane, ioli yeoli, i-fresh Imifino (iparsley), ½ ithisipuni yomsila obomvu obomvu, i-cumin kunye ne-curry.

Ikholifulawa enesityambo kunye nemifuno ayikho ixesha elide:

  1. Okokuqala, njengesiqhelo, kufuneka ulungiselele izithako ezisisiseko. Ukwenza oku, iklabishi kufuneka ihlanjwe kwaye ichithe ngokucophelela kwi-inflorescences ehlukeneyo. Utamatisi wehlisa ihafu yomzuzu ngamanzi abilayo, kwaye emva koko, emva kokususa i-cuticle, unqande iikhabhi zibe ngumbumba. Pondla i-pepper ukusuka kwimbewu uze uthathe imizuzu emincinci. I-garlic kunye no-anyanisi bayaphula ngokukhawuleza. Sika ii-almonds ngeqhina elincinci. Iimvumba zityhala iimitha ezi-7-10 ngamanzi, uze uhlambe uze ume.
  2. Ngoku unokuqala umsebenzi oyintloko. Into yokuqala yokwenza ukukhanda i-onion kwioli kunye nepilisi ecobileyo.
  3. Yongeza iklabishi ne-gazinga negalikhi ngobushushu obuphantsi, de kube i-inflorescence ikhanya.
  4. Ubuninzi obilisayo bubeka iidiliya, iziqholo, ii-almonds kunye neetamatato.
  5. Emva kokuba utamatisi avunyelwe ukuba ujusi, engeza izithako ezisele kwaye wenze yonke into phantsi kwesiqhekeza imizuzu eyi-15.

Umkhiqizo ogqityiweyo kwipufile efafazwe ngamacube, waza wakhonza kunye namazambane abilisiwe okanye ilayisi.

Isitya esidumile

Umncedisi owaziwayo uyazi ukuba iklabishi, i-eggplants, izaqathe, i-anyanisi ziyizona zithako eziphambili zesidlo esaziwa ngumntu wonke njengesiqu. Enyanisweni, ngumxube wemifuno yomhlobo othize, owenziwe ngexesha lokulungiselela libe yintsifo ethelekisayo.

Kukho amakhulu eendlela zokupheka ezahlukeneyo kule ndawo. Umzekelo, unokuqwalasela ukhetho xa usebenzisa i-bulb e-1, i-clove ye-garlic, isiqhamo semifino, ½ indebe yomhluzi okanye amanzi alula, i-70 g yeoli yemifino, ityuwa, kunye ne-2 eggplants, izaqathe, utamatisi, i-pepper kunye ne-zucchini ezincinane njengezithako. .

Inkqubo yokupheka inezigaba ezimbini:

  1. Okokuqala, imifuno kufuneka ihlanjwe kwaye ichithwe ngendlela ethile. I-Zucchini, isitshalo seqanda, i-pepper kunye neetamatiwa zinokunqunyulwa zibe yi-cubes. Iinqwelo zikulungele ukutshiza i-grater enkulu. I-anyanisi inokudibanisa ngokukhawuleza, emva kokususa iifaki kuyo.
  2. Emva koko, kufuneka ufudumise ioli kwi-pan kwaye ululaze i-anyanisi kuso. Emva koko faka iidroti kwaye ngokukhawuleza ujongwe ukutya ndawonye. Emva koko, unako ukufaka izixhobo eziseleyo, uwathulule ngomhluzi uze udibanise phantsi kwesiqhekeza imizuzu engama-30.

Umveliso ogqityiweyo ungasetyenziselwa ukuhlobisa inyama, inkukhu okanye intlanzi kwaye udle kokutshisa kunye nokubandayo.

Yeklasi kwiklasi

Kulabo abathanda imifuno, kodwa nje baqala ukufunda ukupheka, kufuneka ukhumbule iresiphi yesinyathelo ngeyiteyibhi kwikhabhi. Ukulungiselela umsebenzi, i-set standard of products will be required: i-700 grams yeklabishi, i-anyanisi e-1, ii-litate ezintathu, i-2 karoti, i-peaspoon ye-tomato unamathela, i-peas e- sweet pepper, i- 50 milliliters yeoli yemifuno kunye ne-1 teaspoon yetyuwa kunye ne-basil eyomileyo.

Inkqubo yetheknoloji ibandakanya amanyathelo alandelayo:

  1. Okokuqala, iimveliso kufuneka zihlanjwe zize zenziwe phantsi. Ukwenza oku, iklabishi kufuneka ihlulwe, izaqathe - i-grated, ii-litate-zinqunywe kwiikhabhi, kunye no-anyanisi-zinyuka, kodwa zingabi zicace.
  2. Okokuqala, u-anyanisi kunye neerotti zifakwe kwipani yokucoca. Olu unyango lufanele lwenzeke ngokudibanisa kwincinci yeoli.
  3. Emva koko kuyimfuneko ukulala iklabishi yokulala kunye nokucima emva kokuxuba phantsi kwekhava lemizuzu engama-20.
  4. Emva koko, kufuneka udibanise iitapile kunye nepepper enomsizi kunye ne-basil. Ukugqiba isigamu sekomiti yamanzi, ungaqhubeka nenkqubo.
  5. Imizuzu engama-5 ngaphambi kokulungele ukungena unxweme kunye netyuwa elincinane.

Umveliso ogqityiweyo unokuba isidlo esizimeleyo. Kuya kuba nokwanele ukuba athathe isiqwenga sesonka esimnyama - kwaye ungadla ngokuzonwabisa.

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