Iintlanzi qhuqha: ukulungiselela indlela

Phakathi izitya ezininzi iintlanzi, eyaziwa kwilizwe lethu, omnye ethandwa - iintlanzi qhuqha. Indlela ukupheka ukutya, uyazi inkoliso angasebenzi. Ezinye zazo bonelisekile imini iintlanzi lo kanye ngeveki. Umntu othanda ukupheka iintlanzi njengoko umlambo nechibi kunye nolwandle, kwaye wenza njalo. Fans le mveliso yokutya ngayo nowento ekroqiweyo, yathamba, kuphekwa, zosiwe, njalo-njalo. Kakade ke, ezizweni zonke iintlobo zokupheka ekhaya kuthatha indawo ofanele esityeni "iintlanzi qhuqha." Indlela uyose, ungafunda nje kuphela usapho kunye nabahlobo, kodwa kwakhona nge zokupheka,-intanethi, iimagazini ezizodwa kunye namaphephandaba.

Ukusebenziseka ntlanzi musa kufuneka ukungqina nantoni na. Wonke umntu uyazi ukuba unalo ubunzima eyimfuneko izinto umkhondo umzimba womntu kunye neevithamini. Ngakumbi luncedo abantwana iintlanzi. Kwaye iresiphi yethu yokuqala - le esityeni kukuba abantwana abangaphezulu kweminyaka emibini "kweentlanzi qhuqha." Indlela ukupheka ukutya?

Thatha umtya hake okanye cod, kunye obsushivayut wam. Emva koko bancwela ibe ngamacetyana. Ngoku silungiselela qhuqha usebenzisa zucchini (Printa yaye). Awabethela nale emifuno yenza ithenda iintlanzi futhi limnandi, yokunyakamisa ifayibha zayo zombini. Kuba abanjalo breading wahlamba zucchini engamanzi luyacolwa bawahlikihle kwi grater, ngoko woliphalaza kwaye idibanisa kunye zinqunqwe imifuno frozen okanye fresh (idile, parsley). Yahlula lo mxube iqanda bavuthele. Yongeza ityuwa kunye nomgubo kwaye kwakhona zixutywe ngokupheleleyo. Aqinile iintlanzi qhuqha kunye Qhotsa kumacala omabini eyenziwe ngepani ngembiza kakuhle itshiswe ioli yemifuno.

Apha uyakwazi ukusebenzisa nayiphi nivathise ukusuka irayisi imifuno iyabiliswa, ezicujiweyo up on pasta. Kulo dish zingatya kuphela kid finicky, kodwa abadala, nkqu wasibeka phezu kwetafile yeholide. Noko ke, ukuba alungiselele le isitya mbhiyozo, kungcono ukuba usebenzise broiler. Iintlanzi qhuqha eziko - eyona ndlela xa ufuna ukulungiselela inani elikhulu servings.

ngamanye amaxesha qhuqha ulwelo ukudibanisa ibhiya ukukhanya. Ukuba akunjalo test ubungangamsha. Zama ukwenza oku iziselo ukutya ethengisa 'iintlanzi qhuqha. " Indlela ukupheka ngayo? iziqwenga ezisibhozo cod umtya yahlamba wome, ipepile kunye woyigalela ityuwa. Xuba neekinofile owomileyo (amacephe amabini), iitispuni ezimbini ityuwa nepepile, iwigi, umgubo (ikomityi). Galela iqanda phehla. Emva koko ugalele iindawo ibhiya, likuxhoxhela kanye, ude ube qhuqha bukhrim. Kufuneka sibe obukhulu kakhulu, kuba intlanzi kufuneka kukhanya kulo. I-oyile lashushu 180 ° C wabeka intlanzi, emva nkxu ibe qhuqha. Qhotsa macala omabini de ziqwenga akukho kamnandi. Mijelo kwamalweyile iphepha okanye iitawuli, yokusonga intlanzi kwi esityeni uzilungiselele, kulala emazantsi apho lettuce. pieces iintlanzi Golden kwisiqalo eluhlaza - oku ehle kakhulu kwaye eziluncuthu.

Awabethela ukuba zangaphantsi le neminqiwu intlanzi, ikuvumela ukugcina inani eliphezulu kwezinto yezimbiwa eziqulathwe kuyo. Iintlanzi qhuqha kunye itshizi, iresipi leyo okunikelwa ingqalelo yakho, le nokuvuma. ukutya okumnandi kunye esimangalisayo incasa yobuciko livumba sisi! Ukupheka iziqwenga umtya iintlanzi ngenxa nkxu nabo qhuqha, nto leyo ilungisiwe ukususela itshizi elinqunqiweyo ngokushiyanayo (100g), eyemayonnaise (3 amacephe), amaqanda (4 iiPC.). Zamisa izithako, yongeza ukuba umgubo (4 amacephe), ityuwa nepepile. Qhotsa iintlanzi phezu komlilo de brown segolide.

Njani na lo ukuhlanganiswa kweemveliso ezibonakala gaka - ubisi kunye nentlanzi qhuqha?! Indlela ukupheka le mbiza emangalisayo, funda ngakumbi. Fish (of kuthunyelwa ukuya ku elinesihlanu) ulungiselela, njengoko kuchazwe ngasentla. Kodwa qhuqha kufuneka athathe 350 grams ebilisiweyo (hayi eshushu, kodwa efudumeleyo) izikhupha ubisi 5 iqanda, kancinci yamafutha omnquma, nomgubo, ityuwa, uwahlanganise onke kuyo. Kancane ugalele le qhuqha, ukukhwezela, enza ukuba iqanda abelungu. Enomoya qhuqha sikhusela intlanzi kukoma, eyiyeka ezithambileyo kunye maxabiso.

Ngaba ukhe wazama iintlanzi iitapile qhuqha? Ulwimi kuginywa ubumnandi! iitapile ezintathu ezinkulu phezu grater. Amazambane ya ukongeza amaqanda iinkukhu ezimbini amacephe ezimbini zomgubo. Ngokucokisekileyo mix yonke, ze aqale nkxu neetapile qhuqha intlanzi, ulenza libe bhaka okanye espan. Qhotsa phezu ubushushu eliphezulu.

ekhaya abaninzi abanjalo kule esityeni? Ukuba kulungile kwaye ashushu nabandayo.